Best 3 Paneras Low Fat Lemon Chicken Orzo Soup Recipes

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Indulge in a delightful culinary journey with Panera's Low-Fat Lemon Chicken Orzo Soup, a symphony of flavors that will tantalize your taste buds. This flavorful soup features tender chicken, perfectly cooked orzo pasta, and a zesty lemon broth that is both refreshing and invigorating. Accompanying this main dish are two delectable side dishes: a vibrant Greek Salad, bursting with crisp vegetables, flavorful feta cheese, and a tangy dressing, and a hearty Multigrain Roll, freshly baked with a blend of wholesome grains and a hint of sweetness. Prepare to satisfy your cravings with this satisfying and nutritious meal.

Check out the recipes below so you can choose the best recipe for yourself!

LEMON CHICKEN ORZO SOUP



Lemon Chicken Orzo Soup image

Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This has quickly become one of my family's very favorite soup recipes.

Provided by ReneePaj

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h20m

Yield 12

Number Of Ingredients 17

8 ounces orzo pasta
1 teaspoon olive oil
3 carrots, chopped, or more to taste
3 ribs celery, chopped
1 onion, chopped
2 cloves garlic, minced
½ teaspoon dried thyme
½ teaspoon dried oregano
salt and ground black pepper to taste
1 bay leaf
3 (32 ounce) cartons fat-free, low-sodium chicken broth
½ cup fresh lemon juice
1 lemon, zested
8 ounces cooked chicken breast, chopped
1 (8 ounce) package baby spinach leaves
1 lemon, sliced for garnish
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water until partially cooked through but not yet soft, about 5 minutes; drain and rinse with cold water until cooled completely.
  • Heat olive oil in a large pot over medium heat. Cook and stir carrots, celery, and onion in hot oil until the vegetables begin to soften and the onion becomes translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute more. Season mixture with thyme, oregano, salt, black pepper, and bay leaf; continue cooking another 30 seconds before pouring chicken broth into the pot.
  • Bring the broth to a boil. Partially cover the pot, reduce heat to medium-low, and simmer until the vegetables are just tender, about 10 minutes.
  • Stir orzo, lemon juice, and lemon zest into the broth; add chicken. Cook until the chicken and orzo are heated through, about 5 minutes. Add baby spinach; cook until the spinach wilts into the broth and the orzo is tender, 2 to 3 minutes. Ladle soup into bowls; garnish with lemon slices and Parmesan cheese.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 21.7 g, Cholesterol 20 mg, Fat 4.1 g, Fiber 2.6 g, Protein 12.1 g, SaturatedFat 1.5 g, Sodium 186.9 mg, Sugar 3.8 g

PANERA'S LOW-FAT LEMON CHICKEN ORZO SOUP RECIPE - (4.4/5)



Panera's Low-Fat Lemon Chicken Orzo Soup Recipe - (4.4/5) image

Provided by á-1839

Number Of Ingredients 11

8 cups fat-free chicken broth
1 boneless, skinless chicken breast (6 ounces)
1 medium carrots, peeled and cut into small pieces
1 medium celery stalk, sliced
1/4 cup finely chopped onion
1/4 cup chopped spinach
1/4 tsp freshly ground black pepper
1/4 tsp oregano
1 Tbsp chopped fresh basil
1 cup orzo
Juice of 1 medium lemon (about 1/4 cup)

Steps:

  • •Place all of the ingredients except the lemon juice in a 4-quart pot. Cover and bring to a boil over high heat. Reduce the heat to low, cover, and simmer, stirring occasionally, for 30 minutes, or until the vegetables are tender and the orzo is cooked al dente. •Remove the chicken breast from the soup, slice into strips, and return to the pot. Add the lemon juice, stirring well to mix. Remove and discard the bay leaf. •Ladle the hot soup into individual bowls and serve immediately.

PANERA LEMON CHICKEN ORZO SOUP



Panera Lemon Chicken Orzo Soup image

Number Of Ingredients 16

8 ounces orzo pasta
1 teaspoon olive oil
3 carrots, chopped (or more to taste)
3 ribs celery, chopped
1 onion, chopped
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 salt & ground black pepper (to taste)
1 bay leaf
3 32oz cartons chicken broth, fat-free, low-sodium
1/2 cup fresh lemon juice (2-3 medium-large lemons)
1 lemon, zested
1 lemon, sliced for garnish (optional)
8 ounces cooked chicken breast, chopped
1 package 8oz baby spinach leaves
1/4 cup grated Parmesan cheese (optional)

Steps:

  • 1. Bring large pot of lightly salted water to a boil. Cook orzo in boiling water until partially cooked through, but not yet soft (about 5 minutes). Drain and rinse with cold water until cooled completely.
  • 2. Heat olive oil in large pot over medium heat. Cook and stir carrots, celery and onion in hot oil until vegetables begin to soften and onion becomes translucent (6-8 minutes). Season vegetables with thyme, oregano, salt, black pepper and bay leaf. Continue cooking another 30 seconds before pouring chicken broth into pot.
  • 3. Bring broth to a boil. Partially cover pot, reduce heat to medium-low and simmer until vegetables are just tender (approx 10 minutes).
  • 4. Add orzo, lemon juice and lemon zest to broth, stir. Add chicken. Cook until the chicken and orzo are heated through (approx 5 minutes). Add baby spinach. Cook until spinach wilts in broth and orzo is tender (2-3 minutes). LEFTOVERS: consider adding spinach to bowls being served ONLY.
  • 5. Ladle soup into bowls. Garnish with lemon slices and Parmesan cheese.

Tips:

  • Use fresh ingredients: Fresh ingredients will give your soup the best flavor. If you can, try to use organic vegetables and free-range chicken.
  • Don't be afraid to experiment: This recipe is a great starting point, but feel free to add your own personal touches. You could add other vegetables, such as carrots, celery, or spinach. You could also add different herbs or spices, such as thyme, rosemary, or paprika.
  • Make it ahead of time: This soup is even better the next day, so it's a great make-ahead meal. Simply store the soup in the refrigerator for up to 3 days, or freeze it for up to 3 months.
  • Serve with a side of crusty bread or crackers: This soup is delicious served with a side of crusty bread or crackers. You could also serve it with a salad or roasted vegetables.

Conclusion:

This Panera's Low-Fat Lemon Chicken Orzo Soup is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. It's also a great soup to make ahead of time and freeze for later. So next time you're looking for a healthy and flavorful soup, give this recipe a try!

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