Best 4 Paleo Roasted Cauliflower With Lemon Mustard Dressing Recipes

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**Paleo Roasted Cauliflower with Lemon Mustard Dressing: A Delightful Fusion of Flavors**

Immerse yourself in a culinary journey with our delectable Paleo Roasted Cauliflower recipe, a vibrant symphony of flavors that caters to both health-conscious and taste-seeking individuals. This dish takes the humble cauliflower to new heights, transforming it into a golden-brown masterpiece with a tender-crisp texture and an irresistible medley of tangy, savory, and slightly sweet notes. Accompanied by a zesty Lemon Mustard Dressing that strikes a perfect balance between brightness and creaminess, this roasted cauliflower is a feast for the senses. Whether you're following a paleo diet or simply seeking a nutritious and palate-pleasing meal, this recipe is sure to become a favorite in your kitchen repertoire. So, gather your ingredients and embark on this culinary adventure, where roasted cauliflower takes center stage, dressed to impress with a tangy, creamy Lemon Mustard Dressing.

Check out the recipes below so you can choose the best recipe for yourself!

MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER



Mustard-Parmesan Whole Roasted Cauliflower image

Even meat eaters will want a piece of these impressive, high-fiber veggies. The Dijon mustard concentrates in flavor as it roasts, resulting in a powerful punch of umami. Prep and brush your cauliflower ahead of time, then let them sit at room temperature until you're ready to cook.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

2 large heads cauliflower
1 clove garlic, halved
1/4 cup olive oil
4 tablespoons Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup fresh parsley leaves, roughly chopped
1/4 cup grated Parmesan
Lemon wedges, for serving

Steps:

  • Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil.
  • Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat on the prepared baking sheet. Rub the outside of each head with the cut garlic.
  • Whisk together the oil, 3 tablespoons mustard, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.
  • Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. Roast the cauliflower until nicely charred and tender (a long skewer inserted in the center of the cauliflower should pass through easily), 50 minutes to 1 hour. Let rest for a few minutes.
  • Meanwhile, combine the parsley and Parmesan in a small bowl. Brush the outside of the roasted cauliflower heads all over with the remaining 1 tablespoon mustard and generously sprinkle with the Parmesan mixture.
  • Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.

CAULIFLOWER WITH MUSTARD-LEMON BUTTER



Cauliflower with Mustard-Lemon Butter image

Categories     Mustard     Side     Roast     Christmas     Thanksgiving     Lemon     Cauliflower     Fall     Winter     Parsley     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 small head of cauliflower (about 1 3/4 pounds)
1 teaspoon coarse kosher salt
6 tablespoons (3/4 stick) butter
2 tablespoons fresh lemon juice
2 tablespoons whole grain Dijon mustard
1 1/2 teaspoons finely grated lemon peel
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 400°F. Butter rimmed baking sheet. Cut cauliflower in half, then cut crosswise into 1/4-inch-thick slices. Arrange slices in single layer on prepared baking sheet; sprinkle with salt. Roast until cauliflower is slightly softened, about 15 minutes.
  • Meanwhile, melt butter in small saucepan over medium heat. Whisk in lemon juice, mustard, and lemon peel.
  • Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. If desired, rewarm in 350°F oven until heated through, about 10 minutes.
  • Transfer cauliflower to platter. Sprinkle with parsley and serve warm or at room temperature.

PALEO ROASTED CAULIFLOWER WITH LEMON MUSTARD DRESSING



PALEO ROASTED CAULIFLOWER WITH LEMON MUSTARD DRESSING image

Categories     High Fiber     Wheat/Gluten-Free     Lemon     Cauliflower     Healthy

Yield 4 people

Number Of Ingredients 6

3 tablespoons oil
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/3 cup coconut milk or half & half
1/5 cup walnuts, hazelnuts or pecans
1/8 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 450°F. In a sheet pan or shallow roasting pan, toss the cauliflower with 2 tablespoons of the oil and a little salt. Roast cauliflower until tender and lightly browned, stirring once or twice for even roasting, 15-20 minutes. Meanwhile, toast the nuts in a oily skillet for a few minutes over medium-high heat, shaking pan or stirring nuts often to avoid burning. Nuts will continue to toast a little as they cool, so remove pan from heat before they finish toasting and set aside to cool. In a large bowl, whisk together the lemon juice, mustard, coconut milk (or half & half) and remaining 1 tablespoon of oil. Add the roasted hot cauliflower, scraping any residual oil and brown cauliflower bits into the bowl. Add the nuts and freshly ground black pepper; toss to coat. Serve Warm.

DIJON ROASTED CAULIFLOWER



Dijon Roasted Cauliflower image

Bring some interest to cauliflower with this flavorful side dish that's been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Provided by TunaFishTaco

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h

Yield 4

Number Of Ingredients 6

2 tablespoons Dijon mustard
3 tablespoons vegetable oil
1 shallot, minced
2 cloves garlic, minced, or more to taste
1 large head cauliflower, cut into florets
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.
  • Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 15.3 g, Fat 10.5 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 291 mg, Sugar 5.5 g

Tips:

  • Choose a firm head of cauliflower with tightly packed florets for the best results.
  • Roasting the cauliflower at a high temperature will help to caramelize the florets and give them a slightly crispy texture.
  • The lemon-mustard dressing is a great way to add flavor to the roasted cauliflower. Be sure to whisk the dressing until it is well combined.
  • Serve the roasted cauliflower immediately or at room temperature. It can also be stored in the refrigerator for up to 3 days.

Conclusion:

This paleo roasted cauliflower with lemon-mustard dressing is a delicious and healthy side dish that is perfect for any occasion. The cauliflower is roasted to perfection and the lemon-mustard dressing adds a bright and tangy flavor. This dish is also very easy to make and can be prepared in just a few minutes. So next time you are looking for a healthy and delicious side dish, give this paleo roasted cauliflower with lemon-mustard dressing a try.

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