Best 2 Pancho Villa Baked Tilapia Recipes
Tantalize your taste buds with the vibrant flavors of Pancho Villa Baked Tilapia, a delightful seafood dish that embodies the spirit of Mexican cuisine. This culinary creation combines tender tilapia fillets with a zesty marinade, featuring an array of spices, fresh herbs, and tangy citrus. Baked to perfection, the tilapia exudes a delectable aroma and a crispy outer layer that complements its flaky and succulent flesh. Accompanying the main course is a selection of equally enticing recipes, including a refreshing pico de gallo, a creamy avocado sauce, and a flavorful Mexican rice. These accompaniments elevate the Pancho Villa Baked Tilapia to a culinary masterpiece, offering a symphony of textures and flavors that will leave you craving more. So, prepare to embark on a culinary adventure as we delve into the tantalizing world of Pancho Villa Baked Tilapia and its accompanying recipes.
Here are our top 2 tried and tested recipes!
PANCHO VILLA BAKED TILAPIA
Open these tidy foil pockets at table, and the scent of Old Mexico wafts over each diner. Nothing to clean up, and practically no cooking time at all make these ideal for elegant entertaining. Serve over rice.
Provided by SURFWENCH
Categories Mexican Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat one side of 4 (8x10 inch) pieces of aluminum foil with olive oil.
- Center each fillet on a foil square. Spoon a generous amount of diced tomatoes with juices over fish. Sprinkle with lime juice and cilantro. Position 2 slices of lime on top of each fillet. Close and seal foil packets, and place on a baking tray.
- Bake in preheated oven for approximately 20 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 163 calories, Carbohydrate 6.2 g, Cholesterol 41.4 mg, Fat 5 g, Fiber 1.7 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 354.4 mg, Sugar 0.6 g
PANKO-CRUSTED TILAPIA
Steps:
- Put flour and eggs into 2 separate dishes. Combine bread crumbs, cilantro, lime zest, garlic powder, cayenne pepper, salt, and black pepper in a third dish.
- Season tilapia fillets with salt and pepper. Put 1 fillet in flour, coat both sides, and gently shake off excess. Dip into eggs, turning once, then dredge in the bread crumb mixture to coat. Repeat with remaining fillets.
- Heat oil in a large skillet over medium heat. Place fillets in the skillet and cook until crust is golden and fish is easy to lift with a spatula, 3 to 4 minutes. Turn and cook on the other side until fish flakes easily with a fork, another 3 to 4 minutes.
Nutrition Facts : Calories 502.8 calories, Carbohydrate 64.7 g, Cholesterol 180.5 mg, Fat 14 g, Fiber 1.5 g, Protein 36.9 g, SaturatedFat 2.4 g, Sodium 341.4 mg, Sugar 0.6 g
Tips:
- Choose the right tilapia fillets. Look for fillets that are firm to the touch and have a mild, fresh smell. Avoid fillets that are slimy or have a strong fishy odor.
- Use a flavorful marinade. The marinade will help to infuse the tilapia with flavor and keep it moist during baking. Be sure to use a marinade that is made with olive oil, lemon juice, garlic, and herbs.
- Bake the tilapia at a high temperature. This will help to create a crispy crust on the outside of the fish while keeping the inside moist and flaky.
- Serve the tilapia immediately. Tilapia is best served hot, so be sure to serve it as soon as it is finished baking.
Conclusion:
Pancho Villa baked tilapia is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tilapia is marinated in a flavorful blend of olive oil, lemon juice, garlic, and herbs, then baked until it is crispy on the outside and flaky on the inside. Serve the tilapia with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.
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