Best 8 Parma Wrapped Asparagus With Blue Cheese Sauce Recipes

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Indulge in a delightful culinary journey with our exquisite Parma-Wrapped Asparagus with Blue Cheese Sauce recipe. This tantalizing dish features crisp asparagus spears enveloped in savory Parma ham, roasted to perfection and drizzled with a creamy, tangy blue cheese sauce. The combination of flavors and textures is simply irresistible.

For those seeking a vegetarian alternative, we also offer a delectable recipe for Air Fryer Asparagus with Garlic and Parmesan. This simple yet flavorful dish showcases the natural sweetness of asparagus, enhanced by aromatic garlic and a sprinkle of Parmesan cheese.

If you're craving a hearty and comforting meal, our One-Pot Creamy Pesto Pasta with Asparagus and Chicken is the perfect choice. Tender chicken, vibrant asparagus, and a creamy pesto sauce come together in this easy-to-make dish that's sure to satisfy.

Last but not least, our Grilled Asparagus with Lemon Butter Sauce recipe brings a refreshing and zesty twist to your meals. Grilled asparagus spears are coated in a luscious lemon butter sauce, creating a bright and flavorful side dish or a light lunch option.

With these four versatile recipes, you'll have a collection of delectable asparagus dishes to enjoy for various occasions. From elegant dinner parties to quick and easy weeknight meals, these recipes are sure to impress your taste buds.

Here are our top 8 tried and tested recipes!

MARINATED ASPARAGUS WITH BLUE CHEESE



Marinated Asparagus with Blue Cheese image

Asparagus marinated in vinaigrette and dotted with cheese makes an awesome side. We're blue cheese fans, but you might like Parmesan or feta. -Susan Vaith, Jacksonville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh asparagus, trimmed
4 green onions, thinly sliced
1/4 cup olive oil
2 tablespoons white wine vinegar
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup crumbled blue cheese

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add asparagus; cook, uncovered, 2-3 minutes or just until crisp-tender. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a large resealable plastic bag, combine green onions, oil, vinegar, garlic, salt and pepper. Add asparagus; seal bag and turn to coat. Refrigerate at least 1 hour., Drain asparagus, discarding marinade. Place asparagus on a serving plate; sprinkle with cheese.

Nutrition Facts : Calories 136 calories, Fat 12g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 348mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

ASPARAGUS WITH BLUE CHEESE SAUCE



Asparagus with Blue Cheese Sauce image

MY SISTER introduced me to this recipe several years ago because she knows I love blue cheese. This dish is a simple way to dress up asparagus, giving it a tangy taste altogether different from the usual cheese sauce. I make it every spring when we have fresh homegrown asparagus. -Leona Luecking West Burlington, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 5

1/2 pound fresh asparagus spears
2 ounces cream cheese, softened
3 tablespoons evaporated milk or half-and-half cream
1/8 teaspoon salt
1 to 2 tablespoons crumbled blue cheese

Steps:

  • In a small saucepan, cook asparagus in a small amount of water until crisp-tender. Meanwhile, in another saucepan, whisk cream cheese, milk and salt over low heat until smooth. Stir in blue cheese and heat through. Drain asparagus and top with sauce.

Nutrition Facts : Calories 157 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 319mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 6g protein.

PARMESAN ASPARAGUS



Parmesan Asparagus image

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 2

Number Of Ingredients 4

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  • Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  • Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g

BACON WRAPPED ASPARAGUS



Bacon Wrapped Asparagus image

Provided by Trisha Yearwood

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds fresh asparagus, ends trimmed
8 slices bacon
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1/2 teaspoon mustard powder
1/2 teaspoon onion powder
Pinch freshly grated nutmeg
1 cup whole milk
1/2 cup grated Gruyere
1/2 cup crispy fried onions

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.
  • Divide the asparagus spears into 8 bundles. Wrap each bundle in the middle of the spears with one piece of bacon. Place the bundles seam-side down on the prepared baking sheet. Drizzle with the olive oil and sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Bake until the bacon is fully cooked, about 25 minutes.
  • Melt the butter in a medium saucepan over medium-high heat. Sprinkle the flour over the butter and stir. Cook until the mixture is golden brown and has a nutty aroma, about 1 minute. Stir in the mustard powder, onion powder, nutmeg and remaining 1/2 teaspoon each salt and pepper. Slowly whisk in the milk a little at a time and continue cooking and whisking until the mixture thickens, 2 to 3 minutes. Stir in the cheese until melted, then take off the heat.
  • Carefully transfer the bacon bundles to a serving platter. Pour the cheese sauce over the asparagus and sprinkle with the fried onions. Serve warm.

