Best 13 Paneer Cheese Recipes

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**Paneer Cheese: A Culinary Journey Through India's Versatile Dairy Delicacy**

In the vibrant tapestry of Indian cuisine, paneer cheese stands as a culinary crown jewel, a delectable dairy delight that has captivated taste buds for centuries. Made from fresh cow's milk or buffalo's milk, paneer boasts a unique texture that ranges from soft and crumbly to firm and springy, depending on the method of preparation. Its mild, milky flavor makes it a versatile ingredient, allowing it to shine in a myriad of dishes, from savory curries and kebabs to sweet desserts.

This comprehensive guide delves into the world of paneer cheese, providing a treasure trove of recipes that showcase its culinary versatility. From the classic Paneer Butter Masala, a rich and creamy tomato-based curry, to the aromatic Paneer Tikka, succulent grilled paneer skewers marinated in yogurt and spices, these dishes are a testament to the boundless culinary possibilities that paneer offers.

For those seeking a vegetarian twist on a classic dish, the Paneer Bhurji is a delightful scramble of paneer, onions, and tomatoes, while the Paneer Pakoras, crispy fritters made with chickpea batter, are a perfect appetizer or snack. The hearty Paneer Paratha, a flatbread stuffed with a flavorful paneer filling, is a satisfying main course or accompaniment to any meal.

For those with a sweet tooth, the Paneer Jalebi, a syrup-soaked spiral pastry, is a delectable treat, while the Paneer Gulab Jamun, soft and spongy milk solids dumplings drenched in a sweet syrup, is a classic Indian dessert that never fails to impress.

With its versatility and delectable flavor, paneer cheese is a culinary treasure that deserves a place in every kitchen. This collection of recipes provides a culinary journey through India's beloved dairy delight, offering a taste of its rich culinary heritage and inspiring home cooks to create their own paneer-based masterpieces.

Check out the recipes below so you can choose the best recipe for yourself!

PANEER: HOMEMADE INDIAN CHEESE



Paneer: Homemade Indian Cheese image

Provided by Aarti Sequeira

Time 45m

Yield Makes 12 ounces of cheese

Number Of Ingredients 3

Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*

Steps:

  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Unwrap your beautiful disc of homemade cheese! You did it! You can now use this in any number of traditional Indian dishes, like saag paneer.

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

SAAG PANEER (PANIR) - INDIAN SPINACH AND CHEESE



Saag Paneer (Panir) - Indian Spinach and Cheese image

Make and share this Saag Paneer (Panir) - Indian Spinach and Cheese recipe from Food.com.

Provided by Bunny Erica

Categories     Spinach

Time 30m

Yield 3 serving(s)

Number Of Ingredients 12

1 onion, chopped
2 garlic cloves, crushed
1 teaspoon ground ginger
1 teaspoon garam masala
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 cup chopped tomato
10 ounces chopped spinach
1 cup cubed panir (fried til golden)
1 cup plain yogurt
salt

Steps:

  • Fry the onions, garlic, ginger and spices in oil for around 5 minutes.
  • Add the chopped tomatoes and continue to cook for another 5 minutes, making sure the heat is down to a simmer.
  • Add the spinach and continue to simmer for a further 5 minutes.
  • Add the paneer and yogurt and simmer for around 5 minutes.

Nutrition Facts : Calories 103.2, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 121.2, Carbohydrate 14.1, Fiber 3.5, Sugar 6.7, Protein 6.6

MATTAR PANEER - INDIAN PEAS WITH PANEER CHEESE



Mattar Paneer - Indian Peas with Paneer Cheese image

I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.

Provided by PalatablePastime

Categories     Cheese

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 cups paneer cheese, cubes
5 tablespoons vegetable oil or 5 tablespoons ghee
1 cup finely chopped onion
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon ground cayenne pepper
1 cup diced tomato, with juice
1/2 cup water
1 1/2 cups frozen green peas, thawed
1/2 cup chopped cilantro

Steps:

  • Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.
  • In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
  • Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
  • Add the tomatoes and cook 2-3 minutes, stirring once or twice.
  • Add the paneer, water, and peas and bring to a boil.
  • Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
  • Garnish with cilantro before serving.

