Best 8 Pan Roasted Corn Salsa Recipes

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**Pan-Roasted Corn Salsa: A Vibrant Blend of Freshness and Flavor**

Indulge in the tantalizing flavors of pan-roasted corn salsa, a vibrant and refreshing dish that captures the essence of summer. Pan-roasted corn, with its smoky and caramelized notes, forms the foundation of this salsa, complemented by a medley of fresh ingredients. The sweetness of corn harmonizes with the tangy burst of tomatoes, the crispness of bell peppers, the subtle heat of jalapeños, and the refreshing touch of cilantro. This versatile salsa elevates any meal, whether you're hosting a fiesta, enjoying a backyard barbecue, or simply seeking a delightful and healthy snack. Its vibrant colors and bold flavors make it a feast for both the eyes and the taste buds. With variations ranging from classic to spicy, this recipe caters to diverse preferences, promising an explosion of flavors in every bite. Prepare to be delighted by the harmonious blend of textures and tastes that make pan-roasted corn salsa an irresistible culinary delight.

Here are our top 8 tried and tested recipes!

FIRE-ROASTED CORN SALSA



Fire-Roasted Corn Salsa image

Fire-roasted corn and jalapenos come together with cilantro, tomatoes, and lime for a perfect summertime salsa. Serve with tortilla chips.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 30m

Yield 6

Number Of Ingredients 9

2 Roma tomatoes, chopped
⅓ cup chopped red onion
¼ cup chopped cilantro
3 tablespoons lime juice
½ teaspoon cumin
4 ears corn, husk and silk removed
2 jalapeno peppers, halved and seeded
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Combine tomatoes, onion, cilantro, lime juice, and cumin in a large bowl.
  • Preheat an outdoor grill to medium heat and lightly oil the grate.
  • Coat corn and jalapeno peppers with olive oil.
  • Place corn and jalapenos on the preheated grill and cook, turning every 3 minutes, until corn is charred, about 15 minutes total. Transfer to a cutting board and let cool 5 minutes.
  • Dice jalapenos and cut corn kernels from the cob. Add jalapenos and corn kernels to the bowl of tomato-onion mixture; stir until well combined. Season with salt and pepper.

Nutrition Facts : Calories 108.4 calories, Carbohydrate 15.3 g, Fat 5.4 g, Fiber 2.6 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 39.1 mg, Sugar 3.9 g

FRESH CORN SALSA



Fresh Corn Salsa image

This fresh corn salsa recipe is the perfect summer appetizer! It's made simply with sweet corn, onion, jalapeño, cilantro, lime and a dash of chili powder (avocado is optional). Recipe yields about 4 cups salsa.

Provided by Cookie and Kate

Categories     Salsa

Time 20m

Number Of Ingredients 10

3 cups raw corn kernels* (from about 4 cobs of shucked sweet corn)
1 cup finely chopped red onion (about 1/2 medium onion)
Optional: 1 diced ripe avocado
1/2 cup finely chopped fresh cilantro (about 1 bunch)
1 to 2 medium jalapeños, finely chopped (use 1 for mild-to-medium salsa or 2 for more spicy salsa)
1/4 cup lime juice (about 2 limes), to taste
1 tablespoon white wine vinegar
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
1/2 teaspoon fine sea salt

Steps:

  • In a medium serving bowl, combine all of the ingredients. Stir to combine.
  • Adjust to taste, if necessary: For more zing, add about 1 teaspoon more vinegar or 1 tablespoon more lime juice. For more flavor overall, add another pinch of salt. For more spice, add more jalapeño.
  • For best flavor, allow the salsa to marinate for 20 minutes before serving. This salsa keeps well in the refrigerator, covered, for 3 to 4 days.

Nutrition Facts : ServingSize 1/2 cup (without optional avocado), Calories 58 calories, Sugar 4.5 g, Sodium 152.2 mg, Fat 0.8 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.6 g, Protein 2.1 g, Cholesterol 0 mg

PAN-ROASTED CORN SALSA



Pan-Roasted Corn Salsa image

The jalapeno seeds give this salsa a nice amount of heat; if you prefer a milder version, leave out the seeds.

Provided by lazyme

Categories     Corn

Time 20m

Yield 3 cups

Number Of Ingredients 9

5 tablespoons olive oil
2 1/2 cups fresh corn kernels, from about 3 ears of corn
1 large tomatoes, seeded, diced (about 3/4 cups)
2/3 cup green onion, chopped
1/4 cup fresh cilantro, chopped
1/4 cup red onion, finely diced
3 tablespoons fresh lime juice
1 tablespoon jalapeno chile, with seeds, minced
3 garlic cloves, minced

Steps:

  • Heat 2 tablespoons olive oil in heavy large skillet over high heat.
  • Add corn kernels and saute until light brown, about 5 minutes.
  • Transfer sauteed corn to large bowl; cool.
  • Add remaining 3 tablespoons olive oil, tomato and remaining ingredients to corn in bowl.
  • Toss to combine.
  • Season salsa to taste with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate).

