Best 2 Pakistani Dhal Recipes

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## Pakistani Dal: A Culinary Journey into Diverse Flavors

Pakistani dal, a cornerstone of Pakistani cuisine, is a captivating journey into the harmonious fusion of lentils, spices, and aromatic herbs. This versatile dish, celebrated for its wholesome goodness and culinary versatility, takes center stage in countless Pakistani households and restaurants worldwide. Embark on a culinary adventure as we explore three distinct dal recipes that capture the essence of Pakistani cuisine:

1. **Classic Pakistani Dal:** Experience the comforting simplicity of this traditional dal recipe, where lentils simmer gently in a flavorful broth infused with aromatic spices like cumin, coriander, and turmeric. The addition of tomatoes, onions, and garlic creates a rich and savory base, complemented by the vibrant green of cilantro.

2. **Chicken Dal:** Take your dal experience to new heights with this delectable chicken dal, a delightful blend of tender chicken, lentils, and a symphony of spices. succulent chicken pieces are browned to perfection, then simmered with lentils in a flavorful broth enriched with ginger, garlic, and a hint of tangy tamarind.

3. **Mixed Vegetable Dal:** Delve into a vibrant medley of vegetables and lentils in this mixed vegetable dal. Crisp carrots, tender green beans, and hearty potatoes join forces with lentils in a aromatic broth. The addition of vibrant bell peppers and aromatic herbs elevates this dish to a symphony of flavors that will tantalize your taste buds.

Here are our top 2 tried and tested recipes!

PAKISTANI DHAL



Pakistani Dhal image

Make and share this Pakistani Dhal recipe from Food.com.

Provided by hipbonez

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup dried red lentils
3 cups water
1 diced onion
2 -3 garlic cloves, diced (or crushed)
1/2 gingerroot, peeled and chopped
0.5 (14 1/2 ounce) can chopped tomatoes
2 teaspoons curry powder
1/4 teaspoon red chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 -3 tablespoons cooking oil
salt and pepper

Steps:

  • Heat water in pot until boiling.
  • Add lentils and boil for one minute.
  • Reduce heat to a simmer.
  • Simmer lentils until they resemble a thick paste.
  • While lentils are simmering, heat oil in frying pan.
  • Add onion, garlic and ginger. Fry until soft. Add curry, chili, cumin, coriander, salt and pepper, sauté for 2-3 minutes.
  • Add tomatoes and sauté for another 3-5 minutes. Add fried spice mixture into lentil paste, stir and cook an additional 15-20 minutes.
  • Serve as is or over basmati rice.

PALAK DAAL



Palak Daal image

Traditional Pakistani delicious palak daal.I got this recipe froma friend and made it and it turned out great!

Provided by Madiha

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup channa dal, washed (a yellow lentil)
5 cups water
1/2 teaspoon turmeric
salt
10 ounces frozen chopped spinach
3 garlic cloves, chopped
1 onion, chopped
1 tomatoes, chopped or 3 tablespoons tomato sauce
1 teaspoon cumin seed
1 tablespoon vegetable oil
1 teaspoon green chili pepper, chopped
4 tablespoons lemon juice
2 teaspoons coriander powder
1/2 teaspoon garam masala
1/2 teaspoon red chili powder

Steps:

  • Cook the dal in the 5 cups of water with turmeric and salt for 30 minutes.
  • Add the spinach and cook until the spinach is tender and mixed with the lentils - about 35-50 minutes.
  • * In a separate pan heat the oil, add the cumin seeds and as they pop add the onions. Brown the onions.
  • * Add the garlic, tomatoes, green chili, coriander, garam masala, red chili powder, stir 2 minutes.
  • * Add the daal and spinach and lemon juice, stir and heat through.
  • * Garnish with cilantro and serve hot with pita or chapati or basmati rice.

Nutrition Facts : Calories 260.9, Fat 7.2, SaturatedFat 0.8, Sodium 83.8, Carbohydrate 39.7, Fiber 12, Sugar 8.3, Protein 13.2

Tips:

  • Use the right lentils. Pakistani dhal is typically made with split yellow lentils, also known as toor dal. You can also use masoor dal (red lentils) or moong dal (green lentils), but the cooking time may vary.
  • Rinse the lentils well. This will help to remove any dirt or debris.
  • Soak the lentils for at least 30 minutes. This will help to soften them and reduce the cooking time.
  • Use a variety of spices. Pakistani dhal is typically flavored with a variety of spices, including cumin, coriander, turmeric, and chili powder. You can adjust the amount of each spice to taste.
  • Cook the dhal until it is tender. The dhal should be cooked until it is tender but still holds its shape. This usually takes about 30 minutes.
  • Serve with rice or roti. Pakistani dhal is typically served with rice or roti, a flatbread. You can also serve it with vegetables or yogurt.

Conclusion:

Pakistani dhal is a delicious and nutritious dish that is easy to make. It is a great way to use up leftover lentils and it is also a good source of protein and fiber. With its variety of spices, Pakistani dhal is a flavorful and satisfying meal that can be enjoyed by people of all ages.

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