I LOVE PALAK PANEER (SPINACH AND CHEESE CURRY)



I Love Palak Paneer (Spinach and Cheese Curry) image

This luscious spinach and cheese dish comes from Northern India, the home of paneer, a fresh cow-milk cheese similar to ricotta. It's sold near the feta and haloumi in supermarkets, either of these two cheeses can replace paneer here, but the results wont be exactly the same. When I made this, I did use a soft feta, which melted into the spinach and gave me the most creamy rich curry you can imagine. I also upped the amount of the garam masala, to give a hotter result, and I sauteed some shrimps in garlic and butter, and served them with the curry, we enjoyed an excellent meal! The recipe is taken from Australian Womens Weekly, New Curries UPDATED to add ( thank you Peggy :) ), that previously step 2 said to add half the spinach at that step, I've changed it to say, add all the spinach.

Provided by Karen Elizabeth

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 teaspoon cumin seed
1 teaspoon fenugreek seeds
2 teaspoons garam masala
1 large onion, chopped finely (200 gr)
1 garlic clove, crushed
1 tablespoon lemon juice
500 g spinach, trimmed and chopped coarsely
180 ml cream
200 g paneer cheese, cut into 2 cm pieces

Steps:

  • Heat oil in large frying pan; cook spices, onion and garlic, stirring, until onion softens.
  • Add lemon juice and spinach: cook, stirring, until wilted.
  • Blend or process spinach mixture until smooth, return to pan, stir in cream.
  • Add in paneer, cook over low heat, uncovered, stirring occasionally, about 5 minutes or until heated through.
  • Serve on steamed rice.

INDIAN MATAR PANEER (COTTAGE CHEESE AND PEAS)



Indian Matar Paneer (Cottage Cheese and Peas) image

Easy to make; yummy with naan bread!

Provided by SHYAM17

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 12

1 gallon whole milk
1 lemon, juiced
2 teaspoons olive oil
1 tablespoon cumin seeds
1 onion, finely chopped
1 red bell pepper, finely chopped
½ cup canned whole kernel corn
½ cup frozen peas
½ teaspoon garam masala
½ teaspoon ground turmeric
½ teaspoon chili powder
¼ cup chopped fresh cilantro

Steps:

  • In a large saucepan, bring the milk to a boil. Stir in the lemon juice. Continue cooking 15 minutes, stirring constantly, until curds have formed. Using a cheese cloth, separate the cheese from remaining liquid, and set aside.
  • Heat the olive oil in a skillet over medium heat. Stirring constantly, cook the cumin seeds and onion in the skillet until golden brown. Mix in the bell pepper, corn, and peas. Season with garam masala, turmeric, and chili powder. Continue to cook and stir 10 minutes, until vegetables are tender.
  • Mix the cheese into the skillet. Reduce heat to low, cover, and continue cooking 10 minutes. Sprinkle with cilantro to serve.

Nutrition Facts : Calories 672.8 calories, Carbohydrate 59.1 g, Cholesterol 97.6 mg, Fat 35.1 g, Fiber 4 g, Protein 34.3 g, SaturatedFat 18.7 g, Sodium 483.9 mg, Sugar 48.2 g

MUTTER PANEER -- INDIAN CHEESE CURRY



Mutter Paneer -- Indian Cheese Curry image

A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.

Provided by Sackville

Categories     Curries

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 14

250 g paneer cheese, cubed
1 medium onion, chopped finely
1 (400 g) can chopped tomatoes
1 cup frozen peas
2 garlic cloves, minced
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 1/2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon salt
oil, for frying
cilantro, chopped (to garnish)

Steps:

  • Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
  • Add more oil, if needed, to the pan and throw in the onions.
  • Let them fry until golden, then add the garlic and spices.
  • Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
  • Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
  • Check the consistency and simmer some more if needed to bring it down to a thickness you like.
  • Serve with rice and other Indian curries of your choice.

COTTAGE CHEESE IN SPINACH GRAVY(PALAK PANEER)



Cottage Cheese in Spinach Gravy(Palak Paneer) image

Make and share this Cottage Cheese in Spinach Gravy(Palak Paneer) recipe from Food.com.

