Best 2 Paleo Dough For Bread Buns And Rolls Recipes

Embark on a culinary journey into the realm of wholesome baking with our curated collection of delectable paleo dough recipes. These recipes unlock a world of gluten-free, grain-free, and refined sugar-free culinary creations, catering to various dietary preferences and allergies. From the classic comfort of bread to the soft embrace of buns and the delightful indulgence of rolls, our paleo dough recipes pave the way for a healthier and equally satisfying baking experience. Dive into the goodness of almond flour, coconut flour, and tapioca flour, as they form the foundation of these paleo dough masterpieces. Explore the versatility of these recipes as they guide you through the process of crafting irresistible sandwich bread, burger buns, and dinner rolls that rival their traditional counterparts. Prepare to elevate your meals with the wholesome goodness of paleo baking, without compromising on flavor or satisfaction.

Here are our top 2 tried and tested recipes!

PALEO DOUGH FOR BREAD, BUNS, AND ROLLS

Paleo Dough for Bread, Buns, and Rolls image

Adapted from a recipe on Maria's Health blog... I have seen photos of this bread and it actually looks like... bread! Dying to try it for my hamburgers. Others cooks report this recipe makes great hamburger/hot dog buns and ciabatta-style sandwich rolls.

Provided by heatherhopecs

Categories Breads

Time 1h15m

Yield 5 rolls, 5 serving(s)

Number Of Ingredients 6

Ingredients

1 1/4 cups blanched almond flour (or 1/2 cup coconut flour)
5 tablespoons psyllium, husk powder (no substitutes)
2 teaspoons baking powder
1/2 teaspoon sea salt
3 egg whites (8 egg whites if using coconut flour)
1 cup boiling water (or very hot tomato-basil soup for Italian bread)

Steps:

Preheat the oven to 350 degrees F.
In a medium sized bowl, combine the flour, psyllium powder (no substitutes: flaxseed meal won't work), baking powder and salt. Mix until dry ingredients are well combined.
Add in the eggs and mix until a thick dough.
Add boiling water or soup into the bowl. Mix until well combined and dough firms up.
Form into 4 to 5 mini hoagie rolls or buns (the dough will rise about 2 to 3 times) or one large sub/loaf and place onto a greased baking sheet.
Bake for 65 minutes (50 minutes for smaller shapes like buns). Remove from the oven and allow the bread cool completely.
Cut open with a serrated knife. Fill with desired fillings.

VEGAN BREAD MACHINE CINNAMON ROLLS

Vegan Bread Machine Cinnamon Rolls image

A bread machine takes care of all the kneading necessary in this simple recipe for vegan cinnamon rolls.

Provided by Guarin Family

Categories Cinnamon Rolls

Time 3h40m

Yield 18

Number Of Ingredients 15

Ingredients

1 cup warm almond milk
¼ cup vegan margarine, melted
½ cup white sugar
1 teaspoon salt
1 teaspoon vanilla extract
5 cups all-purpose flour
½ cup warm water
1 tablespoon white sugar
1 tablespoon yeast
½ cup brown sugar
½ cup chopped walnuts, or more to taste
1 ½ teaspoons ground cinnamon, or more to taste
1 cup powdered sugar
2 tablespoons almond milk
1 tablespoon vegan margarine, melted

Steps:

Prepare dough: Place almond milk, melted vegan margarine, 1/2 cup sugar, salt, vanilla, and flour into a bread machine in the order listed. Start the Dough setting.
Mix warm water, 1 tablespoon sugar, and yeast in a glass measuring cup.
Preheat the oven to 300 degrees F (150 degrees C) for 1 minute. Turn the oven off and immediately place the yeast mixture inside to proof for 15 minutes.
Add proofed yeast mixture to the bread machine and let the cycle finish, about 1 hour 45 more minutes.
Remove dough and roll into an 12x18-inch rectangle. Mix brown sugar, walnuts, and cinnamon for filling in a bowl; spread evenly over the dough. Starting at the long end of the rectangle, roll dough into a log; slice log into 1-inch wide pieces. Transfer to a greased baking pan with cut-sides up.
Preheat the oven to 400 degrees F (200 degrees C) for 1 minute. Turn the oven off; immediately place the rolls inside along with an uncovered bowl of boiling water. Allow rolls to proof for 1 hour.
Remove rolls from the oven. Preheat to 350 degrees F (175 degrees C).
Bake rolls in the preheated oven for 15 minutes.
Meanwhile, mix powdered sugar, almond milk, and melted vegan margarine for glaze in a bowl.
Remove rolls from the oven and spread glaze evenly over top.

Nutrition Facts : Calories 257.3 calories, Carbohydrate 47.1 g, Fat 5.8 g, Fiber 1.5 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 173.2 mg, Sugar 19.7 g

Tips:

Use a good quality almond flour. This will make a big difference in the texture and flavor of your bread.
Be sure to measure your ingredients accurately. This is especially important when it comes to the baking soda and salt, as too much or too little can ruin the bread.
Don't overmix the dough. Overmixing will make the bread tough.
Let the dough rest for at least 30 minutes before baking. This will help the bread rise and develop a better flavor.
Bake the bread at a high temperature. This will help the bread to rise and brown evenly.
Let the bread cool completely before slicing. This will help to prevent the bread from crumbling.

Conclusion:

Paleo bread is a delicious and healthy alternative to traditional bread. It's made with simple, wholesome ingredients and is free of gluten, grains, and dairy. This makes it a great option for people with food allergies or sensitivities. While paleo bread may not be as fluffy as traditional bread, it has a unique and satisfying texture that is sure to please everyone at the table. So next time you're looking for a healthy and delicious bread option, give paleo bread a try.