Best 2 Pan Seared Mahi Mahi With Preserved Lemon Tomato Chutney Thai Basil Shiitake Orzo Recipes
Indulge in a culinary journey with our Pan-Seared Mahi-Mahi with Preserved Lemon Tomato Chutney, Thai Basil, and Shiitake Orzo. This delectable dish tantalizes your taste buds with a symphony of flavors and textures. The succulent mahi-mahi, expertly seared to perfection, pairs harmoniously with the vibrant preserved lemon tomato chutney, adding a delightful tang and sweetness. The aromatic Thai basil lends a refreshing herbal note, while the savory shiitake mushrooms and orzo provide a hearty and satisfying base. Prepare to be captivated by this extraordinary dish that showcases the best of culinary artistry.
Let's cook with our recipes!
GRILLED MAHI MAHI IN THAI COCONUT SAUCE
This mahi mahi dish pairs well with steamed squash.
Provided by Chris Denzer
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat a grill pan over medium heat.
- Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes.
- Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve.
Nutrition Facts : Calories 495.6 calories, Carbohydrate 8.9 g, Cholesterol 124.6 mg, Fat 37.5 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 32.4 g, Sodium 360 mg, Sugar 0.8 g
FLAVORFUL MAHI MAHI SHEET PAN DINNER
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a large sheet pan with cooking spray.
- Mix green beans, olive oil, and seasoned salt together in a large bowl. Coat thoroughly. Place on one quarter of the sheet pan.
- Bake in the preheated oven for 10 minutes.
- While beans are baking, pat mahi mahi dry with a paper towel. Combine butter, lemon juice, and garlic in a small mixing bowl.
- Toss green beans. Spray the empty side of the pan. Add tomatoes and onion; toss well. Place mahi mahi on top and brush with the lemon-garlic mixture. Season fish and tomatoes with salt and pepper.
- Continue baking until fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 226.3 calories, Carbohydrate 11.8 g, Cholesterol 97.3 mg, Fat 10.2 g, Fiber 3.7 g, Protein 23 g, SaturatedFat 4.4 g, Sodium 694.2 mg, Sugar 2.4 g
Tips:
- For the best results, use fresh, high-quality ingredients. This means using fresh seafood, ripe tomatoes, and fragrant herbs.
- Be careful not to overcook the fish. Mahi-mahi is a delicate fish, so it is important to cook it quickly over high heat.
- If you don't have preserved lemons, you can substitute regular lemons. Just be sure to zest the lemons before juicing them.
- To make the tomato chutney, use a variety of colors of tomatoes. This will give the chutney a more vibrant appearance and flavor.
- Be sure to toast the orzo before cooking it. This will give it a nutty flavor and help it to hold its shape.
- If you don't have shiitake mushrooms, you can substitute another type of mushroom, such as cremini or oyster mushrooms.
Conclusion:
This pan-seared mahi-mahi with preserved lemon tomato chutney, Thai basil, and shiitake orzo is a flavorful and elegant dish that is perfect for a special occasion. The fish is cooked to perfection, the chutney is tangy and sweet, and the orzo is nutty and flavorful. This dish is sure to impress your guests.
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