Indulge in a culinary masterpiece with our pan-seared T-bone steak for two, a dish that tantalizes the taste buds with its succulent flavors and elegant presentation. Accompanied by a delectable rosemary mustard sauce, this T-bone steak is cooked to perfection, boasting a tender, juicy interior and a beautifully browned exterior. The aromatic rosemary and tangy mustard elevate the steak's natural flavors, creating a symphony of savory and herbaceous notes. Alongside the main course, this article also features a delightful roasted vegetable medley and a refreshing citrus salad, completing the meal with a vibrant array of colors, textures, and flavors. Get ready to embark on a culinary journey that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
PAN SEARED T-BONE STEAK
Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.
SUNNY'S EASY T-BONE STEAK N POTATOES SALAD
Provided by Sunny Anderson
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the potatoes: Fill a large pot with cold water; add the potatoes and a pinch of salt. Bring to a boil, then reduce the heat to medium low and simmer until the potatoes are just fork-tender, about 15 minutes. Drain and let cool slightly, then cut into halves or quarters depending on the size
- Preheat a grill to medium high.
- Drizzle the potatoes and red pepper strips with olive oil and season with salt and pepper. Transfer to the grill and cook until charred and cooked through, 8 to 10 minutes (see Cook's Note). Chop the peppers once cool enough to handle.
- For the steak: Season the steaks on all side by drizzling with olive oil, then sprinkling on salt and a few grinds of pepper. Place the thyme on the grill and immediately place the steaks over the top. Cook on one side for about 4 minutes, then flip, discarding the thyme, and grill for another 3 minutes. Remove the steaks from the grill and gently tent with aluminum foil for 10 minutes.
- For the dressing: In a small bowl, whisk the mustard, vinegar, olive oil and sugar until the sugar granules dissipate into the dressing. Add the scallions and stir.
- Cut the meat off the bone and chop the steak into bite-size pieces. Toss them in a large bowl along with the potatoes and peppers. Mix, then drizzle over the dressing and toss. Serve warm or at room temperature.
PAN-SEARED T-BONE FOR TWO WITH ROSEMARY MUSTARD SAUCE
Delicious and romantic dinner for 2.
Provided by MICHELLE0011
Categories Beef Steaks
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
- Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
- Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 4.7 g, Cholesterol 112.9 mg, Fat 26.3 g, Fiber 0.1 g, Protein 55.6 g, SaturatedFat 8 g, Sodium 356.9 mg, Sugar 0.5 g
PAN-SEARED T-BONE FOR TWO WITH ROSEMARY MUSTARD SAUCE
Delicious and romantic dinner for 2.
Provided by MICHELLE0011
Categories Beef Steaks
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
- Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
- Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 4.7 g, Cholesterol 112.9 mg, Fat 26.3 g, Fiber 0.1 g, Protein 55.6 g, SaturatedFat 8 g, Sodium 356.9 mg, Sugar 0.5 g
PAN SEARED T-BONE STEAK
Make and share this Pan Seared T-Bone Steak recipe from Food.com.
Provided by Juenessa
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F.
- A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat.
- Pat steak dry and season generously with salt and pepper.
- Add oil to hot skillet and when it begins to smoke add steak.
- Reduce heat slightly and cook steak until browned, about 4 minutes on each side.
- Transfer skillet to the oven.
- Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes.
- Transfer steak to a cutting board and let it rest for 10 minutes. (This is a very important step!).
- Cut steak from the bone and carve meat across the grain.
Tips:
- Choosing the Right Steak: Opt for a well-marbled bone-in T-bone steak with at least 1 inch thickness.
- Preparing the Steak: Pat the steak dry and season generously with salt and pepper.
- Cooking the Steak: Use a heavy-bottomed pan over high heat to get a good sear on the steak.
- Basting the Steak: Baste the steak with butter and herbs during cooking to enhance its flavor.
- Resting the Steak: Allow the steak to rest for at least 5 minutes before slicing to redistribute its juices.
- Making the Sauce: Combine shallots, garlic, white wine, chicken broth, mustard, and cream in a saucepan and simmer until thickened.
- Serving the Steak: Slice the steak against the grain and serve with the rosemary mustard sauce.
Conclusion:
Pan-searing a T-bone steak is a classic cooking technique that results in a flavorful and juicy steak. By following these tips, you can create a restaurant-quality steak at home. The rosemary mustard sauce adds a tangy and aromatic touch to the dish, making it a perfect choice for a special occasion meal. Whether you're a seasoned cook or a beginner, this recipe will guide you through the process of creating a delicious and memorable meal.
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