Best 2 Panko Fried Calamari Recipes

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Indulge in the crispy delight of panko-fried calamari, a culinary symphony that tantalizes taste buds with its golden-brown exterior and tender, succulent interior. This delectable dish, often served as an appetizer or main course, is a symphony of flavors and textures that will leave you craving for more. Dive into a culinary adventure with our carefully curated collection of panko-fried calamari recipes, each offering a unique twist on this classic dish. From the classic Italian-inspired calamari fritti to the spicy kick of Szechuan calamari, our recipes cater to diverse palates and preferences. Embark on a culinary journey and discover the secrets to crafting the perfect panko-fried calamari, ensuring an unforgettable dining experience that will impress your family and friends.

Here are our top 2 tried and tested recipes!

PANKO FRIED CALAMARI



Panko Fried Calamari image

These are not the recipes made on the show, but recipes that the instructor came up with using the mystery ingredients.

Provided by Food Network

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 10

2 pounds cleaned squid, cut into rings, see Cook's Note*
6 egg whites
3/4 cup all-purpose flour
2 1/2 cups panko, see Cook's Note**
Kosher salt
1 small fresh lotus root, peeled and thinly sliced, see Cook's Note***
1 green papaya, peeled and julienned
1 orange, juiced
1 Thai chile, finely chopped
1/4 teaspoon kosher salt

Steps:

  • Preheat the deep fryer to 375 degrees F.
  • Whisk the egg whites and flour together until smooth. Dip the calamari rings into the egg white batter. Toss calamari rings in the panko, 1 piece at a time.
  • In a deep fryer set at high temperature, fry the panko-coated calamari until golden, about 2 minutes. Season with kosher salt and serve immediately.
  • Bring a pot of water to a boil and blanch the lotus root for 20 seconds. Refresh in cold water.
  • Add lotus root, julienned papaya, orange juice, Thai chile and kosher salt. Mix well.
  • Let stand for 15 minutes before serving.
  • Yield: 2 cups

PANKO FRIED CALAMARI



Panko Fried Calamari image

Adapted from Cookworks. Untried at the time of posting. Candidate for a component in another recipe I'm trying to develop.

Provided by -JoeB

Categories     Healthy

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs cleaned squid, cut into rings
6 egg whites
3/4 cup all-purpose flour
2 1/2 cups panko breadcrumbs
kosher salt

Steps:

  • Preheat the deep fryer to 375 degrees F.
  • Whisk the egg whites and flour together until smooth. Dip the calamari rings into the egg white batter. Toss calamari rings in the panko.
  • In a deep fryer set at high temperature, fry the panko-coated calamari until golden, about 2 minutes. Season with kosher salt.

Nutrition Facts : Calories 586.3, Fat 7, SaturatedFat 1.7, Cholesterol 528.4, Sodium 676.5, Carbohydrate 73.8, Fiber 3.7, Sugar 4.6, Protein 52.2

Tips:

  • To ensure the calamari is crispy, make sure the oil is hot enough before frying. You can test the oil temperature by dropping a small piece of calamari into the oil. If it sizzles immediately, the oil is ready.
  • Don't overcrowd the pan when frying the calamari. This will prevent the calamari from cooking evenly and becoming soggy.
  • Cook the calamari in batches until golden brown and crispy. If you cook the calamari all at once, it will not cook evenly.
  • Serve the calamari immediately with your favorite dipping sauce. Calamari is best enjoyed when it is hot and crispy.

Conclusion:

Panko-fried calamari is a delicious and easy-to-make appetizer or main course. With its crispy coating and tender interior, calamari is a surefire crowd-pleaser. Whether you serve it with a dipping sauce or on its own, calamari is a dish that everyone will enjoy.

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