Embark on a culinary journey to Barbados, where flavors dance in harmony, and the papaya avocado chicken salad reigns supreme. This vibrant dish tantalizes taste buds with its unique blend of sweet, savory, and tangy notes. Succulent chicken, perfectly cooked and shredded, mingles with ripe papaya and creamy avocado, creating a textural symphony. Red onion adds a touch of sharpness, while celery and green pepper bring a refreshing crunch. The secret lies in the zesty dressing, a harmonious blend of mayonnaise, lime juice, honey, and a hint of Dijon mustard, bringing all the elements together in a delightful embrace. This tantalizing salad transports you to the sun-kissed shores of Barbados, where every bite is a celebration of Caribbean flavors. Ready to embark on this culinary adventure? Discover the easy-to-follow recipe and let your taste buds take a joyful vacation.
Here are our top 12 tried and tested recipes!
AVOCADO AND PAPAYA SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
- In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.
PAPAYA AVOCADO SALAD
Provided by Michael Chiarello : Food Network
Time 13m
Yield 4 salads
Number Of Ingredients 9
Steps:
- Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
- Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.
WATERCRESS, CHAYOTE, PAPAYA, AND AVOCADO SALAD
Provided by Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Place some the dressing in a large bowl and gently toss the watercress with the dressing, lightly shaking off excess. Remove to a serving dish. Toss the chayote with some dressing and add on top of the watercress. Repeat this process with the papaya, and then the avocado, tossing them in the remaining dressing. Season with salt and pepper and top with fried plaintain slivers.
- In a glass jar with a tight-fitting lid, add all the ingredients and shake vigorously to blend. Refrigerate until ready to use.
PAPAYA & AVOCADO CHICKEN SALAD FROM BARBADOS
Make and share this Papaya & Avocado Chicken Salad from Barbados recipe from Food.com.
Provided by Dan-Amer 1
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- First make the dressing. Combine all of the dressing ingredients and stir well.
- Now make the salad. Mix 3/4 cup of the dressing with the chicken.
- Line a plate with lettuce leaves and mound the chicken on top of this.
- Place the sliced avocado & papaya (brush with lemon juice to prevent darkening) over the chicken.
- Spoon the remaining dressing over the top, then garnish with the toasted almonds.
JERK CHICKEN SALAD WITH PAPAYA
Give chicken salad a Caribbean twist with jerk spice, creamy avocado and exotic papaya.
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course
Time 22m
Number Of Ingredients 11
Steps:
- Chicory is made up of leaves attached to quite a solid base, so feel where the leaves start and slice them off. Thickly slice the base and set aside.
- Open out the chicken thighs and put them in a bowl with 1 tsp of the oil, the lime juice, jerk seasoning and oregano. Stir well, then griddle the chicken for 10 mins, turning once. Take off the griddle, cover with a plate and leave to rest while you quickly griddle the chicory slices.
- Meanwhile, put the redcurrant jelly, vinegar and remaining oil in a big bowl and mix well. Add the papaya and avocado, then the chicory leaves, but don't mix yet. Chop the chicken, add to the salad with the griddled chicory, then toss well. Pile on plates, squeeze over the remaining lime and serve while still warm, with new potatoes, if you like.
Nutrition Facts : Calories 485 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 39 grams protein, Sodium 0.9 milligram of sodium
AVOCADO AND PAPAYA SALAD
Steps:
- Layer salad with arugula and tarragon, then avocado, papaya and onions. Finally drizzle with vinaigrette.
- To a saucepan add orange juice, split vanilla bean and scrape seeds into juice. Add vanilla bean to juice, bring to a simmer and reduce liquid by 2/3. Meanwhile, smash garlic clove with a pinch of salt using flat side of a knife. Allow orange juice reduction to cool, remove vanilla bean, then add garlic puree, rice wine vinegar and olive oil. Stir well and season with salt and pepper.
JIMMY BUFFETT'S BARBADOS STYLE CHICKEN
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- For the Sauce:
- In a food processor, combine onion, red pepper, Scotch bonnets, papaya, and garlic and pulse to chop.
- Transfer the finely chopped ingredients to a saucepan. Add lemon juice, malt vinegar, white wine, dry mustard, water, and sugar. Bring to a simmer over low heat. Cook slowly until the mixture is thickened, about 30 minutes. Remove from the heat and stir in the yellow mustard.
- For the chicken:
- Preheat the oven to 400 degrees F.
- Season the chicken well with salt and pepper on both sides. Place in a baking dish. Drizzle with olive oil and toss with thyme. Bake until the chicken is just cooked through, about 20 minutes.
- Remove from the oven.
