Best 2 Paleo Pumpkin Pancakes Recipes

Indulge in a Wholesome Twist on Breakfast with Paleo Pumpkin Pancakes: A Symphony of Fall Flavors

As the autumn breeze sweeps in, the aroma of pumpkin spice fills the air, heralding the arrival of fall's bounty. Embark on a culinary adventure with our collection of delectable Paleo Pumpkin Pancake recipes, a symphony of flavors that will tantalize your taste buds and nourish your body. These pancakes are a delightful fusion of autumnal spices, wholesome ingredients, and the irresistible taste of pumpkin, offering a guilt-free indulgence that caters to various dietary preferences.

From the classic Paleo Pumpkin Pancakes, bursting with pumpkin puree and warm spices, to the grain-free and gluten-free Almond Flour Pumpkin Pancakes, each recipe promises a unique textural experience. Explore the richness of Coconut Flour Pumpkin Pancakes, boasting a tropical twist, or venture into the realm of savory flavors with our savory Pumpkin Pancakes with Bacon and Spinach, a delightful departure from the traditional sweet pancake.

Each recipe is carefully crafted with the finest Paleo-friendly ingredients, ensuring a nutritious and satisfying meal. Whether you're a seasoned Paleo enthusiast or simply seeking healthier breakfast options, our Paleo Pumpkin Pancakes are sure to become a staple in your kitchen. So, let's embark on this culinary journey and savor the taste of fall with every bite!

Here are our top 2 tried and tested recipes!

HEALTHY PUMPKIN BANANA PANCAKES (PALEO OPTION)

Healthy Pumpkin Banana Pancakes (Paleo Option) image

These quick and easy pancake medallions are very healthy and delicious. My 5-year-old loves them! If you don't have pumpkin on hand, just use a whole banana instead of half. Serve warm with your choice of toppings (maple syrup, jam, fresh fruit, honey, etc.).

Provided by Amanda Hawkins

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

½ banana, cut into chunks
¼ cup pumpkin puree
3 tablespoons all-purpose flour
2 eggs
2 teaspoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg

Steps:

Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.
Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 89.2 calories, Carbohydrate 12.6 g, Cholesterol 93 mg, Fat 2.7 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 72.4 mg, Sugar 5.7 g

PALEO PUMPKIN PANCAKES

Paleo Pumpkin Pancakes image

These pumpkin pancakes are paleo-friendly and seasoned with cloves, ginger, and cinnamon.

Provided by Chris Denzer

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 13

Ingredients

¼ cup pumpkin puree
2 tablespoons almond milk
2 eggs
1 teaspoon maple syrup
1 tablespoon vanilla extract
2 tablespoons coconut flour
½ teaspoon baking soda
¼ teaspoon salt
½ cup almond meal
½ teaspoon ground cinnamon, or to taste
¼ teaspoon ground ginger, or to taste
⅛ teaspoon ground cloves, or to taste
2 teaspoons vegetable oil, or as needed

Steps:

Mix pumpkin puree, almond milk, eggs, maple syrup, and vanilla extract together in a bowl until smooth.
Whisk coconut flour, baking soda, salt, almond meal, cinnamon, ginger, and cloves together in a separate bowl.
Stir pumpkin mixture and flour mixture together in a pourable container until well incorporated. Allow batter to sit for 3 minutes.
Heat vegetable oil in a skillet over low heat. Pour silver dollar-sized circles of batter into the hot oil. Cook until lightly browned, about 5 minutes per side.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 15.2 g, Cholesterol 186 mg, Fat 15 g, Fiber 1.8 g, Protein 18.1 g, SaturatedFat 2.8 g, Sodium 689.9 mg, Sugar 4.7 g

Tips:

Use almond or coconut flour instead of wheat flour for a grain-free option.
Add a tablespoon of chia seeds or flaxseeds to the batter for a boost of omega-3 fatty acids.
Sweeten the pancakes with maple syrup, honey, or coconut sugar instead of refined sugar.
Add a teaspoon of pumpkin pie spice to the batter for a warm, autumnal flavor.
Serve the pancakes with fresh fruit, whipped cream, or a drizzle of maple syrup.

Conclusion:

These paleo pumpkin pancakes are a delicious and healthy way to start your day. They're made with simple, wholesome ingredients and are packed with flavor. Plus, they're easy to make and can be enjoyed by people of all ages. So next time you're looking for a special breakfast or brunch recipe, give these paleo pumpkin pancakes a try.