Best 3 Pan Fried Green Beans Recipes
Indulge in the symphony of flavors with our pan-fried green beans recipes, a culinary journey that celebrates the humble green bean. Discover the classic stir-fry technique, where green beans dance with garlic, ginger, and soy sauce, creating a vibrant and aromatic dish. Embark on a culinary adventure with our Szechuan-inspired green beans, where the heat of chili peppers meets the subtle sweetness of green beans, resulting in a tantalizing and unforgettable experience. For those who prefer a touch of elegance, our French-style green beans await, where delicate green beans are blanched to perfection and adorned with a shower of toasted almonds and crispy shallots. And for a delightful twist, try our bacon-wrapped green beans, where the smoky bacon adds a savory dimension to the crisp-tender green beans, making them an irresistible appetizer or side dish.
Here are our top 3 tried and tested recipes!
PAN FRIED GREEN BEANS
These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.
Provided by Shearyah Hawkins
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
- When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g
DAD'S PAN-FRIED GREEN BEANS
Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!
Provided by Pam Buffel
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
- In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
- Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.
Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g
DAD'S PAN-FRIED GREEN BEANS RECIPE - (4.7/5)
Provided by á-24836
Number Of Ingredients 6
Steps:
- Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green. In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside. Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the green beans by removing the ends and any tough strings.
- Slice the green beans into 2-inch pieces or leave them whole if they are small.
- Heat a large skillet over medium-high heat and add oil or butter.
- Once the oil or butter is hot, add the green beans and cook, stirring frequently, until they are tender and slightly browned, about 5-7 minutes.
- Season the green beans with salt, pepper, and other desired seasonings.
- Serve the green beans immediately as a side dish or appetizer.
Conclusion:
Pan-fried green beans are a quick, easy, and delicious side dish that can be enjoyed by people of all ages. With just a few simple ingredients and a little bit of time, you can create a dish that is both healthy and flavorful. So next time you're looking for a quick and easy side dish, give pan-fried green beans a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
