## Broccoli Slaw: A Crunchy, Colorful, and Nutritious Salad Sensation
Broccoli slaw is a refreshing and flavorful salad that combines the crunch of broccoli, the tanginess of vinegar, and the sweetness of carrots and raisins. It is a versatile dish that can be served as a side salad, a main course salad, or even as a topping for tacos or sandwiches. The classic broccoli slaw recipe is made with broccoli, carrots, red cabbage, and a dressing made with mayonnaise, vinegar, and sugar. However, there are many variations on this recipe, and this article provides three delicious recipes that will appeal to a variety of tastes. The first recipe is a classic broccoli slaw with a creamy mayonnaise dressing. The second recipe is a lighter version of the classic slaw, with a dressing made with Greek yogurt and lemon juice. The third recipe is a unique Asian-inspired slaw, with a dressing made with rice vinegar, soy sauce, and sesame oil. No matter which recipe you choose, you are sure to enjoy this crunchy, colorful, and nutritious salad.
CREAMY BROCCOLI SLAW
Shredded broccoli is mixed with tart granny smith apples, chewy dried cranberries and crunchy sunflower seeds tossed in a simple creamy dressing!
Provided by Holly Nilsson
Categories Side Dish
Time 15m
Number Of Ingredients 10
Steps:
- Cut granny smith apple in half and remove seeds. Cut into fine julienne slices and toss with lemon juice.
- Mix all dressing ingredients and set aside.
- Combine all ingredients in a large bowl. Add dressing and toss to combine.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 161 kcal, Carbohydrate 17 g, Protein 4 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 81 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
BROCCOLI SLAW WITH SPICY DRESSING
This is a tasty broccoli slaw dressing recipe with spices that pack a punch to it.
Provided by Siameezer
Categories Salad Taco Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli coleslaw mix in a bowl.
- Mix mayonnaise, lime juice, white sugar, brown sugar, chili powder, cumin, and cayenne pepper together in a separate bowl. Pour over the broccoli slaw.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 12.2 g, Cholesterol 10.5 mg, Fat 10.5 g, Fiber 2.5 g, Protein 1.2 g, SaturatedFat 1.6 g, Sodium 255 mg, Sugar 7.1 g
KICKED UP COLE SLAW
Provided by Aaron McCargo Jr.
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large bowl, mix together all the slaw ingredients. Allow to sit in refrigerator for 30 minutes before serving. Serve alone or on top of sandwiches.
THE BEST SLOW COOKER BBQ PULLED PORK AND COLESLAW SANDWICHES RECIPE
This recipe for Slow Cooker BBQ Pulled Pork sandwiches is SO easy and the crunchy, creamy coleslaw takes it over the top!
Provided by Camille Beckstrand
Categories Main Course
Time 8h30m
Number Of Ingredients 17
Steps:
- Spray slow cooker with a little bit of non-stick cooking spray or olive oil.
- In a small saucepan, mix together seasonings (paprika, salt, pepper, garlic powder, and dry mustard) and rub on the outside of the pork roast. Take a larger roast. Place pork roast in slow cooker.
- Pour beef broth around the bottom of the slow cooker (don't pour it directly on the roast or it will rinse off all the seasonings).
- Cook on low heat for 8-10 hours (or high heat for 5-6, but I feel like the pork is more tender if you cook it on low).
- Shred the meat with 2 forks and pour in a bottle of your favorite BBQ sauce. Mix all together and serve on a bun with coleslaw.
- To make the coleslaw, combine coleslaw, cabbage and carrots in a large bowl. In a smaller bowl, make dressing by combining mayonnaise, vinegar, celery seed, sugar, salt and pepper. Toss dressing into cabbage mixture and let chill until ready to serve.
Nutrition Facts : Calories 406 kcal, Carbohydrate 48 g, Protein 24 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 65 mg, Sodium 1823 mg, Fiber 3 g, Sugar 22 g, ServingSize 1 serving
Tips:
- Choose the right broccoli: For the best slaw, select broccoli heads that are firm and have tightly closed florets. Avoid any heads that show signs of yellowing or wilting.
- Shred the broccoli finely: Use a sharp knife or a food processor to shred the broccoli into small, bite-sized pieces. This will help the slaw absorb the dressing and flavors better.
- Use a variety of vegetables: In addition to broccoli, feel free to add other vegetables to your slaw, such as shredded cabbage, carrots, bell peppers, or radishes. This will add color, texture, and flavor to the dish.
- Make a flavorful dressing: The dressing is what really brings the slaw together, so take your time and make sure it's delicious. Use a combination of vinegar, oil, herbs, and spices to create a dressing that complements the broccoli and other vegetables.
- Let the slaw marinate: After you've assembled the slaw, let it sit for at least 30 minutes before serving. This will allow the flavors to meld and develop.
Conclusion:
Broccoli slaw is a delicious and versatile dish that can be served as a side dish, a main course, or even a snack. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of vegetables. With so many different variations to choose from, there's sure to be a broccoli slaw recipe that everyone will enjoy. So next time you're looking for a healthy and flavorful dish to serve, give broccoli slaw a try!
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