- Cuban Bread:
- While the chicken is cooking, prepare the Cuban bread. Preheat a sandwich press or 2 cast iron skillets, 1 a little larger than the other. Slice the bread in 1/2 horizontally. Spread both cut sides with butter. Press the cut side together and place in the sandwich press. Close and toast until golden brown and the butter is melted. If using skillets, place the bread in the larger skillet. Top with the smaller, heated skillet and cook until both sides are golden brown and the butter is melted.
- Preheat the broiler.
- Brush the sauce on the chicken, coating well. Place in the broiler and broil until the sauce bubbles and starts to brown. Remove from the heat and serve with cuban bread, black beans, and yellow rice. Garnish with thyme sprigs.
PAPAYA, JICAMA, AND AVOCADO SALAD
This chunky and crunchy salad is served more as a condiment than a separate course.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper and set aside.
- In a medium bowl, combine papaya and jicama. Cut avocado in half; remove pit and skin. Cut into 1/2-inch cubes and add to papaya and jicama. Add lime vinaigrette and toss well to combine. Add cilantro, adjust seasoning, and toss again.
GEORGIE'S MANGO PAPAYA SALAD
A nice, refreshing tart and sweet salad made with mango, papaya and avocado that is excellent for any time of year. This will turn any meal into a special occasion. Perfect for tropical themed parties!
Provided by GEORGIEHANSON
Categories Salad Fruit Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Place half of the mango and half of the papaya into the container of a food processor or blender along with balsamic vinegar. Puree until smooth, and set aside.
- Melt butter in a small skillet over medium heat. Add almonds, and cook stirring constantly until lightly browned. Add brown sugar, and stir to coat. Remove from heat, and pour candied almonds onto a piece of waxed paper, separating any clumps. Set aside to cool.
- Just before serving, place romaine lettuce in a large serving bowl. Cube remaining mango and papaya halves, and toss gently with avocado and lettuce. Drizzle the pureed fruit over the salad and lightly salt. Sprinkle with candied almonds, and serve immediately.
Nutrition Facts : Calories 148 calories, Carbohydrate 16 g, Cholesterol 5.1 mg, Fat 9.4 g, Fiber 4.9 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 24.6 mg, Sugar 9.6 g
SIMPLE PAPAYA AVOCADO SALAD
This recipe is from The Baby Cookbook--Karin Knight. I have been looking at recipes that I can make that I can blend part of it up for my 7 month old twins. My son LOVES avocados. Omit dressing for young children.
Provided by Nyteglori
Categories Papaya
Time 2m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Cube fruit and coat with dressing.
- Serve on lettuce or spinach or with cottage cheese.
Nutrition Facts : Calories 974.8, Fat 84.5, SaturatedFat 12.1, Sodium 337.7, Carbohydrate 62, Fiber 20.3, Sugar 32.4, Protein 6
PAPAYA AND AVOCADO SALAD
Shake up your routine with this colorful, fruit-infused Papaya and Avocado Salad. This better-for-you salad is prepared with fresh fruits and vegetables for a delicious dish, and the deep colors of Papaya and Avocado Salad make it a pleasure to present as well.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cover platter with spinach.
- Top with all remaining ingredients except dressing.
- Drizzle with dressing just before serving.
Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 3 g
PAPAYA AVOCADO SALAD
Make and share this Papaya Avocado Salad recipe from Food.com.
Provided by Chef Moxy
Categories < 4 Hours
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and dry lettuc, tear into bite sized pieces place in a salad bowl or platter.
- Halve and peel Papaya. Scoop out seeds and save 2tbsp. Slice Papaya. Combine dressing ingredients in a blender untill papaya seeds have the appearance of ground pepper. Store dressing in fridge for an hour or 2.
- Just before serving add papaya avocado and red onion slices to lettuce. Pour dressing over salad and toss.(you will probably have dsg left over).
Nutrition Facts : Calories 455.7, Fat 36.6, SaturatedFat 5.1, Sodium 1184.3, Carbohydrate 33.7, Fiber 9.3, Sugar 20.6, Protein 4.1
Tips:
- Choose ripe, flavorful fruit: The sweetness and creaminess of ripe papaya and avocado are essential for this salad. Look for papayas that are deep orange in color and slightly soft to the touch. Avocados should be dark green or black and yield to gentle pressure.
- Use high-quality chicken: Grilled or roasted chicken breast is the best choice for this salad. Make sure the chicken is cooked through but still juicy. You can also use leftover chicken from a rotisserie chicken.
- Don't overdress the salad: A light vinaigrette dressing is all you need to enhance the flavors of the fruit and chicken. Use a good quality olive oil and vinegar, and season to taste with salt and pepper.
- Serve the salad immediately: This salad is best enjoyed fresh. The avocado will start to brown after a while, so it's best to serve it as soon as possible after it's made.
Conclusion:
This papaya avocado chicken salad is a delicious and refreshing dish that's perfect for a light lunch or dinner. It's also a great way to use up leftover chicken. The combination of sweet fruit, savory chicken, and tangy dressing is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love