Indulge in the symphony of flavors and textures that is pan-seared lamb chops with mint over greens. This delectable dish showcases the tender and juicy lamb chops, expertly seared to perfection, complemented by the refreshing and aromatic mint, all nestled atop a bed of vibrant and crisp greens. The mint adds a burst of freshness to the richness of the lamb, while the greens provide a delightful crunch and nutritional balance. This culinary masterpiece is not only a treat for the taste buds but also a feast for the eyes, sure to impress your dinner guests or elevate your solo dining experience.
In this article, you will discover not just one, but a collection of enticing recipes that revolve around pan-seared lamb chops, each offering a unique twist on this classic dish. From the traditional pairing of lamb chops with mint sauce to innovative combinations of herbs, spices, and accompaniments, these recipes cater to a wide range of palates. Whether you prefer a simple yet flavorful preparation or are looking to embark on a culinary adventure, this article has something for every food enthusiast.
PAN SEARED LAMB CHOPS
Juicy, mouthwatering Pan Seared Lamb Chops are restaurant-quality but made at home with minimal ingredients and a cast iron pan.
Provided by Amy Nash
Categories Dinner
Time 42m
Number Of Ingredients 8
Steps:
- Let the lamb chops sit at room temperature for 20 minutes. Pat dry and season the lamb chops with salt and pepper on all sides.
- Heat a large cast iron skillet or other heavy pan on medium-high heat until very hot. Add the olive oil and heat for a minute, then carefully place the lamb chops in the pan, leaving a little space between them.
- Cook for 3-4 minutes until seared on the bottom side, then flip with tongs and cook another 3-4 minutes on the other side to sear.
- Reduce the heat to medium-low and add the butter, garlic, rosemary and thyme. Spoon the melted butter, garlic, and herbs over the lamb chops while continuing to cook for about 5 more minutes or until the temperature on a digital meat thermometer inserted into the meaty part of the lamb chops reaches 125 degrees F for medium-rare. See notes for additional information about cooking temperatures and degrees of doneness.
- Remove from the lamb chops from the heat, cover with a piece of foil, then let the meat rest for 10 minutes before serving.
Nutrition Facts : ServingSize 4 g, Calories 871 kcal, Carbohydrate 2 g, Protein 37 g, Fat 79 g, SaturatedFat 35 g, Cholesterol 197 mg, Sodium 1390 mg, Fiber 1 g, Sugar 1 g
PAN-SEARED LAMB CHOPS
A trio of garlic, rosemary and mint enhances the flavor of these chops, along with the luxuriously flavorful sauce on top.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Combine the first five ingredients; rub over chops. In a large skillet over medium heat, cook chops in butter and oil for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm., Add wine to the same skillet, stirring to loosen browned bits from pan. Stir in cream; cook for 1-2 minutes or until slightly thickened. Serve with chops.
Nutrition Facts : Calories 437 calories, Fat 33g fat (15g saturated fat), Cholesterol 146mg cholesterol, Sodium 429mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.
SAVORY MINT LAMB CHOPS
Categories Garlic Herb Lamb Broil Quick & Easy Mint Spring Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Place olive oil, chopped fresh mint, minced garlic, salt, cumin, coriander, cayenne pepper, and black pepper in small bowl; mix well. Spread herb mixture over both sides of lamb chops. Transfer chops to broiler pan. Let stand 10 minutes.
- Preheat broiler. Broil chops until brown and crusty, about 4 minutes per side for medium-rare. Arrange chops on platter, garnish with fresh mint sprigs, and serve.
Tips:
- Choose high-quality lamb chops with good marbling for the best flavor and tenderness.
- Allow the lamb chops to come to room temperature before cooking to ensure even cooking.
- Season the lamb chops generously with salt and pepper before searing.
- Heat a heavy-bottomed skillet over medium-high heat to get a good sear on the chops.
- Sear the lamb chops for 2-3 minutes per side or until they are nicely browned and have an internal temperature of 135°F for medium-rare.
- Let the lamb chops rest for a few minutes before serving to allow the juices to redistribute.
- Serve the lamb chops with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple green salad.
Conclusion:
Pan-seared lamb chops are a delicious and elegant dish that is perfect for a special occasion. By following the tips above, you can easily create perfectly cooked lamb chops that are juicy, tender, and flavorful. So next time you're looking for a special meal, give pan-seared lamb chops a try!
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