Best 5 Panko Deep Fried Fish Recipes
Indulge in a culinary adventure with our diverse selection of panko deep-fried fish recipes, a symphony of flavors and textures that will tantalize your taste buds. Discover the classic British fish and chips, where succulent cod fillets are encased in a golden-brown panko crust, served with fluffy fries and tangy tartar sauce. Embark on a Mediterranean journey with our panko-crusted tilapia, where delicate fish meets a vibrant blend of herbs and spices, complemented by a refreshing lemon-tahini sauce.
For a taste of the Orient, try our panko-fried shrimp, where plump shrimp are coated in a crispy panko batter, served with a sweet and spicy chili sauce. If you prefer a hearty and comforting dish, our panko-crusted salmon cakes will hit the spot, combining tender salmon, creamy mashed potatoes, and a crispy panko exterior. Last but not least, our panko-fried catfish strips offer a Southern twist, where catfish fillets are coated in a flavorful panko breading and served with a zesty remoulade sauce. With these recipes, you'll have a world of panko-fried fish dishes at your fingertips, ready to satisfy any craving.
LIGHT AND CRISPY FRIED HALIBUT
Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.
Provided by Dick Panzica
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
- Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
- Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.
Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g
CRISPY FRIED FISH
Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
- In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
- Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.
Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g
PANKO ENCRUSTED COD
A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips. Try this with the best, easiest tartar sauce ever recipe #170190!
Provided by icancook66
Categories High Protein
Time 35m
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat over to 450 degrees.
- Spray large cookie sheet with cooking spray.
- Beat egg and egg white into bowl.
- Place panko in bowl with seasonings.
- Dip fish into egg, then into panko, pressing panko into fish.
- Place fish on cookie sheet, after all fish is coated, spray fish with cooking spray.
- Bake for approximately 15 minutes until coating is nicely browned and fish flakes easily.
PANKO-CRUSTED FISH
Make and share this Panko-Crusted Fish recipe from Food.com.
Provided by spacholl
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium heat.
- Season fish with essence.
- Salt and pepper.
- Put flour in shallow dish. Set aside.
- Add eggs to milk in bowl and whisk to combine. Set aside.
- Place bread crumbs in 3rd shallow dish.
- Dredge each fillet in flour, shake off excess, coat in egg wash, press into crumbs coating evenly.
- Fry fish in hot oil until golden brown; about 2-3 minutes on first side and 1-2 minutes on second side.
PANKO-BREADED FISH STICKS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 6
Steps:
- Place panko, flour, and eggs in three separate shallow dishes; season flour with salt and pepper.
- Fill a large skillet with enough oil to reach a depth of 1/4-inch; heat over medium-high heat. Working in batches, dredge fish in flour, shaking off any excess; dip into egg. Transfer fish to panko, covering fish completely and pressing lightly to adhere. Arrange fish in the pan in a single layer without crowding; fry until golden and cooked through, about 1 minute per side. Transfer to a paper towel-lined plate to drain; season with salt. Serve immediately.
Tips:
- Use fresh, firm fish for best results.
- Cut the fish into even-sized pieces so that they cook evenly.
- Season the fish with salt and pepper before coating in the panko mixture.
- Make sure the fish is completely coated in the panko mixture before frying.
- Use a deep fryer or large saucepan filled with oil to fry the fish. Heat the oil to the correct temperature before adding the fish.
- Fry the fish in batches to avoid overcrowding the pan and lowering the oil temperature.
- Cook the fish until it is golden brown and crispy on the outside and cooked through on the inside.
- Drain the fish on paper towels to remove excess oil.
- Serve the fish immediately with your favorite dipping sauce.
Conclusion:
Panko deep-fried fish is a delicious and easy-to-make dish that can be enjoyed by people of all ages. With its crispy coating and tender, flaky flesh, panko deep-fried fish is a surefire hit at any party or gathering. So next time you're looking for a tasty and impressive meal, give panko deep-fried fish a try. You won't be disappointed!
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