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

ASPARAGUS WRAPS WITH LEMON MAYO



Asparagus wraps with lemon mayo image

A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip

Provided by Sarah Cook

Categories     Buffet, Starter

Time 12m

Yield Serves 5 as a nibble, or 10 with other nibbles

Number Of Ingredients 4

20 asparagus tips
5 slices Parma ham
200ml light mayonnaise
zest 1 lemon, juice ½ lemon

Steps:

  • Bring a pan of salted water to the boil, tip in the asparagus and cook for 2 mins until just tender. Drain well. Quarter each slice of ham, into 4 shorter strips, then wrap one around the middle of each asparagus spear. Mix the mayo with the lemon zest and juice and a little pepper and put in a small bowl. Serve with the asparagus, warm or cold, for dipping.

Nutrition Facts : Calories 165 calories, Fat 13.5 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 4.3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1.1 grams fiber, Protein 6.4 grams protein, Sodium 1.7 milligram of sodium

ASPARAGUS WITH BLUE CHEESE SAUCE



Asparagus With Blue Cheese Sauce image

Make and share this Asparagus With Blue Cheese Sauce recipe from Food.com.

Provided by PalatablePastime

Categories     Cheese

Time 18m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus spear, trimmed
4 ounces cream cheese, softened
6 tablespoons evaporated milk or 6 tablespoons half-and-half cream
1/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons crumbled blue cheese

Steps:

  • In a small saucepan, steam asparagus for 13-15 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, whisk cream cheese, milk and salt over low heat until smooth.
  • Stir in blue cheese and heat through.
  • Top asparagus with sauce.

Nutrition Facts : Calories 356.5, Fat 27.5, SaturatedFat 17.1, Cholesterol 85.6, Sodium 717.1, Carbohydrate 16.1, Fiber 4.6, Sugar 3.1, Protein 15.7

PARMA WRAPPED ASPARAGUS WITH BLUE CHEESE SAUCE



Parma Wrapped Asparagus With Blue Cheese Sauce image

Fresh asparagus wrapped with Parma ham, and grilled golden brown, served over a bed of lettuce and topped with a lovely blue cheese sauce.

Provided by TJW2725

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

16 fresh asparagus, peeled and boiled al dente
16 slices parma ham, thinly sliced (or Serrano ham)
4 ounces blue cheese
1 small onion, finely diced
1/2 cup sherry wine
1 tablespoon creme fraiche
2 romaine lettuce hearts (to garnish)
salt and pepper

Steps:

  • Heat a pan to medium high heat.
  • Wrap each asparagus with one piece of ham.
  • Add a bit of oil to the pan and fry each asparagus until the ham is golden brown.
  • You may have to do two batches, keep the first batch warm in the oven.
  • Put the second batch in the oven and throw in the onions over medium high heat and cook them a couple minutes until golden.
  • Deglaze the lot with about 1/4 - 1/2 cup good dry sherry scraping up all the goodness on the bottom then let it reduce.
  • Add the cream, until very warm, then throw in the cheese until just melted.
  • Salt and pepper it to taste and serve immediately drizzled over the asparagus and lettuce.

Nutrition Facts : Calories 310.7, Fat 10.6, SaturatedFat 6.3, Cholesterol 26.4, Sodium 431.1, Carbohydrate 19.3, Fiber 8.2, Sugar 7, Protein 11.7

Tips:

  • Choose thick asparagus stalks: Thicker asparagus stalks are easier to wrap with prosciutto and will hold up better during cooking.
  • Trim the asparagus properly: Cut off the woody ends of the asparagus stalks, about 1 inch from the bottom. You can also peel the asparagus stalks if desired, but this is not necessary.
  • Use high-quality prosciutto: The quality of the prosciutto will make a big difference in the flavor of the dish. Look for prosciutto that is thinly sliced and has a good amount of marbling.
  • Cook the asparagus until it is tender-crisp: You want the asparagus to be cooked through but still have a slight crunch to it. Don't overcook the asparagus, or it will become mushy.
  • Make the blue cheese sauce ahead of time: The blue cheese sauce can be made up to 2 days in advance and stored in the refrigerator. This will save you time when you're ready to serve the dish.

Conclusion:

Parma-wrapped asparagus with blue cheese sauce is an elegant and delicious appetizer or side dish. It's perfect for special occasions or everyday meals. The combination of salty prosciutto, tender asparagus, and creamy blue cheese sauce is simply irresistible. So next time you're looking for a new way to enjoy asparagus, give this recipe a try. You won't be disappointed!

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