Indulge in a refreshing and vibrant culinary experience with Pam's Creamy Cucumber and Summer Squash Salad, a delightful medley of crisp cucumbers, tender summer squash, and a creamy, tangy dressing. This simple yet flavorful salad is a perfect side dish for your summer gatherings or a light and healthy lunch option.
Discover variations of this refreshing salad, including a zesty Lemon-Dill Dressing for a bright and herbaceous twist, a tangy Mustard-Vinegar Dressing for a bolder flavor, and a creamy Avocado Dressing for a rich and luscious texture. Each dressing complements the crisp vegetables perfectly, creating a symphony of flavors in every bite.
CUCUMBER & SQUASH SALAD
I developed this recipe one summer when I had too many summer squash and needed a different, tasty way to use them. It's an easy, quick salad lunch. -Jacqueline Miller, Wooster, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 86 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 298mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SWEET & SOUR SQUASH SALAD
This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. -Opal Shipman Levelland, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.
Nutrition Facts : Calories 241 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 703mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- For the best flavor, choose fresh, crisp cucumbers and summer squash. Look for vegetables that are free of blemishes and bruises.
- To save time, you can use a mandoline or food processor to slice the cucumbers and squash.
- If you don't have a steamer, you can boil the vegetables in a pot of water. Just be careful not to overcook them, or they will become mushy.
- Don't be afraid to experiment with different herbs and spices. This salad is a great way to use up fresh herbs from your garden.
- For a lighter version of the salad, use Greek yogurt or sour cream instead of mayonnaise.
- Serve the salad immediately, or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Pam's Creamy Cucumber and Summer Squash Salad is a refreshing and delicious side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste. So next time you're looking for a new salad to try, give this one a try!
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