In the heart of the Pacific Northwest, where lush greenery meets the tranquil waters, lies a culinary gem waiting to tantalize your taste buds: the Pacific Northwest Spinach Salad. This vibrant and refreshing salad showcases the region's finest ingredients, offering a symphony of flavors and textures that will leave you craving more. Dive into this delectable dish and discover a medley of crisp spinach, juicy berries, tangy goat cheese, crunchy nuts, and a luscious dressing that ties it all together. Indulge in the perfect balance of sweet, savory, and tangy flavors, making this salad an absolute delight for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
PERFECT SPINACH SALAD (NO, REALLY)
This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this green.
Provided by Sonja Overhiser
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Make the hard boiled eggs, if using (or make them in advance). Chop them into bite-sized pieces.
- Add the pecans, soy sauce, maple syrup and smoked paprika to a small non-stick skillet over medium heat. When it just starts to bubble, reduce the heat to low but still slowly bubbling. Simmer 6 to 8 minutes, stirring occasionally. In the last minute when the liquid is mostly evaporated, stir continuously until it is totally cooked out and the nuts start clumping together. Immediately remove from the heat and transfer the pecans to a sheet of parchment paper in a single layer. Sprinkle with 2 pinches kosher salt and allow to cool to room temperature, about 5 minutes.
- Make the Balsamic Vinaigrette.
- Thinly slice the shallot. If using apple instead of hard boiled egg, thinly slice the apple.
- Place the spinach on plates or in bowls. Top with hard boiled eggs or apple slices, smoky pecans, sliced shallot, and feta cheese crumbles.
Nutrition Facts : Calories 332 calories, Sugar 11.1 g, Sodium 520 mg, Fat 26.9 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 2.4 g, Protein 8.5 g, Cholesterol 109.7 mg
PACIFIC NORTHWEST SPINACH SALAD
This spinach salad speaks to all the wonderful autumnal flavors of the Pacific Northwest. This recipe was found in several locations...seemingly stemming from epicurious.
Provided by Beth Renzetti
Categories Other Salads
Time 25m
Number Of Ingredients 13
Steps:
- 1. To make the dressing, in a small jar with a tight-fitting lid, combine the olive oil, vinegar, mustard, sugar, salt, and pepper to taste. Cover tightly and shake vigorously to blend. Taste and adjust the seasoning. Set aside.
- 2. Place the onions in a medium bowl and cover with cold water. Let stand for 15 minutes. This crisps the onion and takes away the raw onion taste. Drain well and pat dry on paper towels.
- 3. In a small bowl, toss the cranberries with 2 tablespoons of the dressing to soften them. Set aside for 15 minutes or until ready to serve the salad.
- 4. To assemble the salad, place the spinach, onions, and pears in a large bowl. Give the remaining dressing a last-minute shake and pour over the salad. Toss to coat evenly. Arrange the salad in a large serving bowl or divide it evenly among 8 salad plates. Scatter the cranberries and hazelnuts over the top(s). Serve immediately.
BALSAMIC-SALMON SPINACH SALAD
This spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. -Karen Schlyter, Calgary, Alberta
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces., Meanwhile, in a large bowl, toss spinach with remaining vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.
Nutrition Facts : Calories 265 calories, Fat 18g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
PACIFIC NORTHWEST SALAD
From Cooking Pleasures magazine The blue cheese was too strong for my husband and me. Next time I will use feta. "Sweet, delicious pears do double-duty in this pretty salad. They're diced and sauteed in butter for the salad's base, as well as sliced and served raw atop the mixed greens. For a crispy accompaniment, toast baguette slices and spread them with a creamy blue cheese. Look for an Oregon blue, such as Rogue Creamery Oregon Blue Vein Cheese." To toast hazelnuts, place on baking sheet; bake at 375 4-6 minutes or until slightly darker in color and skins begin to crack. Cool.
Provided by Tarbean
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In small bowl, whisk together all vinaigrette ingredients. Can be made up to 3 days ahead.
- Cut 2 of the pears ito 1/2" pieces. Melt butter in heavy medium skillet over medium heat. Add chopped pears; sprinkle with 1/4 tsp pepper and 1/8 tsp salt. Cook 4-6 minutes or until golden brown and softened. Recipe can be made to this point up to 4 hours ahead. Let stand at room temperature.
- Place cooked pears in center of 8 salad plates. In large bowl, toss salad mix with vinaigrette. Place on top of pears; sprinkle with cheese and nuts. Slice remaining 2 pears; arrange over greeens.
Nutrition Facts : Calories 216.5, Fat 16.3, SaturatedFat 5.8, Cholesterol 20.3, Sodium 365.9, Carbohydrate 14.8, Fiber 3.4, Sugar 8.6, Protein 5.2
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have fresh spinach, you can use baby kale or arugula instead.
- If you don't have bacon, you can use crumbled tempeh or tofu instead.
- If you don't have goat cheese, you can use feta cheese or blue cheese instead.
- Adjust the amount of dressing to your liking.
- Serve the salad immediately, or store it in the refrigerator for up to 2 days.
Conclusion:
This Pacific Northwest Spinach Salad is a delicious and healthy salad that is perfect for any occasion. It is packed with fresh vegetables, bacon, goat cheese, and a tangy dressing. The salad is easy to make and can be tailored to your liking. So next time you are looking for a healthy and flavorful salad, give this Pacific Northwest Spinach Salad a try!
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