Best 2 Pams Creamy Cucumber And Summer Squash Salad Recipes

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Indulge in a refreshing and vibrant culinary experience with Pam's Creamy Cucumber and Summer Squash Salad, a delightful medley of crisp cucumbers, tender summer squash, and a creamy, tangy dressing. This simple yet flavorful salad is a perfect side dish for your summer gatherings or a light and healthy lunch option.

Discover variations of this refreshing salad, including a zesty Lemon-Dill Dressing for a bright and herbaceous twist, a tangy Mustard-Vinegar Dressing for a bolder flavor, and a creamy Avocado Dressing for a rich and luscious texture. Each dressing complements the crisp vegetables perfectly, creating a symphony of flavors in every bite.

Let's cook with our recipes!

CUCUMBER & SQUASH SALAD



Cucumber & Squash Salad image

I developed this recipe one summer when I had too many summer squash and needed a different, tasty way to use them. It's an easy, quick salad lunch. -Jacqueline Miller, Wooster, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup thinly sliced cucumber
1 cup thinly sliced yellow summer squash
2 tablespoons chopped green onion
1 tablespoon shredded Parmesan cheese
Dash crushed red pepper flakes
2 tablespoons prepared Italian salad dressing

Steps:

  • In a small bowl, combine the first five ingredients. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 86 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 298mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SWEET & SOUR SQUASH SALAD



Sweet & Sour Squash Salad image

This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. -Opal Shipman Levelland, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 12

3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tablespoons ranch salad dressing mix
1/4 to 1/2 teaspoon pepper
1/8 teaspoon salt
2 medium zucchini, thinly sliced
2 medium yellow summer squash, thinly sliced
2 celery ribs, chopped
1 cup chopped red onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper

Steps:

  • For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.

Nutrition Facts : Calories 241 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 703mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.

Tips:

  • For the best flavor, choose fresh, crisp cucumbers and summer squash. Look for vegetables that are free of blemishes and bruises.
  • To save time, you can use a mandoline or food processor to slice the cucumbers and squash.
  • If you don't have a steamer, you can boil the vegetables in a pot of water. Just be careful not to overcook them, or they will become mushy.
  • Don't be afraid to experiment with different herbs and spices. This salad is a great way to use up fresh herbs from your garden.
  • For a lighter version of the salad, use Greek yogurt or sour cream instead of mayonnaise.
  • Serve the salad immediately, or chill it for later. It will keep well in the refrigerator for up to 3 days.

Conclusion:

Pam's Creamy Cucumber and Summer Squash Salad is a refreshing and delicious side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste. So next time you're looking for a new salad to try, give this one a try!

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