Feast your taste buds on a delectable journey with our pan-fried catfish recipe, a symphony of flavors that will transport you to culinary heaven. This dish, prepared with tender catfish fillets, boasts a crispy golden crust that shatters upon each bite, revealing a succulent and flaky interior. Accompanied by a spicy pecan gremolata, a vibrant blend of toasted pecans, parsley, lemon zest, and chili flakes, this dish offers an explosion of textures and flavors that will tantalize your senses. The gremolata adds a delightful crunch and a zesty kick, perfectly complementing the delicate catfish. Indulge in this culinary masterpiece and embark on a journey of taste that will leave you craving for more.
In addition to the pan-fried catfish with spicy pecan gremolata, this article also features a collection of equally enticing recipes that will satisfy diverse palates. Discover the secrets behind creating a flavorful catfish courtbouillon, a classic French dish that combines catfish with aromatic vegetables and a rich broth. Explore the Southern charm of fried catfish, a beloved dish that showcases the versatility of this mild-flavored fish. Embark on a culinary adventure with blackened catfish, a Cajun-inspired dish that packs a punch with its bold spices and smoky flavor. And for a healthier twist, try the baked catfish with lemon and herbs, a delightful dish that highlights the natural flavors of catfish while keeping it light and refreshing.
No matter your taste preferences, this article has something for everyone. Each recipe is meticulously crafted with step-by-step instructions, ensuring that even novice cooks can achieve restaurant-quality results. Prepare to embark on a culinary adventure that will leave your taste buds dancing with joy.
PECAN-CRUSTED CATFISH WITH SPICY CREAM SAUCE
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the pecan-crusted catfish: Preheat the oven to 375 degrees F. Sprinkle the fish with salt and pepper and set aside. Pulse the cornmeal with the pecans and some salt and pepper in a food processor until uniform and the size of breadcrumbs. Create a breading station with the flour on a plate, the milk and egg beaten together and the pecan-cornmeal mixture on another plate. Be sure to sprinkle salt and pepper on each part of the breading station. Dip the fish in the flour, then the egg, then the cornmeal mixture. Heat the oil in a large oven-safe saute pan over medium heat. Brown the coated catfish until golden on one side, about 3 minutes. Then turn the fillets over and place in the oven to finish cooking, about 10 minutes longer (a few minutes more if the fillets are thick).
- For the spicy cream sauce: Place the onions and garlic with the stock, wine and 1/2 cup water in a small saucepan. Boil and reduce for 5 minutes, gently pressing on the onions and garlic to release the flavors. Remove the onion and garlic and discard. Turn down the heat to low and whisk in the steak sauce and lemon juice, then the sour cream. Allow to cook and reduce 2 minutes. Remove from the heat and whisk in the butter, 1 tablespoon at a time, allowing the sauce to thicken slightly. (Place back on the heat for 10 seconds if needed to keep the temperature high enough.)
PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA
Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an unexpected nutty flavor to the catfish.- Laureen Pittman, Riverside, California
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place the first seven ingredients in a food processor. Cover and process until chunky; set aside., Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal and Cajun seasoning. Dip fish in buttermilk, then coat with cornmeal mixture., In a large skillet, cook fillets in oil in batches over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with gremolata.
Nutrition Facts : Calories 586 calories, Fat 37g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 312mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 3g fiber), Protein 31g protein.
PAN FRIED CATFISH
Steps:
- Rinse the fillets and pat them dry with paper towels. Mix the cornmeal, flour, salt, creole seasoning, paprika, and pepper together in a shallow dish. Pour the milk into a second shallow dish. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess.
- Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
- Transfer the fillets to a serving platter and keep warm. Repeat with remaining butter and fillets. Serve immediately, garnished with lemon wedges.
SO GOOD PANFRIED CATFISH (MAKEOVER)
From Betty's Soul Food Collection... Purr-fect for catfish or any mild-flavored fish, this dish goes from pan to kitchen table in 20 minutes flat-with a spicy cornmeal breading that's sure to heat up dinner hour!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In shallow dish, beat egg and hot pepper sauce until well mixed. In another shallow dish, stir cornmeal, paprika, pepper, salt, onion powder and seafood seasoning until blended.
- Dip each piece of fish into egg mixture, then coat with cornmeal mixture.
- In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 4 to 8 minutes, turning once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels. (To keep underside of fish crisp, immediately place fish on cooling rack until serving time.) Squeeze lemon juice over fish.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
PAN FRIED CATFISH FILETS
Steps:
- In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
- Heat oil in a large skillet over medium heat.
- Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
- Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.
Nutrition Facts : Calories 489.5 calories, Carbohydrate 32.7 g, Cholesterol 57.5 mg, Fat 29.3 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 5.5 g, Sodium 88.2 mg, Sugar 3.9 g
Tips:
- For the freshest catfish, visit your local fish market or seafood counter.
- To ensure the catfish is cooked through, use a meat thermometer to check that the internal temperature has reached 145°F (63°C).
- If you don't have a meat thermometer, cook the catfish until it flakes easily with a fork.
- Be careful not to overcrowd the pan when frying the catfish. This will cause the fish to steam instead of fry, resulting in a soggy coating.
- Serve the catfish immediately with your favorite sides, such as tartar sauce, coleslaw, or french fries.
Conclusion:
Pan-fried catfish with spicy pecan gremolata is a delicious and easy-to-make dish that is perfect for a weeknight meal. The catfish is crispy on the outside and flaky on the inside, and the spicy pecan gremolata adds a bright and flavorful touch. This dish is sure to be a hit with your family and friends.
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