Craving a hearty and comforting meal without the hassle of hours of preparation? Look no further than the delectable Microwave Stuffed Pepper Casserole featured in this article. This exceptional dish combines the classic flavors of stuffed bell peppers into a convenient and time-saving casserole, perfect for busy weeknights or casual gatherings. With a tantalizing blend of ground beef, rice, vegetables, and seasonings, all enveloped in a rich and flavorful sauce, this casserole promises an explosion of tastes and textures in every bite.
In addition to the featured Microwave Stuffed Pepper Casserole, this article presents a diverse collection of mouthwatering recipes designed to cater to various dietary preferences and culinary desires. From the classic Beef and Broccoli Stir-Fry, a timeless favorite combining tender beef, crisp broccoli, and a savory sauce, to the exotic Chicken Teriyaki Stir-Fry, featuring succulent chicken coated in a sweet and tangy teriyaki glaze, there's something for every palate to savor.
Vegetarians will delight in the flavorful Black Bean and Corn Salad, a vibrant medley of black beans, corn, tomatoes, and a zesty dressing, while those seeking a lighter option can indulge in the refreshing Cucumber and Tomato Salad, a crisp combination of cucumbers, tomatoes, and a tangy vinaigrette.
This culinary journey also includes the indulgent Chocolate Lava Cakes, individual-sized treats with a molten chocolate center that will satisfy any sweet tooth. And for those with a hankering for a classic dessert, the comforting Apple Crisp, featuring tender apples topped with a buttery oat crumble, promises a nostalgic and satisfying ending to any meal.
With detailed instructions and helpful tips provided for each recipe, this article ensures that home cooks of all skill levels can effortlessly create these delectable dishes in their own kitchens. Embrace the joy of cooking and explore the diverse flavors and culinary delights waiting to be discovered within.
MICROWAVE STUFFED BELL PEPPERS
Microwave stuffed bell peppers are a fun dinner. I bet you didn't know that you can put them in the microwave and in twenty minutes dinner is ready!
Provided by Amy
Categories Main Dishes
Time 40m
Number Of Ingredients 8
Steps:
- Cut the top off of the peppers, (the part with the stem). Remove the seeds and the membranes, and rinse them.
- Place the peppers, cut sides up in a ungreased glass pie plate.
- Cover the pepper with plastic wrap and microwave on high for 3-3 1/2 minutes.
- Mix together the cooked rice, uncooked ground beef, onion, salt, garlic salt, and tomato sauce.
- Divide the mixture equally into the peppers.
- Cover with the plastic wrap and microwave 12-13 minutes.
- Sprinkle each one with cheese and serve.
Nutrition Facts : Calories 263 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 60 milligrams cholesterol, Fat 14 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 577 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
PAM'S MICROWAVE STUFFED PEPPER CASSEROLE
Picture this... Christmas season is upon you, you bought ground beef, ground pork, and green peppers to make stuffed Peppers. It is three days later and you still haven't had the time to make them. So to keep from losing all the ingredients, you decide to do the next best thing and make a casserole. Not enough time. Hello...
Provided by Pam Ellingson
Categories Casseroles
Time 30m
Number Of Ingredients 14
Steps:
- 1. Wash and chop peppers and onion, and place into a Ziplock, Zip and Steam microwave steamer bag. (or into a microwave safe bowl with 2 tsp water covered with plastic wrap) and steam on HIGH power for 3 to 4 minutes. Remove from microwave and allow to sit to finish steaming.
- 2. In a very large microwave safe mixing bow, divide both meats into bite size pieces, microwave on high for 3 minutes, stir to break up clumps and continue to microwave in 2 minute intervals, breaking up clumps if they form, until completely cooked.(This took me about 10minutes total) Remove bowl and pour off any extra fat that accumulated.
- 3. Add steamed veggies, and all other ingredients except rice, lemon juice and mozzarella (if using). Stir together well, making sure the tomato paste is well distributed. Add rice and stir. Taste and adjust salt, pepper and seasonings. Add lemon juice if desired to brighten the taste. Heat to desired temperature in microwave if needed.
- 4. May be served immediately or you may pour into a lagre baking dish, sprinkle with mozzarella and either heat in microwave to melt cheese or pop under broiler to melt and brown the cheese.
Tips:
- Choose bell peppers that are firm and have smooth, unblemished skin. Look for peppers that are deep in color, as this indicates ripeness and flavor.
- If you don't have a microwave-safe casserole dish, you can use a 9x13 inch baking dish and bake the casserole in a preheated 350°F oven for 45-50 minutes, or until the peppers are tender.
- Feel free to customize the filling to your liking. You can add or remove vegetables, or use different types of ground meat. You can also add a layer of cheese to the top of the casserole before baking.
- If you are using frozen peppers, be sure to thaw them completely before stuffing them. This will help to prevent the casserole from becoming watery.
- Leftover casserole can be stored in the refrigerator for up to 3 days. You can also freeze the casserole for up to 3 months. To reheat, simply thaw the casserole overnight in the refrigerator or defrost it in the microwave on the defrost setting. Then, heat the casserole in a preheated 350°F oven until warmed through.
Conclusion:
Pam's Microwave Stuffed Pepper Casserole is a delicious and easy-to-make meal that is perfect for busy weeknights. The microwave cooking method makes this casserole a breeze to prepare, and the combination of ground beef, rice, vegetables, and spices creates a flavorful and satisfying dish. Serve this casserole with a side of salad or bread for a complete meal.
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