Indulge in a delightful culinary journey with our tantalizing collection of Overnight Oats Blueberry Smoothie Bowl recipes. These vibrant and wholesome bowls are a symphony of flavors, textures, and nutrients. Each recipe offers a unique twist on the classic combination of oats, blueberries, and yogurt, ensuring there's something to satisfy every palate. From the simplicity of our basic overnight oats to the decadence of our protein-packed and vegan variations, our recipes cater to diverse dietary preferences and nutritional goals. Dive into a world of culinary exploration as you discover the perfect overnight oats blueberry smoothie bowl recipe to kickstart your day or satisfy your sweet cravings.
1. **Classic Overnight Oats Blueberry Smoothie Bowl:** Experience the timeless charm of this classic recipe that blends rolled oats, chia seeds, almond milk, yogurt, and honey, topped with fresh blueberries and a drizzle of maple syrup.
2. **Protein-Packed Overnight Oats Blueberry Smoothie Bowl:** Elevate your breakfast with this protein-rich recipe that combines oats, protein powder, almond milk, Greek yogurt, and blueberries. Topped with a sprinkle of granola and a dollop of almond butter, this bowl is a power-packed start to your day.
3. **Vegan Overnight Oats Blueberry Smoothie Bowl:** Delight in the creamy, plant-based goodness of this vegan recipe. Rolled oats, almond milk, chia seeds, and coconut yogurt create a smooth and satisfying base, complemented by fresh blueberries and a drizzle of agave nectar.
4. **Tropical Overnight Oats Blueberry Smoothie Bowl:** Embark on a tropical adventure with this vibrant recipe that features a blend of oats, coconut milk, pineapple, blueberries, and a touch of honey. Topped with shredded coconut and a sprinkle of chopped macadamia nuts, this bowl transports you to paradise.
5. **Mixed Berry Overnight Oats Smoothie Bowl:** Experience a symphony of berry flavors in this delightful recipe. A combination of rolled oats, almond milk, yogurt, and a medley of blueberries, raspberries, and strawberries creates a colorful and refreshing bowl, perfect for a summer breakfast or snack.
BLUEBERRY SMOOTHIE BOWL
Quick and easy blueberry smoothie topped with coconut, almonds, and banana.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
- Top smoothie with sliced banana, almonds, and coconut.
Nutrition Facts : Calories 368.2 calories, Carbohydrate 55.4 g, Fat 15.6 g, Fiber 8.4 g, Protein 6.8 g, SaturatedFat 5.3 g, Sodium 8.5 mg, Sugar 30 g
BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY
Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
- Seal and place in the refrigerator overnight.
- Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
- Pour the mixture back into the mason jar and take your overnight oats on the go.
- Enjoy!
Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams
Tips:
- Use ripe blueberries: Rip blueberries have a sweeter flavor and more nutrients.
- Adjust the sweetness: Add more or less honey or maple syrup to taste.
- Make it ahead of time: Overnight oats can be made the night before and stored in the refrigerator overnight.
- Use different fruits: You can use any type of fruit you like in this recipe.
- Add protein powder: If you want a more protein-rich breakfast, add a scoop of protein powder to the oats.
- Use unsweetened almond milk: Unsweetened almond milk is a low-calorie and dairy-free alternative to cow's milk.
- Garnish with fresh fruit: Top your smoothie bowl with fresh blueberries, bananas, or granola for a delicious and nutritious breakfast.
Conclusion:
This overnight oats blueberry smoothie bowl is a delicious and nutritious breakfast that is perfect for busy mornings. It is made with simple ingredients that are easily accessible and can be customized to your liking. This recipe is also a great way to get your daily dose of fruits and vegetables. Give it a try and enjoy a healthy and satisfying breakfast that will keep you full and energized all morning long!
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