Provided by Pavithra Mahesh

Categories     Asian

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 15

9 ounces cottage cheese
8 ounces Baby Spinach
1 1/2-2 tablespoons butter
1 teaspoon cumin seed
2 onions
2 green chili peppers
1 teaspoon ginger-garlic paste
1 teaspoon red chili powder
1 tablespoon coriander powder
2 tomatoes
1 cup water (use the water in which spinach was blanched)
1 tablespoon salt
1/2 teaspoon garam masala powder (of 2 cloves, 1 cardamom and 1 cinnamon stick)
1 tablespoon heavy cream
cilantro

Steps:

  • Remove the stems from the spinach,blanch them in hot water and grind them into a fine paste.
  • Add butter in a heavy bottomed vessel and add cumin seeds and let them splutter. Add finely onions and green chili saute them till light brown. Don't burn them.Mean while shallow fry cottage cheese cubes in 1 tbsp of oil slightly brown.
  • Add ginger garlic paste and fry further for 3 minutes. Add red chili powder and coriander powder and combine well.
  • Blend the tomatoes,add the tomato paste and let it cook for 5-6 min on medium heat. Add the spinach paste and let it cook further for another 4-5 minute.
  • Add the fried cottage cheese(paneer) cubes and combine. Cook covered on low heat for 3 minute Add the spinach water and salt and cook on medium heat for 10-12 minute.
  • Add heavy cream, garam masala powder and chopped cilantro and mix well.
  • Reduce flame, cover and cook for 2 mts.
  • Serve hot with flat breads or white rice.

INDIAN STYLE SPINACH WITH FRESH CHEESE (SAAG PANEER) - COOK'S IL



Indian Style Spinach With Fresh Cheese (Saag Paneer) - Cook's Il image

This classic dish combines pureed spinach with freshly made cheese in a mildly-spiced creamy sauce. This version includes a little bit of mustard greens for bite. Adapted from Cook's Illustrated Sep/Oct 2012. Note: if you place the colander over a bowl, the whey from the cheese makes very tasty bread. Also note that the serving size reported is incorrect - you are going to lose nearly 3 quarts of whey in the cheese making, so the actual serving size is more like 350gm or 12 oz.

Provided by DrGaellon

Categories     Spinach

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 22

3 quarts whole milk
3 cups buttermilk
1 tablespoon table salt
1 (10 ounce) bag curly spinach, rinsed
1/4 lb mustard greens, stemmed and rinsed
3 tablespoons unsalted butter
1 teaspoon cumin seed
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1 onion, chopped fine
salt, to taste
ground black pepper, to taste
3 garlic cloves, minced
1 tablespoon grated fresh ginger
1 jalapeno chile, stemmed seeds removed and rinsed
1 (14 1/2 ounce) can diced tomatoes, drained and chopped coarse
1/2 cup roasted cashews, chopped coarse (unsalted)
1 cup water
1 cup buttermilk
3 tablespoons chopped fresh cilantro

Steps:

  • Line a colander with a triple layer of cheesecloth and set in sink. Bring milk to boil in large, heavy-bottomed pot over medium-high heat. Whisk in buttermilk and salt and remove from heat. Let stand 1 minute. Pour through cheesecloth let drain 15 minutes.
  • Pull together edges of cheesecloth to form pouch. Twist pouch, extracting as much liquid as possible. Place pouch between two plates and set a heavy pot on the top plate. Let stand at room temperature 45 minutes, or until cheese is firm and set. Drain whey as often as necessary. (Cheese can be wrapped in plastic and refrigerated up to 3 days at this point.) Unwrap and dice cheese into 1/2" pieces.
  • Place spinach in large bowl and microwave on high until wilted, about 3 minutes. Let cool until it can be handled.
  • Chop enough spinach to make 1/2 cup and set aside. Place remaining spinach in blender container.
  • Wilt mustard greens in same bowl in microwave, about 4 minutes. Let it cool until it can be handled.
  • Chop enough mustard greens to make 1/2 cup and set aside with chopped spinach. Add remaining mustard greens to blender container.
  • Meanwhile, melt butter in large skillet over medium-high heat. Add cumin seeds, coriander, paprika, cardamom, and cinnamon, and cook, stirring often, until fragrant, about 30 seconds. Add onion and 3/4 tsp salt; cook until soft and translucent, about 3 minutes. Add garlic, ginger, and jalapeno, and cook, stirring often, until lightly browned, about 2-3 minutes. Add tomatoes and cook until pan is dry and tomatoes are beginning to brown, 3-4 minutes. Remove from heat and transfer half the mixture to the blender.
  • Add half the cashews and all the water to the blender. Process on high until smooth, about 1 minute. Add puree to skillet and return to medium-high heat. Add reserved greens and buttermilk and bring to simmer. Reduce to low, cover, and cook until flavors blend, about 5 minutes. Add salt and pepper to taste. Gently fold in cheese cubes and cook until hot, 1-2 minutes. Serve sprinkled with remaining cashews and cilantro.

