Best 3 Parmesan Chicken And Broccoli Recipes
**Introducing a Delightful Culinary Journey: Parmesan Chicken and Broccoli - A Symphony of Flavors Awaits**
Prepare to tantalize your taste buds with a culinary masterpiece that combines the savory goodness of Parmesan cheese, the tender succulence of chicken, and the vibrant freshness of broccoli. This delectable dish, Parmesan Chicken and Broccoli, is a symphony of flavors that will leave you craving for more.
Our collection of recipes offers a diverse range of culinary experiences, catering to various dietary preferences and cooking styles. From the classic Parmesan Chicken and Broccoli with its rich, creamy sauce, to the lighter and healthier Air Fryer Parmesan Chicken and Broccoli, each recipe promises a unique taste adventure.
For those with a gluten-free lifestyle, the Gluten-Free Parmesan Chicken and Broccoli provides a delicious alternative without compromising on flavor. And if you're looking for a quick and easy weeknight meal, the One-Pot Parmesan Chicken and Broccoli is your go-to recipe.
But the culinary journey doesn't end there. You'll also discover innovative variations like the Parmesan Chicken and Broccoli Casserole, a comforting dish perfect for family gatherings, and the Parmesan Chicken and Broccoli Stuffed Shells, a delightful combination of flavors and textures.
With detailed instructions, helpful tips, and a treasure trove of flavor combinations, this article will guide you through the culinary journey of Parmesan Chicken and Broccoli. Get ready to indulge in a feast for the senses as you explore these delectable recipes.
CHICKEN PARMESAN, PASTA AND BROCCOLI
Provided by Food Network
Categories main-dish
Time 40m
Yield Yield: 4 servings
Number Of Ingredients 8
Steps:
- Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
- Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.
CHICKEN TENDERS PARMESAN WITH PENNE AND BROCCOLI
Broiled chicken parmesan and broccoli-packed pasta are better for you than classic chicken tenders.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Bring large pot of salted water to boil. Heat broiler, with rack set 4 inches from heat. In a medium bowl, whisk eggs. In another bowl, combine Parmesan and breadcrumbs. Season chicken with salt and pepper. Dip tenders in egg, then in Parmesan mixture; place on a rimmed baking sheet. Broil until golden, 2 to 4 minutes per side.
- Preheat oven to 450 degrees. Spread 1 cup tomato sauce in the bottom of a 9-by-13-inch baking dish. Then top with chicken, remaining sauce, and finally mozzarella. Bake 15 to 20 minutes or until cheese is melted.
- Meanwhile, cook pasta in boiling water until al dente, according to package instructions, adding broccoli for final 30 seconds. Reserve 1/2 cup pasta water; drain pasta and broccoli, and return to pot. Add oil and remaining Parmesan. Toss, gradually adding some reserved pasta water until pasta is lightly coated. Serve chicken with penne and broccoli.
Nutrition Facts : Calories 700 g, Fat 19 g, Fiber 5 g, Protein 67 g
PARMESAN CHICKEN AND BROCCOLI
Make and share this Parmesan Chicken and Broccoli recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Prepare rice according to package directions; remove from heat and stir in half of the green onions; set aside and keep warm.
- In a large fry-pan, heat the oil; saute chicken strips, Italian seasoning, garlic, salt, and pepper until chicken is cooked and no longer pink.
- Remove chicken from pan and reserve drippings.
- Saute remaining onion in drippings until tender; add more oil if necessary.
- Stir in cornstarch; add milk.
- Cook and stir over medium heat until thickened and bubbly.
- Reduce heat; add cream cheese; stir until smooth.
- Remove sauce from heat; return chicken strips to pan; add broccoli, Parmesan cheese, and ham.
- Stir and cook until heated through and cheese is melted.
- On individual serving plates, spoon rice mixture onto plate and then top with chicken-broccoli mixture.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcrowd the pan. This will prevent the chicken from cooking evenly.
- Cook the chicken over medium heat. This will help to prevent it from drying out.
- Add the broccoli and sauce to the pan towards the end of cooking. This will help to prevent the broccoli from getting overcooked.
- Season the dish to taste with salt and pepper.
- Serve the chicken and broccoli with your favorite sides. Some good options include mashed potatoes, rice, or pasta.
Conclusion:
This parmesan chicken and broccoli is a quick and easy weeknight meal that is sure to please the whole family. The chicken is tender and juicy, the broccoli is crisp-tender, and the sauce is creamy and flavorful. Serve this dish with your favorite sides for a complete and satisfying meal.
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