Best 2 Papaya Passion Smoothie Recipes

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Indulge in a tropical burst of flavors with our papaya passion smoothie, a delectable blend of sweet papaya, tangy passion fruit, and creamy coconut milk. This refreshing and nutritious smoothie is packed with vitamins, antioxidants, and essential minerals, making it a perfect start to your day or a revitalizing afternoon treat. With variations like the papaya passion green smoothie, featuring spinach for an extra boost of nutrients, and the papaya passion protein smoothie, packed with protein powder for a satisfying and energizing drink, this recipe offers options to suit your dietary preferences and desired level of indulgence.

Let's cook with our recipes!

PAPAYA SMOOTHIES



Papaya Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 12 shots

Number Of Ingredients 4

1 small papaya, peeled, seeded and diced
1 banana, sliced
1/2 cup sliced strawberries
Pineapple wedges and/or maraschino cherries, for garnish

Steps:

  • Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.

PAPAYA AND PASSION FRUIT SMOOTHIE



Papaya and Passion Fruit Smoothie image

The Papaya and Passion Fruit Smoothie recipe out of our category Smoothie! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Breakfast, Brunch

Time 10m

Yield 1

Number Of Ingredients 6

1 small ripe Papaya
2 Passion fruit
6 leaves mint
3 ozs Yogurt (low-fat)
0.5 cup mineral water (chilled)
In addition: Ice cubes

Steps:

  • Rinse and peel papaya. Halve and scoop out seeds with a spoon.
  • Cut two thin slices and set aside for garnish. Chop remaining papaya.
  • Halve passion fruit and scoop out fruit with a spoon.
  • Rinse mint, shake dry and remove leaves from stems. Set aside a few leaves. Roughly chop remaining leaves and transfer to a high-sided container.
  • Add papaya, passion fruit and yogurt and puree with an immersion blender. Stir in mineral water. Fill a glass with ice cubes, pour in smoothie and garnish with reserved papaya slices and mint leaves.

Nutrition Facts : Calories 68 kcal, Fat 1 g, SaturatedFat 0.7 g, Protein 4 g, Carbohydrate 9 g, Sugar 0 g, Cholesterol 4 mg

Tips:

  • Use ripe papaya and passion fruit: The riper the fruit, the sweeter and more flavorful your smoothie will be.
  • Add a squeeze of lime juice: A little bit of lime juice can help to brighten up the flavor of the smoothie and balance out the sweetness of the fruit.
  • Don't add too much ice: You want your smoothie to be thick and creamy, not watery. Add ice sparingly, or use frozen fruit instead.
  • Adjust the sweetness to your liking: If you find the smoothie is too tart, you can add a little bit of honey or maple syrup. If it's too sweet, you can add more lime juice or water.
  • Get creative with your toppings: You can top your smoothie with a variety of things, such as granola, nuts, seeds, or fresh fruit. You can also drizzle it with honey or maple syrup.

Conclusion:

This papaya passion smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's also low in calories and fat. So what are you waiting for? Give it a try today!

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