Indulge in a culinary masterpiece with our pan-roasted halibut, a symphony of flavors that will tantalize your taste buds. This delectable dish features succulent halibut fillets, expertly seared until golden brown and flaky, enveloped in a luscious sauce of prosciutto, lemon, white wine, and capers. The briny capers add a delightful burst of flavor, while the prosciutto lends a savory depth to the sauce. Accompanying the halibut is a medley of roasted vegetables, perfectly caramelized and seasoned to bring out their natural sweetness. This dish is a celebration of fresh, seasonal ingredients, coming together to create a harmonious and unforgettable dining experience. Dive into the depths of flavor with our pan-roasted halibut, a culinary journey that will leave you craving more.
Additional Recipes to Explore:
1. Crispy Baked Parmesan Crusted Halibut: Elevate your halibut experience with a crispy Parmesan crust, adding a delightful crunch and cheesy flavor to the tender fish.
2. Halibut with Salsa Verde: Experience a vibrant and herbaceous twist on halibut with salsa verde, a zesty sauce made from fresh herbs, capers, and olive oil.
3. Grilled Halibut with Lemon and Dill: Savor the simplicity of grilled halibut, complemented by a refreshing lemon and dill sauce that highlights the fish's natural flavors.
4. Pan-Seared Halibut with Brown Butter and Caper Sauce: Indulge in a classic combination of pan-seared halibut and a rich brown butter sauce, enhanced with tangy capers for a delightful contrast.
PAN-ROASTED TILEFISH WITH PROSCIUTTO, LEMON, WHITE WINE AND CAPERS
Steps:
- Preheat the oven to 375 degrees F.
- Spread the flour on a deep plate or in a shallow bowl and season generously with salt and pepper. Dredge the tilefish fillets in the flour.
- Heat a large skillet over medium-high heat. Add 1 tablespoon each of the butter and olive oil. Add the fillets and sear until browned on one side, 2 to 3 minutes. At the same time, add the prosciutto and cook, stirring, until browned. Flip the fillets and place the skillet in the oven. Roast until the fish is just cooked through, about 10 minutes. Set the fillets on serving plates and drain the prosciutto on a paper towel-lined plate.
- Return the skillet to the stovetop and heat the remaining 2 tablespoons butter and 1 tablespoon olive oil over medium heat. Add the white wine, parsley, capers and lemon juice. Bring to a boil and cook until reduced and thickened. Season with salt and pepper.
- Pour the sauce over the fish, top with the prosciutto, and garnish with parsley sprigs. Serve immediately.
PAN-ROASTED HALIBUT WITH PROSCIUTTO AND ASPARAGUS
Steps:
- Preheat the oven to 375 degrees F.
- Put the flour on a deep plate or in a shallow bowl and season well with salt and pepper. Dredge the fish in the flour. Put a large skillet over medium-high heat, add 1 tablespoon oil and 1 tablespoon butter and get the skillet hot. Add the fish and cook until browned on 1 side, 2 to 3 minutes. At the same time, add the prosciutto and cook, stirring, to brown. Then flip the fish, transfer the skillet to the oven and roast until the fish is just cooked through, about 10 minutes.
- Remove the fish to 2 plates. Dump the prosciutto out onto paper towels to drain. Put the skillet back over medium heat. Add another tablespoon olive oil, the white wine, half the lemon juice, the capers, the remaining 2 tablespoons butter and the parsley and bring to a boil. Add the asparagus and cook until just tender, about 2 minutes. Season with salt and pepper to taste.
- Meanwhile, add arugula to a bowl. Dress with the remaining lemon juice and olive oil to taste. Season with salt and pepper. Shave Parmesan over the arugula and toss lightly.
- Pour the sauce over the fish, top with the prosciutto and asparagus and serve with the arugula salad on top. Enjoy!
PAN-ROASTED HALIBUT WITH PROSCIUTTO, LEMON, WHITE WINE AND CAPERS
Steps:
- Preheat the oven to 375 F. Put the flour on a deep plate or in a shallow bowl and season well with salt and pepper. Dredge the fish in the flour. Put a medium oven-safe skillet over medium-high heat, add 1 tbl oil and 1 tbl butter and get the skillet hot. Add the fillets, skin sides up, and cook until browned on 1 side, 2 to 3 mins. At the same time, add the prosciutto and cook, stirring, to brown. Then flip the fish, put the skillet in the oven and roast until the fish is just cooked through, about 10 mins. Remove the fish to 2 serving plates. Drain the prosciutto on paper towels. Put the skillet back over medium heat. Add the remaining oil and butter, white wine, lemon juice, capers, and parsley and bring to a boil; keep at a boil until reduced and thickened. Season with salt and pepper to taste. Pour the sauce over the fish, top with the prosciutto, garnish with parsley sprigs and serve immediately.
PAN-ROASTED HALIBUT PUTTANESCA
Steps:
- Preheat the oven to 400 degrees F. Line a small rimmed baking sheet with parchment paper.
- Heat 2 tablespoons of the olive oil in a medium nonstick skillet over medium-high heat until it starts to shimmer. Sprinkle the halibut with some salt. Sear the halibut on both sides until lightly golden, about 2 minutes per side. Transfer the halibut to the prepared baking sheet lined and bake in the oven until the internal temperature reaches 130 degrees F on an instant read thermometer, 5 to 6 minutes.
- Return the skillet to medium-low heat. Add the remaining 2 tablespoons olive oil. Cook the onions and garlic until slightly softened, about 2 minutes. Add the anchovy paste, olives and capers to the skillet and stir to combine. Add the crushed tomatoes and crushed red pepper flakes and bring to a low simmer for 5 minutes. Add the wine and simmer until the wine cooks off slightly, about 2 minutes. Season with salt.
- To serve, spoon the sauce directly onto the plate and top with the halibut filets. Top with the basil and lemon zest.
Tips:
- Selecting Fresh Halibut: Choose halibut steaks or fillets that are firm and have a mild, briny aroma. Avoid any fish with a slimy texture or a strong fishy smell.
- Cooking Temperature: Pan-roasting halibut requires precise temperature control. Use a digital thermometer to ensure the internal temperature of the fish reaches 145°F (63°C) for perfectly cooked, flaky halibut.
- Searing Techniques: To achieve a golden-brown crust on the halibut, sear it in a hot skillet with a little bit of oil or butter. Be careful not to overcrowd the pan, as this will prevent even cooking.
- Adding Flavor: Prosciutto, lemon, white wine, and capers are classic flavor enhancers for halibut. Feel free to experiment with other herbs and spices, such as thyme, rosemary, or garlic, to create your own unique flavor combinations.
- Resting the Fish: Once the halibut is cooked, let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful fish.
Conclusion:
Pan-roasted halibut with prosciutto, lemon, white wine, and capers is an easy yet elegant dish that showcases the delicate flavor of halibut. With its crispy prosciutto crust, zesty lemon sauce, and briny capers, this dish is sure to impress your dinner guests. Follow these tips and you'll be able to prepare a restaurant-quality meal in the comfort of your own home. So, gather your ingredients, preheat your skillet, and get ready to enjoy this delicious and satisfying seafood dish.
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