BHUNI CHANA DAL WITH PANEER (FRIED BENGAL GRAM WITH COTTAGE CHEESE)



Bhuni Chana Dal With Paneer (Fried Bengal Gram With Cottage Cheese) image

This wonderful dish is loved by children who make it a big fuss to have vegetable and dal(lentil) separately. Combining the 2 in 1 and serving this to them with rice, brings a smile to their face and yours too!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 17

225 g panir, cut into cubes 2.5 cm
5 g ginger
4 cloves garlic
5 tablespoons oil
2 cloves
1 whole dry kashmiri chile
1 bay leaf
1 cinnamon stick
1 brown cardamom pod
2 medium onions, grated
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
2 medium tomatoes, chopped
2 cups water
1 cup bengal gram dal, soaked in water for 2 hours
salt
1 tablespoon coriander leaves, chopped

Steps:

  • Grind ginger and garlic to a paste.
  • Hat oil in a pan.
  • Lightly brown the paneer pieces.
  • Remove them, drain excess oil by wiping them on a clean tissue paper and keep aside.
  • Heat 1 tbsp oil in a heavy bottom pan.
  • Add the whole chilli, cloves, bay leaf, cinnamon and cardamom.
  • Stir for a few seconds.
  • Add onions and fry till golden brown.
  • Add the ginger garlic paste.
  • Stir for a few seconds.
  • Add turmeric and chilli powder, tomatoes and 1/4 cup water.
  • Cook till the tomatoes are pulpy and the oil shows separately, stirring occasionally.
  • Add the Bengal gram and salt.
  • Stir for 3 minutes.
  • Add the remaining water and stir.
  • Bring the mixture to a boil.
  • Lower heat, close the pan with a lid and then cook on slow flame till the dal is done.
  • Add the paneer cubes and simmer for 2 minutes, stirring occasionally.
  • Garnish with corriander leaves and serve hot.

PANEER (FRESH CHEESE)



PANEER (Fresh Cheese) image

Fresh cheese can be used soft (almost like Ricotta cheese) or drained of all liquid and made into small pieces. It is great in vegetables or as snack.

Provided by kusum gupta

Categories     Asian

Time 55m

Yield 30 pieces

Number Of Ingredients 3

1 gallon milk (Whole milk will produce little more and creamier cheese than that from 1% or 2% milk.)
lemon juice
vinegar

Steps:

  • To make about a pound of paneer, heat 1 gallon of milk in a large pot that allows enough space for milk to boil.
  • When milk is about to boil, immediately add 4 to 5 tablespoons of lemon juice and 1 tablespoon of vinegar (can substitute cream of tartar for lemon juice and vinegar).
  • You may optionally add 1 cup of plain yogurt too.
  • Be careful that milk does not boil over; lower heat if needed.
  • Simmer until the milk curdles (cheese separates from clear liquid (whey)).
  • Use more lemon juice or vinegar as needed.
  • Turn off the heat.
  • Strain the cheese in a large sieve set over a bowl and lined with a thin muslin cloth or cheesecloth.
  • Mash the cheese to make it smooth.
  • Let it drain.
  • Note: Instead of discarding the whey, you may use it as a substitute for water in soups or dough.
  • Drain it as much as possible (couple of hours) till no liquid can be squeezed out.
  • Blend the cheese with hand or in a food processor to make it smooth.
  • Spread it evenly, about half inch thick on a cloth on flat board lined with paper towels.
  • Fold the cloth over on four sides and cover the top.
  • Put more paper towels on top.
  • Put a large flat-bottomed skillet filled with water on top to put pressure to drain excess liquid.
  • Change paper towels if they get wet.
  • After 30 to 45 minutes, when paper towels appear dry, unwrap the cheese.
  • Cut paneer; into ½ to ¾" cubes (or strips) and use without frying or fry as follows.
  • To fry, heat about 4 tablespoons of oil in a frying pan on medium heat.
  • Lightly brown the cubes on all sides while turning with a slotted spatula.

