Best 2 Paleo Chicken Marsala Recipes
Indulge in the exquisite flavors of Paleo Chicken Marsala, a delightful dish that combines the classic taste of Marsala wine with a healthier, grain-free twist. This recipe uses tender chicken breasts, sautéed mushrooms, and a rich, flavorful sauce made with Marsala wine, coconut aminos, and a touch of honey. Served over a bed of cauliflower rice, this dish is not only delicious but also gluten-free, grain-free, and paleo-friendly. The article also includes two additional variations of the recipe: a creamy version made with coconut milk and a dairy-free version that uses almond milk instead of heavy cream. With its elegant presentation and tantalizing taste, Paleo Chicken Marsala is perfect for special occasions or a weeknight dinner that feels like a celebration.
Check out the recipes below so you can choose the best recipe for yourself!
EASY PALEO CHICKEN MARSALA
Here is my paleo recipe on the traditional chicken Marsala! Great dish for entertaining and preparing in advance. Stress free.
Provided by Cindy Anschutz Barbieri
Categories Main Dish Recipes Chicken Chicken Marsala Recipes
Time 29m
Yield 5
Number Of Ingredients 10
Steps:
- Place chicken cutlets between 2 sheets of plastic wrap on a solid, level surface. Firmly pound the meat with the smooth side of a meat mallet to a 1/4-inch thickness. Season both sides with salt and pepper.
- Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat until butter is melted. Place chicken cutlets into the skillet; cook until both sides are golden brown, about 5 minutes for each side.
- Lower the heat to medium; add olive oil to the skillet if needed. Place prosciutto and shallots into the skillet; cook and stir until warmed, about 1 minute. Stir in the mushrooms and cook until browned, about 5 minutes. Season with salt and pepper. Pour wine into skillet; simmer until flavors combine, about 1 minute. Add chicken stock; simmer and stir until the sauce reduces slightly, about 1 minute.
- Stir 1 tablespoon of butter into the skillet. Return chicken to the pan; simmer until chicken is heated through, about 1 minute. Garnish with parsley, salt, and pepper.
Nutrition Facts : Calories 357.1 calories, Carbohydrate 5.8 g, Cholesterol 96.6 mg, Fat 20.5 g, Fiber 1.1 g, Protein 28.9 g, SaturatedFat 8.2 g, Sodium 811.3 mg, Sugar 2.2 g
PALEO CHICKEN MARSALA
Here is my one-pot paleo recipe for traditional chicken Marsala! Great dish for entertaining and preparing in advance, stress-free.
Provided by Cindy Anschutz Barbieri
Categories Main Dish Recipes Chicken Chicken Marsala Recipes
Time 53m
Yield 4
Number Of Ingredients 10
Steps:
- Slice chicken breasts in half widthwise using a sharp knife. Cover with plastic wrap; pound with the flat side of a meat mallet to 1/4-inch thickness. Season both sides with salt and pepper.
- Heat 1 tablespoon olive oil and 2 teaspoons butter in a large skillet over medium heat. Add 3 chicken pieces; cook until golden, about 5 minutes per side. Transfer to a large platter. Cook remaining chicken pieces in batches, adding 1 tablespoon olive oil and 2 teaspoons butter for each batch.
- Cook and stir shallot and prosciutto in the hot skillet until shallots soften, about 1 minute. Add mushrooms; cook until browned, about 5 minutes. Season with salt and pepper. Pour in Marsala wine; cook until slightly reduced. Pour in chicken stock; simmer until slightly thickened, about 1 minute.
- Stir 1 tablespoon butter into the skillet. Return chicken to the skillet; simmer until heated through, about 1 minute. Garnish with chopped parsley.
Nutrition Facts : Calories 523.3 calories, Carbohydrate 7.2 g, Cholesterol 130.2 mg, Fat 33.2 g, Fiber 0.7 g, Protein 39.7 g, SaturatedFat 11.1 g, Sodium 592.8 mg, Sugar 3.6 g
Tips:
- Use high-quality ingredients. This means using fresh, organic chicken, wild-caught seafood, and plenty of fresh vegetables.
- Don't be afraid to experiment. There are endless possibilities when it comes to paleo recipes, so don't be afraid to try new things and find what you like.
- Make use of leftovers. Paleo recipes often make great leftovers, so be sure to save any extra food for lunch or dinner the next day.
- Have fun! Cooking should be enjoyable, so relax and have fun in the kitchen.
Conclusion:
The paleo diet is a healthy and sustainable way of eating that can help you lose weight, improve your health, and boost your energy levels. With so many delicious and satisfying paleo recipes to choose from, there's no reason not to give it a try. So what are you waiting for? Start cooking paleo today!
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