Best 3 Overnight Pumpkin Pie Steel Cut Oats Recipes
Indulge in a delightful breakfast or snack with our collection of overnight pumpkin pie steel-cut oats recipes. These recipes combine the cozy flavors of pumpkin pie with the wholesome goodness of steel-cut oats, creating a warm and satisfying meal. From classic pumpkin pie overnight oats to variations with maple syrup, cinnamon, and even a vegan option, we have something for every taste. Each recipe is easy to follow and can be customized to your liking. Simply combine the ingredients in a jar or container, let it rest overnight in the refrigerator, and wake up to a delicious and nutritious breakfast or snack. With its creamy texture, rich pumpkin flavor, and the added benefits of steel-cut oats, this recipe is sure to become a favorite.
Check out the recipes below so you can choose the best recipe for yourself!
PUMPKIN PIE OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 5h10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.
OVERNIGHT PUMPKIN PIE STEEL CUT OATS
Who doesn't love pumpkin pie for breakfast? I love steel cut oats, but as a teacher and trainer, I don't have time to cook them in the morning. I did a lot of experimenting and came up with the following recipe for overnight oats in the fridge. Before I leave for work, I grab my jar of oats, put it in my bag, and head for the gym. I heat it up as soon as I hit work and I've got pumpkin pie for breakfast.
Provided by MsTeechur
Categories Oatmeal
Time 4m
Yield 1 meal, 1 serving(s)
Number Of Ingredients 6
Steps:
- I make up five of these on the weekend by putting oats, flax seeds, and spice into pint canning jars and putting the lids on them. They sit in the cupboard.
- Every night I heat up (or use a hot water dispenser) half cup water until about tea water temperature. Doesn't have to be boiling. Alternatively, you can just add water, pumpkin, and maple syrup and put into microwave for 2 minutes.
- Put lids on jar and put into fridge.
- In the morning, add about 1 tbs half and half or a little milk or almond milk and head for 90 seconds. Stir, eat. One of the benefits of the soaking is that the flax actually puffs up and becomes digestible so you don't need to grind it.
- Other add ins or options: coconut, raisins or other dried fruit, nuts, hemp hearts, chia seeds, (I actually always do hemp hearts or chia but neither were in the database), peanut butter and cocoa, fresh berries, pears or apples with apple pie spice, etc.
PUMPKIN OVERNIGHT OATS
Creamy, healthy overnight oats are a great solution to busy mornings. These pumpkin overnight oats are one of my favorite fall breakfasts. In addition to being an easy make ahead breakfast, this recipe provides 6 grams of fiber + almost 200% of your daily needs for vitamin A! Mix up the ingredients the night before. Place in your refrigerator overnight and enjoy the next morning. At only $0.36/serving, these will become a regular fall breakfast item for you to enjoy! If you like these overnight oats, check out my Peanut Butter Overnight Oats recipe.
Provided by ElizabethKnicely
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients well in small container.
- Refrigerate overnight. Enjoy in the morning!
Nutrition Facts : Calories 323.6, Fat 8.9, SaturatedFat 4.3, Cholesterol 22.8, Sodium 281.8, Carbohydrate 51.3, Fiber 6.7, Sugar 12.1, Protein 11.6
Tips:
- To save time, use pre-cooked steel-cut oats. Ensure they're well-blended for a smooth texture.
- Enhance the pumpkin pie spice flavor by adding a dash of ground cinnamon, ginger, nutmeg, and cloves.
- Use canned pumpkin puree as a healthy and convenient option. Drain it thoroughly to avoid excess moisture.
- For a creamy texture, use unsweetened almond milk or your favorite dairy milk. Adjust its quantity to achieve desired consistency.
- Add natural sweeteners like maple syrup, honey, or stevia to suit your taste preferences. Begin with a small amount and gradually add more, if needed.
- Top your overnight oats with a variety of garnishes like chopped nuts, pumpkin seeds, fresh berries, or a sprinkle of cinnamon. Experiment with different combinations to create a visually appealing and flavor-packed dish.
Conclusion:
Embark on a culinary journey with this delightful overnight pumpkin pie steel-cut oats recipe. Elevate your breakfast routine with a wholesome and flavorful meal that combines the comforting flavors of pumpkin pie and the heartiness of steel-cut oats. Enjoy a nutritious start to your day, one spoonful at a time. Embrace the versatility of this recipe by customizing it to your liking, whether it's adjusting the sweetness level, experimenting with different toppings, or using alternative milk options. Treat yourself to a satisfying and convenient breakfast that nourishes your body and soul. Indulge in the taste of fall with every bite of this pumpkin pie-inspired oatmeal sensation.
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