Best 3 P90x Crispy Oven Baked Chicken Recipes

Craving a crispy, golden-brown chicken without the hassle of deep-frying? Look no further than this fantastic P90X Crispy Oven-Baked Chicken recipe. This simple yet flavorful dish is perfect for those following the P90X workout program or anyone looking for a healthier alternative to fried chicken.

With just a few pantry staples and a little prep work, you can have a delicious and nutritious meal ready in under an hour. This recipe features two variations: a classic crispy coating and a spicy buffalo coating, so you can choose the flavor that suits your taste buds.

Serve the crispy chicken with your favorite sides, such as roasted vegetables, mashed potatoes, or a refreshing salad. It's also great for meal prep, as the chicken can be stored in the refrigerator for up to 3 days or frozen for later use.

So, gather your ingredients, preheat your oven, and let's embark on a culinary journey to create the ultimate crispy oven-baked chicken that will satisfy your cravings without compromising your health goals.

Let's cook with our recipes!

EASY CRISPY BAKED CHICKEN

Easy Crispy Baked Chicken image

This is an easy way to have the fried chicken texture, but baked.

Provided by Gail

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 5

Ingredients

2 cups crushed saltine crackers
1 teaspoon seasoned salt
1 pinch garlic powder, or to taste
6 skinless, boneless chicken breast halves
½ cup margarine, melted

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.
Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.
Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 365.2 calories, Carbohydrate 17 g, Cholesterol 67.1 mg, Fat 20.4 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 3.8 g, Sodium 636.8 mg, Sugar 0.3 g

P90X CRISPY OVEN-BAKED CHICKEN

P90x Crispy Oven-Baked Chicken image

From a P90X Newsletter. Want some down-home goodness without having to go to the Colonel for a bucket of fat and calories? Try this high-protein treat that you can enjoy with just a few minutes of prep time. Now that's fast food!

Provided by MissyCakes

Categories Lunch/Snacks

Time 45m

Yield 4 8 oz servings, 4 serving(s)

Number Of Ingredients 7

Ingredients

8 boneless skinless chicken breasts
3 tablespoons hot pepper sauce
1 tablespoon Worcestershire sauce
1 teaspoon black pepper, freshly ground
1 teaspoon salt (optional)
2 cups whole wheat bread crumbs
1 -2 tablespoon vegetable oil (canola, safflower, etc.)

Steps:

In a large bowl, whisk together hot sauce, Worcestershire sauce, pepper, and salt (optional).
Add the chicken and marinate in the refrigerator for 2 to 12 hours.
Preheat oven to 425 degrees.
Remove chicken from marinade.
Add bread crumbs to marinade and mix well.
Coat chicken thoroughly with mixture.
Spread oil over the bottom of a shallow 9"x13" baking dish.
Arrange chicken in the dish and bake for 15 to 20 minutes.
Turn chicken over.
Reduce heat to 325 degrees; cook for an additional 15 to 20 minutes or until juices run clear when chicken is pierced with a fork.

Nutrition Facts : Calories 574, Fat 11.2, SaturatedFat 2.3, Cholesterol 136.9, Sodium 1072.4, Carbohydrate 53.6, Fiber 8, Sugar 6.9, Protein 65.6

CRISPY OVEN BAKED CHICKEN

Crispy Oven Baked Chicken image

I got this recipe off of the container for the Italian bread crumbs. It gives you something quick and easy to do to your chicken.

Provided by Mama T of Two

Categories High Protein

Time 35m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

6 boneless skinless chicken breasts or 6 pork chops
2 tablespoons butter, melted
1 egg
1 cup Italian style breadcrumbs

Steps:

Heat oven to 375.
Spray 15x10x1 inch baking pan with nonstick spray.
In shallow bowl combine bread crumbs and butter; mix well.
In another bowl beat egg.
Dip chicken into egg and then coat evenly with bread crumbs.
Place chicken in pan.
Bake for 25-30 minutes or until the chicken in fork-tender and juices run clear. Turn once during half way through cooking.

Nutrition Facts : Calories 251.5, Fat 8.6, SaturatedFat 3.6, Cholesterol 116.7, Sodium 314.3, Carbohydrate 13, Fiber 0.8, Sugar 1.1, Protein 28.5

Tips:

To achieve crispy skin, pat the chicken dry with paper towels before seasoning and baking.
For even cooking, use a baking sheet with a wire rack to allow air to circulate around the chicken.
Don't overcrowd the baking sheet. Leave some space between the chicken pieces so that they can cook evenly.
Flip the chicken halfway through baking to ensure that both sides are browned.
To prevent the chicken from drying out, baste it with melted butter or olive oil every 15-20 minutes.

Conclusion:

P90X Crispy Oven-Baked Chicken is a delicious, healthy, and easy-to-make dish. It's perfect for busy weeknights or casual gatherings. With its crispy skin, tender meat, and flavorful seasoning, this chicken is sure to be a hit with everyone who tries it. So next time you're looking for a simple yet satisfying meal, give this recipe a try. You won't be disappointed!