Indulge in a crispy and flavorful culinary delight with our Panko Oven-Fried Chicken Breasts recipe. This delectable dish features juicy chicken breasts coated in a crunchy Panko breadcrumb crust, resulting in a perfect balance of textures. Baked to golden perfection in the oven, these chicken breasts offer a healthier alternative to traditional fried chicken without compromising on taste.
Accompany your main course with a selection of delicious side dishes. Choose from our Creamy Mashed Potatoes recipe, a classic and comforting side that pairs perfectly with the savory chicken. For a refreshing contrast, try our tangy and flavorful Coleslaw recipe. And to satisfy your sweet cravings, our Apple Crisp recipe offers a delightful combination of tart apples and a crispy oat topping.
Each recipe in this article provides step-by-step instructions, making them easy to follow even for novice cooks. With detailed ingredient lists and cooking times, you'll be able to create a satisfying and memorable meal that will impress your family and friends. So gather your ingredients, preheat your oven, and embark on a culinary journey that promises crispy, juicy chicken and an array of delicious accompaniments.
OVEN FRIED CHICKEN
All the flavors of the deep fried chicken without all the extra fat and oily mess. These chicken thighs are coated with a seasoned Panko and baked until golden brown and perfectly crisp!
Provided by Jaclyn
Categories Main Course
Time 1h10m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Place a large wire rack over an 18 by 13-inch baking sheet, spray wire rack with non-stick cooking spray.
- Pour Panko into a shallow mixing bowl. Drizzle with olive oil and toss and rub with fingertips to evenly moisten.
- Add paprika, thyme, garlic powder, cayenne pepper and season with salt and pepper to taste then toss.
- In a separate shallow mixing bowl, whisk together egg whites, salt and pepper until slightly frothy.
- Working with one pieces of chicken at a time, dip both sides of chicken in egg white then transfer to Panko mixture and dredge both sides in mixture while pressing crumbs to adhere, sprinkle some crumbs over top as well and press.
- Transfer to prepared wire rack spacing evenly apart.
- Bake in preheated oven until golden brown and cooked through (center of thickest portion should register 165ºF on an instant read thermometer), about 50 minutes. Serve warm.
Nutrition Facts : Calories 282 kcal, Carbohydrate 11 g, Protein 22 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 219 mg, Sugar 1 g, ServingSize 1 serving
CRISPY OVEN "FRIED" CHICKEN BREAST
Provided by NeighborFood
Time 50m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees. Line a baking sheet with foil and place a roaster or metal cooling rack on top.
- In a large gallon ziplock bag, combine the pano, salt, paprika, cayenne, and garlic powder. Seal and shake well to combine.
- In a medium sized bowl, whisk together mayo and hot sauce. One at a time, dip the chicken breasts into the mayo mixture then place them in the ziplock bag and shake until evenly coated. Place the chicken breasts on the roasting rack and spray with cooking spray. Bake for 35-40 minutes or until chicken registers 165 degrees or juices run clear. Serve with a dipping sauce made from Ranch dressing and Sriracha.
OVEN-FRIED CHICKEN WITH CRISPY PANKO COATING RECIPE
Steps:
- Serve with your choice of veggies and enjoy.
Nutrition Facts : Calories 534 kcal, Carbohydrate 23 g, Cholesterol 116 mg, Fiber 1 g, Protein 41 g, SaturatedFat 5 g, Sodium 687 mg, Sugar 4 g, Fat 30 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
CRISPY PANKO CHICKEN BREASTS
Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 14m
Yield 4
Number Of Ingredients 8
Steps:
- Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
- Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.
Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g
OVEN-FRIED PANKO CHICKEN
Categories Chicken Bake Kid-Friendly Quick & Easy Back to School Dinner Family Reunion Butter Breadcrumbs Gourmet Sugar Conscious Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F with rack in middle.
- Stir together panko, cayenne, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a pie plate.
- Stir together butter, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small bowl, then brush all over chicken. Add chicken, 2 pieces at a time, to crumb mixture and coat evenly on both sides, pressing chicken into crumbs to help them adhere, then transfer, skin side up, to a shallow baking pan.
- Bake chicken until well browned and cooked through, 30 to 40 minutes. Let stand, uncovered, 5 to 10 minutes to crisp.
OVEN-FRIED CHICKEN
Sheet pan cooking is the easiest way to get deep, rich flavors without a lot of fuss. This easy oven fried chicken recipe is sheet pan cooking at its finest. Spend just ten minutes pulling together a simple coating, and then pop the sheet in the oven and you're on your way to a delicious dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 425°F. Melt butter in 15x10x1-inch pan in oven.
- In shallow dish, mix flour, paprika, salt and pepper. Coat chicken with flour mixture. Place chicken, skin sides down, in pan.
- Bake uncovered 30 minutes. Turn chicken; bake about 20 minutes longer or until juice of chicken is clear when thickest pieces are cut to bone (at least 165°F).
Nutrition Facts : Calories 330, Carbohydrate 8 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 0 g, TransFat 1 g
Tips:
- Use a large baking sheet to ensure the chicken breasts have enough space to cook evenly.
- For a crispier crust, use a wire rack placed over the baking sheet to allow air to circulate around the chicken breasts.
- If you don't have panko breadcrumbs, you can use crushed cornflakes or crushed crackers as a substitute.
- For a more flavorful coating, add some grated Parmesan cheese or dried herbs to the panko breadcrumbs.
- Serve the chicken breasts with your favorite dipping sauce, such as honey mustard, barbecue sauce, or ranch dressing.
Conclusion:
Panko oven-fried chicken breasts are a delicious and easy-to-make weeknight meal. They are crispy on the outside and juicy on the inside, and they are sure to be a hit with the whole family. Plus, they are baked instead of fried, which makes them a healthier option than traditional fried chicken. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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