Best 2 Pan Seared Ahi Tuna With Blood Orange Sauce Recipes
Indulge in a culinary masterpiece with our pan-seared ahi tuna, a dish that tantalizes the taste buds with its harmonious blend of flavors and textures. Savor the umami-rich tuna, perfectly seared to maintain its succulent interior, complemented by a vibrant blood orange sauce that bursts with citrusy sweetness and a hint of tang. This exceptional dish is accompanied by three equally enticing recipes: a refreshing cucumber and avocado salad, a creamy avocado mousse, and a zesty blood orange sorbet. Embark on a culinary journey that promises an explosion of flavors and a truly memorable dining experience.
Here are our top 2 tried and tested recipes!
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SEARED TUNA WITH BLOOD ORANGE VINAIGRETTE
For an unforgettable meal, share this healthy, tangy tuna with someone you love. The recipe comes from Ca Va chef Todd English.Also try:Silky Miso Sweet Potatoes, Pea and Crab Salad
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 16
Steps:
- In a small bowl, mix together chile powder, paprika, ground ginger, salt, and pepper. Rub tuna all over with olive oil and then with chile powder mixture to coat.
- Heat a large cast-iron skillet over medium-high heat. Place tuna in skillet and cook, turning once, until rare, about 2 minutes per side. Transfer to a cutting board and set aside.
- In a small bowl, whisk together blood orange zest and juice, soy sauce, fresh ginger, sweet chile pepper, and sesame oil; add blood orange segments and toss to coat. Set vinaigrette aside.
- Divide tuna evenly between two serving plates. Place a heart-shaped mold on one of the plates and fill with half of the sweet potato mixture. Smooth top to level; carefully lift mold to remove. Repeat process on second plate. Drizzle blood orange vinaigrette over tuna; serve with pea and crab salad.
Tips:
- When searing tuna, it is important to use a hot pan and sear the fish quickly so that it does not overcook. - To ensure that the tuna is cooked evenly throughout, use a meat thermometer to check that the internal temperature has reached 125°F (52°C) for medium-rare, or 135°F (57°C) for medium. - If you are using frozen tuna, be sure to thaw it completely before cooking. - Use a sharp knife to score the skin of the tuna before searing. This will help to prevent the fish from curling up in the pan. - To make the blood orange sauce, use a combination of fresh blood orange juice, white wine, shallots, honey, and butter. - Reduce the sauce until it is thick and syrupy. - Serve the seared tuna with the blood orange sauce and your favorite sides.Conclusion:
Pan-seared ahi tuna with blood orange sauce is a delicious and elegant dish that is perfect for a special occasion. The tuna is cooked quickly and easily, and the blood orange sauce is a perfect complement to the fish. This dish is sure to impress your guests.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
