Best 2 Papaya Passion Smoothie Recipes
Indulge in a tropical burst of flavors with our papaya passion smoothie, a delectable blend of sweet papaya, tangy passion fruit, and creamy coconut milk. This refreshing and nutritious smoothie is packed with vitamins, antioxidants, and essential minerals, making it a perfect start to your day or a revitalizing afternoon treat. With variations like the papaya passion green smoothie, featuring spinach for an extra boost of nutrients, and the papaya passion protein smoothie, packed with protein powder for a satisfying and energizing drink, this recipe offers options to suit your dietary preferences and desired level of indulgence.
Check out the recipes below so you can choose the best recipe for yourself!
PAPAYA SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 12 shots
Number Of Ingredients 4
Steps:
- Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.
PAPAYA AND PASSION FRUIT SMOOTHIE
The Papaya and Passion Fruit Smoothie recipe out of our category Smoothie! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Breakfast, Brunch
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Rinse and peel papaya. Halve and scoop out seeds with a spoon.
- Cut two thin slices and set aside for garnish. Chop remaining papaya.
- Halve passion fruit and scoop out fruit with a spoon.
- Rinse mint, shake dry and remove leaves from stems. Set aside a few leaves. Roughly chop remaining leaves and transfer to a high-sided container.
- Add papaya, passion fruit and yogurt and puree with an immersion blender. Stir in mineral water. Fill a glass with ice cubes, pour in smoothie and garnish with reserved papaya slices and mint leaves.
Nutrition Facts : Calories 68 kcal, Fat 1 g, SaturatedFat 0.7 g, Protein 4 g, Carbohydrate 9 g, Sugar 0 g, Cholesterol 4 mg
Tips:
- Use ripe papaya and passion fruit: The riper the fruit, the sweeter and more flavorful your smoothie will be.
- Add a squeeze of lime juice: A little bit of lime juice can help to brighten up the flavor of the smoothie and balance out the sweetness of the fruit.
- Don't add too much ice: You want your smoothie to be thick and creamy, not watery. Add ice sparingly, or use frozen fruit instead.
- Adjust the sweetness to your liking: If you find the smoothie is too tart, you can add a little bit of honey or maple syrup. If it's too sweet, you can add more lime juice or water.
- Get creative with your toppings: You can top your smoothie with a variety of things, such as granola, nuts, seeds, or fresh fruit. You can also drizzle it with honey or maple syrup.
Conclusion:
This papaya passion smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's also low in calories and fat. So what are you waiting for? Give it a try today!
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