Nutrition Facts : Calories 335.8, Fat 24.4, SaturatedFat 3.5, Sodium 27.3, Carbohydrate 30.4, Fiber 4.2, Sugar 10.7, Protein 5.4

PAN-ROASTED CORN SALSA



PAN-ROASTED CORN SALSA image

Categories     Vegetable     Side     Fourth of July

Yield 3 cups

Number Of Ingredients 9

5 T. olive oil
2 1/2 cups fresh corn kernals (we use frozen)
1 large tomato, seeded, diced (about 3/4 cups)
2/3 cup chopped green onions
1/4 cup chopped fresh cilantro
1/4 cup finely diced red onion
3 T. fresh lime juice
1 T. minced jalapeno chilis with seeds
3 garlic cloves, minced

Steps:

  • Heat 2 tablespoons olive oil in heavy large skillet over high heat. Add corn kernels and saute until light brown, about 5 minutes. Transfer sauteed corn to large bowl; cool. Add remaining 3 tablespoons olive oil, tomato, and remaining ingredients to corn in bowl. toss to combine. Season salsa to taste with salt and pepper.(Can be made 1 day ahead. Cover, refrigerate.

ROASTED CORN SALSA



Roasted Corn Salsa image

A fabulous and trend setting salsa just right for tortilla chips or served as a complement to grilled, roasted, or sautéed meats or poultry. Category: Appetizers, Dips & Salsa Think Variety; Think Color: uCps of Fruits and Vegetables per Serving: 1 ½

Provided by karmakitchen gal

Categories     Breads

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

4 large ears of corn (yellow sweet corn to yield 2 1/2 cups cut corn)
1/2 cup finely chopped red onion
1 1/2 cups finely chopped ripe tomatoes
1 1/2 jalapeno peppers, seeds removed and finely chopped
1/4 cup finely chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon fresh lime juice
1/2-1 teaspoon ground cumin
1/8 teaspoon salt
ground pepper, to taste

Steps:

  • Inspect corn on the cob and remove a few outer leaves and as much silk as possible without completely removing husk. Wash and place on baking sheet, partially covered with aluminum foil, and bake on the middle rack in a preheated 375º F oven for 45 to 55 minutes.
  • Once corn is roasted, remove baking sheet and allow corn to cool. Peel ears, removing all silk. If desired, place ears over an open flame (grill or gas stove), turn often, until somewhat colored. Cool completely and cut kernels from ear. Corn should measure at least 2 ½ cups.
  • Combine corn with chopped onion, tomato, jalapeño pepper, and cilantro. Add olive oil and mix well. Add lime juice and cumin to taste; then stir in salt and ground pepper. Cover and chill, allowing flavor to blend for about 15 minutes, or more. This recipe may be made in advance but is best served the same day.
  • Each serving provides: An excellent source of vitamin C and fiber, and a good source of vitamin A.
  • Credit: Recipe was developed for Produce for Better Health Foundation (PBH) by Chef Carmen I. Jones, CCP. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
  • Nutritional Information per Serving.
  • Calories: 204.
  • Carbohydrates: 31g.
  • Total Fat: 6.6g.
  • Cholesterol: 0mg.
  • Saturated Fat: 1.5g.
  • Dietary Fiber: 8g.
  • % of Calories from Fat: 29%.
  • Sodium: 88mg.
  • Protein: 6g.

Nutrition Facts : Calories 176.6, Fat 5.5, SaturatedFat 1, Sodium 99.5, Carbohydrate 32, Fiber 4.2, Sugar 11.9, Protein 5.6

ROASTED-CORN SALSA



Roasted-Corn Salsa image

it can be used as a dip for chips and on grilled fish, pork, chicken or beef. Tossed with arugula, it makes a lovely salad.

