Best 3 Paleo Chicken Stew Recipes
Indulge in the delectable flavors of a classic comfort dish with a healthy twist. Our paleo chicken stew recipe is a symphony of succulent chicken, tender vegetables, and a savory broth, all slow-cooked to perfection. This hearty stew is not only brimming with flavor but also packed with wholesome ingredients, making it a nourishing meal for those following a paleo diet or anyone seeking a nutritious and satisfying dish.
Embark on a culinary journey as we guide you through the simple steps of preparing this mouthwatering stew. From selecting the finest chicken and vegetables to simmering them in a flavorful broth, we'll unveil the secrets to creating a rich and satisfying stew that will tantalize your taste buds. Along the way, discover variations and additional recipes to expand your culinary repertoire. Whether you prefer a creamy stew with coconut milk or a spicy kick from chili peppers, we've got you covered. So, gather your ingredients, prepare your cooking pot, and let's embark on a culinary adventure that will leave you craving more.
CHICKEN AND KALE STEW (CROCK POT, PALEO)
Make and share this Chicken and Kale Stew (Crock Pot, Paleo) recipe from Food.com.
Provided by heatherhopecs
Categories Chicken
Time 4h20m
Yield 5-6 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash the chicken and cut into bite-size pieces. Place into the pot of a slow cooker.
- On top of the chicken add the diced onion, cubed carrots, cubed sweet potato, garlic, chicken broth, tomato paste, balsamic vinegar, mustard, and bay leaves. Stir to mix everything together. Turn the slow cooker on.
- high heat for 3 to 4 hours, or until the carrots and sweet potato are tender.
- Add the kale and stir to combine; cook for 1 hour more. Taste the stew and season with sea salt and pepper. Remove the bay leaves, and serve.
- If you don't like your chicken chunky, you can add the chicken breasts whole and shred the chicken at the end of cooking by using a fork or the back of a spoon.
PALEO CHICKEN STEW
I made this recipe up when I started eating paleo. I have now found it to be a staple in our home!
Provided by Tonna Jacobson
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a saucepan over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes.
- Stir chicken, sweet potatoes, spinach, crushed red pepper, paprika, and sea salt with the onion and garlic in the saucepan. Pour as much chicken broth into the saucepan to make the mixture as soup-like or stew-like as you'd like it.
- Bring the broth to a boil, reduce heat to medium-low, and simmer until the chicken is no longer pink in the middle and the sweet potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 144.6 calories, Carbohydrate 20.9 g, Cholesterol 20.8 mg, Fat 2.5 g, Fiber 3.2 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 223.6 mg, Sugar 4.6 g
QUICK AND CREAMY CHICKEN STEW - PALEO FRIENDLY!
This stew gets alot thicker than you'd imagine. Makes a ton. I used 4 chicken leg quarters because I like dark meat.
Provided by jessann
Categories Chicken
Time 1h20m
Yield 1 Lg. pot full, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut the chicken into pieces. In a large dutch oven over medium heat, melt the coconut oil. Once melted, add the chicken peices and cook until golden brown on all sides. Remove the chicken and set aside until later.
- Add the onions, celery and carrots to the kettle and cook in the remaining juices. Once they have sauteed and begun to brown, add the garlic and cook for a few minutes together.
- Add the chicken back to the pot and put in the mushrooms. Add broth to just come up 1/2 way (not covering the chicken). Allow the stew to come to a simmer and then cook on low, maintaining the simmer. Cover and cook for approximately 30 minutes. Remove chicken pieces and cut off the bone in bite sized chunks.
- Add the chicken, peas, coconut cream and green onions back to the pot and cook another 2 minutes.
Tips:
- Use a variety of vegetables. This will add flavor, color, and nutrients to your stew. Some good options include carrots, celery, onions, potatoes, and turnips.
- Don't be afraid to experiment with different spices and herbs. A few well-chosen spices can really elevate the flavor of your stew. Some good options include garlic, thyme, rosemary, and paprika.
- Use a good quality chicken broth. This will make a big difference in the flavor of your stew. If you don't have any chicken broth on hand, you can use water instead, but the flavor will be less rich.
- Simmer your stew for at least 30 minutes. This will allow the flavors to meld and develop. The longer you simmer your stew, the better it will taste.
- Serve your stew with a side of bread or rice. This will help to soak up the delicious broth.
Conclusion:
Paleo chicken stew is a delicious and easy-to-make dish that is perfect for a cold winter day. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a hearty and satisfying meal, give this paleo chicken stew a try.
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