PANEER (COTTAGE CHEESE)



Paneer (Cottage Cheese) image

A special favorite with north Indians, paneer (cottage cheese), with its delicate milky flavor, is used all over India to make delicious dishes.

Provided by International Recipes

Categories     World Cuisine Recipes     Asian     Indian

Time 2h25m

Yield 8

Number Of Ingredients 3

1 gallon whole milk
1 cup distilled white vinegar
cheesecloth

Steps:

  • Heat milk in a heavy bottom pot over medium-high heat until boiling. Remove from heat and add vinegar. Stir a couple times until curds separate from whey, about 5 minutes.
  • Line a colander with cheese cloth. Pour curds and whey through colander and drain. Wrap curds with cheesecloth and place a heavy pot fill with water over curds to press and drain completely, about 2 hours. Curds will form a soft disk.

Nutrition Facts : Calories 293.4 calories, Carbohydrate 22.1 g, Cholesterol 48.8 mg, Fat 15.9 g, Protein 15.7 g, SaturatedFat 9.1 g, Sodium 195.2 mg, Sugar 22.1 g

SHAHI PANEER (ROYAL CHEESE)



Shahi Paneer (Royal Cheese) image

Serve this Shahi Paneer that my family loves with pulao rice or chappati.

Provided by jsashton2000

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 13

½ pound paneer, cubed
hot water to cover
1 pinch ground turmeric
4 teaspoons cooking oil
2 red onions, minced
4 teaspoons minced fresh ginger root
2 cloves garlic, minced
¼ teaspoon garam masala
1 (14 ounce) can diced tomatoes
salt to taste
½ teaspoon white sugar
¾ cup heavy cream
¼ cup chopped fresh cilantro

Steps:

  • Place the paneer cubes in a deep bowl. Pour enough hot water over the paneer to cover; sprinkle the turmeric into the water. Set aside to allow the hot water to soften the paneer. Drain.
  • Heat the oil in a large pot over medium heat. Fry the onions in the oil until they begin to change color. Add the ginger and garlic and fry together another 5 minutes. Sprinkle the garam masala into the mixture; cook and stir for 2 minutes. Pour the tomatoes into the mixture; season with salt and stir. Continue cooking until the oil begins to separate, another 5 to 7 minutes. Stir the sugar into the mixture and remove from heat. Set aside to cool.
  • Blend the tomato mixture in a blender until you have a smooth sauce; return the sauce to the pot and heat over medium heat until warm, about 5 minutes. Stir the cream into the sauce. Gently fold the paneer into the sauce to coat. Garnish with cilantro to serve.

Nutrition Facts : Calories 302.8 calories, Carbohydrate 12.9 g, Cholesterol 69.6 mg, Fat 23.8 g, Fiber 2 g, Protein 9.6 g, SaturatedFat 12.7 g, Sodium 414.1 mg, Sugar 5.6 g

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor and texture of your paneer cheese.
  • Make sure to rinse the paneer cheese thoroughly before using it. This will remove any excess whey and help to prevent the cheese from becoming too crumbly.
  • Press the paneer cheese firmly to remove as much moisture as possible. This will help to prevent the cheese from becoming too soft.
  • Use a variety of herbs, spices, and seasonings to flavor your paneer cheese. This will add depth and complexity to the flavor.
  • Be patient when making paneer cheese. It takes time for the cheese to develop its full flavor.

Conclusion:

Paneer cheese is a versatile and delicious cheese that can be used in a variety of dishes. It is a good source of protein and calcium, and it is also relatively low in fat. If you are looking for a healthy and flavorful cheese, paneer is a great option.

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