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time P2DT20m

Yield Four servings

Number Of Ingredients 9

5 ears fresh corn
1 tablespoon olive oil
1 cup fresh shiitake or other wild mushrooms, cleaned and diced
2 large poblano chilies, roasted, peeled, seeded and diced
2 1/2 teaspoons marjoram, minced
1 clove garlic, roasted, peeled and coarsely chopped
1/2 teaspoon Sherry vinegar
1 teaspoon fresh lime juice
1/2 teaspoon salt, plus more to taste

Steps:

  • Using a sharp knife, cut the corn kernels from the cobs. Heat a cast-iron skillet over high heat until almost smoking. Add one layer of kernels and dry roast, tossing continuously, until the corn is smoky and dark, about 5 minutes. Put the corn in a large bowl; repeat until all the corn is cooked.
  • Heat the olive oil in a saute pan over medium-high heat. Add the mushrooms and saute until tender, about 5 to 10 minutes. Add the mushrooms to the corn, then the remaining ingredients. Mix well. Season to taste with additional salt. Serve at room temperature. Keep in an airtight container in the refrigerator for 2 days.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 4 grams, Carbohydrate 28 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 314 milligrams, Sugar 10 grams, TransFat 0 grams

ROASTED CORN SALSA



Roasted Corn Salsa image

Make and share this Roasted Corn Salsa recipe from Food.com.

Provided by Shaye

Categories     Corn

Time 45m

Yield 5 cups

Number Of Ingredients 12

4 cups corn kernels (fresh is better but defrosted frozen works)
1 tablespoon chili powder
1/2 tablespoon ground cumin
2 cups finely diced seeded tomatoes
3/8 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1 tablespoon chili pepper, finely chopped (I use jalapeno)
1/2 clove garlic, finely chopped
1/2 tablespoon olive oil
1/2 tablespoon cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine corn, chili powder and cumin and spread on a greased jelly roll pan in a single layer.
  • (If you pan is too small do two batches.) Bake at 400 F for 25 minutes, stirring occasionally for even browning.
  • Cool.
  • Add remaining ingredients and toss.
  • Serve as a salad or with tortilla chips as a salsa.

Nutrition Facts : Calories 153.8, Fat 2.9, SaturatedFat 0.4, Sodium 257.2, Carbohydrate 32.7, Fiber 4.8, Sugar 2.6, Protein 5

SLICED STEAK WITH ROASTED-CORN SALSA



Sliced Steak with Roasted-Corn Salsa image

Categories     Beef     Tomato     Quick & Easy     Dinner     Steak     Corn     Summer     Grill     Grill/Barbecue     Healthy     Jalapeño     Cilantro     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 13

3 cups fresh corn (about 3 ears)
4 scallions, white and green parts thinly sliced separately
2 tablespoons unsalted butter
2 garlic cloves, minced
1 1/2 teaspoons kosher salt
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon black pepper
2 plum tomatoes, finely diced
1 to 2 fresh jalapeño chiles, finely diced (including seeds)
1 (2-pound) trimmed boneless sirloin steak, about 1 1/2 inches thick
1/4 cup finely chopped fresh cilantro
Accompaniment: lime wedges

Steps:

  • Prepare grill for cooking.
  • Make corn salsa:
  • Heat a dry large cast-iron skillet over moderately high heat until hot, then pan-roast corn, stirring occasionally, until golden brown, 8 to 10 minutes. Transfer to a bowl.
  • Cook white part of scallions in butter with garlic, 1 teaspoon salt, 1/2 teaspoon each cumin and chili powder, and 1/4 teaspoon pepper in skillet over moderate heat, stirring, until scallions are tender, 3 to 4 minutes. Remove from heat and stir in corn, tomatoes, and jalapeños.
  • Grill steak:
  • Combine remaining 1/2 teaspoon salt, 1 teaspoon cumin, 1/2 teaspoon chili powder, and 1/4 teaspoon pepper and sprinkle on both sides of steak. Grill, turning once, until an instant-read thermometer inserted horizontally into thickest part of meat registers 130°F, 18 to 20 minutes total for medium-rare. Transfer steak to a grooved cutting board and let stand 5 to 10 minutes before slicing.
  • While steak is standing, reheat corn mixture over moderate heat, stirring occasionally. Stir in cilantro and scallion greens.
  • Spoon corn on top of sliced steak and pour over any accumulated juices.

Tips:

  • Choose the freshest corn possible. Fresh corn will have a bright green color and plump kernels. Avoid corn that is dry or has brown spots.
  • Roast the corn before adding it to the salsa. Roasting the corn will bring out its natural sweetness and flavor. You can roast the corn on the cob or cut it off the cob and roast it in a single layer on a baking sheet.
  • Use a variety of peppers in your salsa. This will give your salsa a complex and flavorful taste. You can use any type of pepper you like, but some good options include jalapeños, serranos, and Anaheim peppers.
  • Add some acidity to your salsa. This will help to balance out the sweetness of the corn and peppers. You can add acidity with lime juice, lemon juice, or vinegar.
  • Season your salsa to taste. This means adding salt, pepper, and any other spices you like until the salsa tastes perfect to you.

Conclusion:

Pan-roasted corn salsa is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. It is a great way to use up fresh corn and is a perfect dish for summer gatherings. With its bold flavors and vibrant colors, pan-roasted corn salsa is sure to be a hit at your next party.

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