Best 2 Parmesan Catfish Filets Recipes

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Indulge in the crispy, flavorful goodness of Parmesan catfish fillets, a delightful dish that combines the delicate taste of catfish with a savory Parmesan crust. These fillets are coated in a mixture of Parmesan cheese, bread crumbs, and herbs, then pan-fried to perfection, resulting in a golden-brown exterior and a tender, flaky interior. Served with a tangy lemon-butter sauce, these catfish fillets are sure to tantalize your taste buds and leave you craving more. In this article, we'll provide you with a step-by-step guide to prepare this delectable dish, along with variations to suit different preferences and dietary restrictions. Get ready to embark on a culinary journey that will make Parmesan catfish fillets a staple in your kitchen.

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PARMESAN CATFISH FILETS



Parmesan Catfish Filets image

Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.

Provided by Sherrybeth

Categories     Catfish

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (Tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees.
  • Combine parmesan, flour, and seasonings.
  • Dredge the catfish in milk.
  • Coat fish WELL in cheese mixture.
  • Place on baking dish.
  • Drizzle butter over coated filets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7

PARMESAN CATFISH FILETS



Parmesan Catfish Filets image

I have been cooking this dish of and on for about 20 years now. We like it a lot.

Provided by Jo Webb

Categories     Fish

Time 40m

Number Of Ingredients 4

1/2 c parmesan grated cheese
2 large catfish filets
1 tsp butter
1 can(s) cooking spray

Steps:

  • 1. Wash catfish filets and then roll in parmesan cheese.
  • 2. Put fish in baking dish, sprayed with cooking spray.
  • 3. Put a half tsp butter on each fish.
  • 4. Bake at 350 degrees for 30 minutes.

Tips:

  • Choose fresh catfish fillets: Look for fillets that are firm to the touch and have a mild, sweet smell. Avoid fillets that are slimy, discolored, or have a strong odor.
  • Use a light touch when breading the catfish: Over-breading will make the fillets tough and dry. Gently press the breading into the fish, making sure to coat all sides evenly.
  • Cook the catfish over medium heat: This will help to prevent the fish from overcooking and becoming dry. Cook the fillets for 3-4 minutes per side, or until they are cooked through.
  • Serve the catfish with your favorite dipping sauce: Some popular options include tartar sauce, cocktail sauce, or lemon juice. You can also serve the catfish with roasted vegetables, mashed potatoes, or a salad.

Conclusion:

Parmesan catfish fillets are a delicious and easy-to-make dish that is perfect for any occasion. The combination of crispy breading, flaky fish, and melted parmesan cheese is sure to please everyone at the table. So next time you're looking for a quick and tasty meal, give parmesan catfish fillets a try!

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