Best 9 Pan Roasted Asparagus With Thyme Recipes
**Pan-Roasted Asparagus with Thyme: A Simple Yet Flavorful Side Dish**
Asparagus is a versatile vegetable that can be enjoyed in various ways. One of the simplest and most delicious methods is pan-roasting. This technique brings out the natural sweetness of asparagus while giving it a slightly charred flavor. Pan-roasted asparagus is a perfect side dish for grilled meats, fish, or chicken. It can also be served as a light lunch or dinner with a side of bread or rice. This article provides three different recipes for pan-roasted asparagus with thyme, each with its own unique flavor profile. The first recipe is a classic pan-roasted asparagus with butter and thyme, while the second adds a touch of lemon zest and white wine for a brighter flavor. The third recipe incorporates balsamic vinegar and Parmesan cheese for a rich and savory dish. All three recipes are easy to follow and can be tailored to your own taste preferences. Whether you're looking for a quick and easy side dish or a more complex and flavorful dish, you're sure to find a recipe in this article that you'll enjoy.
SAUTEED ASPARAGUS WITH GARLIC AND THYME
Come springtime, when stalks of asparagus shoot up from the ground (as if they're celebrating with us!), there isn't much to do to make this easy side dish shine. First, a sauté in the skillet with olive oil, garlic, and thyme coaxes out the natural sweetness of the asparagus, while finishing it with a quick steam until the stalks are crisp-tender locks in vitamins like A and C.
Provided by Shira Bocar
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Yield Serves 2 to 3
Number Of Ingredients 5
Steps:
- Heat oil in a skillet over medium-high. Add garlic and thyme sprigs. Cook, stirring, until fragrant, about 1 minute. Add asparagus; season with salt and pepper. Cook, tossing to coat in oil, 1 minute.
- Arrange asparagus in a single layer in skillet, add 1/4 cup water, and cover. Reduce heat to medium-low and cook, shaking pan occasionally, until asparagus is crisp-tender and most of water has evaporated, 2 minutes.
ROASTED ASPARAGUS WITH THYME
This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place asparagus in a baking pan lined with heavy-duty foil. Drizzle with oil and toss to coat. Sprinkle with the thyme, salt and pepper. , Bake, uncovered, at 425° for 10-15 minutes or until crisp-tender.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a sheet pan, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 15 to 20 minutes, until tender, but still crisp.
ROASTED ASPARAGUS AND THYME
Make and share this Roasted Asparagus and Thyme recipe from Food.com.
Provided by Jolene Green
Categories Vegetable
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Place asparagus in a roasting pan or baking pan lined with heavy duty foil.
- Drizzle with oil and toss to coat.
- Sprinkle with thyme, salt and pepper.
- Bake, uncovered at 425' for 10-15 min or until crisp-tender.
Nutrition Facts : Calories 52.9, Fat 3.5, SaturatedFat 0.5, Sodium 99.3, Carbohydrate 4.5, Fiber 2.4, Sugar 2.1, Protein 2.5
PAN-FRIED ASPARAGUS
This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!
Provided by Kim
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g
PAN ROASTED ASPARAGUS
Mmmmm... Super fast and fantastic way to serve aspargus, can easily be turned into a one pan meal or a dinner salad. It's good hot or cold!
Provided by Steve_G
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees.
- Prep asparagus.
- Heat a large oven proof skillet and oil over a medium high heat, add asparagus and toss to coat with oil, add salt.
- Roll asparagus over every 30 seconds for a couple minutes, until hot and fragrant.
- Place pan in hot oven for 10 minutes.
- Prep garlic.
- When pan comes out of oven add garlic and optional meat.
- Stir/toss for a minute or two, garlic should just start to turn light brown.
- Season to taste and serve.
Nutrition Facts : Calories 64.1, Fat 6.8, SaturatedFat 0.9, Sodium 0.6, Carbohydrate 1, Fiber 0.1, Protein 0.2
PAN-SEARED ASPARAGUS WITH CRISPY GARLIC
Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
- Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.
ROASTED ASPARAGUS
Roast asparagus this way and it becomes positively juicy. You'd think one pound would be enough for four people, but in my experience the thick stalks - the best kind to use - are really irresistible. Err on the side of extravagance, and polish up any leftovers for lunch the next day.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 20m
Yield Serves four to six
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Place in the oven and roast for 10 to 15 minutes, until the stalks begin to shrivel and color lightly.
- Remove from the heat, toss with the thyme and season with lemon juice if desired.
Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 356 milligrams, Sugar 3 grams
PAN-ROASTED ASPARAGUS WITH THYME
Provided by Molly Stevens
Categories Side Sauté Vegetarian Quick & Easy Low Cal Asparagus Spring Thyme Potluck Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Melt butter with oil and thyme sprigs in heavy large skillet over medium-high heat. Add asparagus in single layer; using tongs, toss to coat. Sauté, turning often, until crisp-tender and beginning to brown in spots, about 8 minutes. Sprinkle with fleur de sel and pepper and serve.
Tips:
- Choose the right asparagus: Look for asparagus spears that are firm and have tightly closed tips. Avoid spears that are limp or have woody ends.
- Trim the asparagus properly: Cut off the tough ends of the asparagus spears, about 1 inch from the bottom. You can also peel the asparagus if desired, but this is not necessary.
- Use a hot pan: Preheat your pan over medium-high heat before adding the asparagus. This will help to sear the asparagus and prevent it from steaming.
- Don't overcrowd the pan: Cook the asparagus in batches if necessary to avoid overcrowding the pan. Overcrowding will prevent the asparagus from cooking evenly.
- Season the asparagus well: Season the asparagus with salt, pepper, and any other desired spices before cooking. You can also add a drizzle of olive oil or butter to the pan.
- Cook the asparagus until tender: Cook the asparagus for 3-5 minutes per side, or until it is tender but still has a slight crunch. Overcooked asparagus will be mushy and lose its flavor.
- Serve immediately: Serve the asparagus immediately after cooking, while it is still hot and tender.
Conclusion:
Pan-roasted asparagus with thyme is a quick and easy side dish that is perfect for any occasion. It is a healthy and flavorful dish that can be enjoyed by people of all ages. With just a few simple ingredients, you can create a delicious and memorable dish that will impress your family and friends.
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