Best 6 Overnight Fruit Cup Recipes
Indulge in a refreshing and revitalizing culinary experience with our overnight fruit cup, a symphony of flavors that will tantalize your taste buds and nourish your body. This vibrant medley of fresh fruits, soaked in a delectable citrus dressing, transforms into a symphony of flavors overnight, creating a delightful and nutritious treat.
Our collection of overnight fruit cup recipes offers a variety of tantalizing options, catering to diverse dietary preferences and taste profiles. From the classic combination of berries, melon, and citrus to exotic blends featuring tropical fruits and aromatic herbs, each recipe is a masterpiece of culinary artistry.
Whether you prefer a light and refreshing breakfast option, a guilt-free dessert, or a healthy snack to satisfy your cravings, our overnight fruit cups are the perfect choice. With minimal preparation time and endless possibilities for customization, these recipes are a delightful addition to any meal or occasion.
So, embark on a culinary adventure and discover the vibrant flavors of our overnight fruit cups. Let your taste buds dance with each bite as you relish the juicy sweetness of the fruits, perfectly complemented by the tangy citrus dressing. Embrace the goodness of nature and treat yourself to a healthy and delectable delight that will leave you feeling refreshed and revitalized.
SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD
How to make delicious tropical fruit cups filled with fresh pineapple, kiwi, mango, strawberries, mandarin oranges, and more. Refreshing and easy to make!
Provided by Mel Lockcuff
Categories Fruit Desserts
Time 30m
Number Of Ingredients 8
Steps:
- Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
- Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
- Stem, then slice the strawberries into the bowl.
- Peel and slice the mangoes into the mixing bowl, as well.
- Next drain the mandarin oranges, and add them to the mixture.
- Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
- Peel and slice the bananas into chunks, and add them to the mixing bowl.
- Squeeze fresh lime juice into the fruit mixture.
- If desired, add a tablespoon of sugar.
- Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
- Finally, add the fresh fruit mixture to plastic cups or containers, and serve.
Nutrition Facts : ServingSize 1 g, Calories 163 kcal, Carbohydrate 41 g, Protein 3 g, Fat 1 g, Sodium 4 mg, Fiber 6 g, Sugar 29 g, UnsaturatedFat 1 g
OVERNIGHT FRUIT SALAD
I first tasted this rich, old-fashioned fruit salad at my wedding reception many years ago. The ladies who did the cooking wouldn't share the recipe at the time, but I eventually got it. I've made it for many meals, and our daughters copied the recipe when they married. -Eileen Duffeck, Lena, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a double boiler over medium heat, cook and stir eggs, sugar and vinegar until mixture is thickened and reaches 160°. Remove from the heat; stir in butter. Cool. , In a large serving bowl, combine grapes, marshmallows, pineapple, oranges and bananas; add cooled dressing and stir to coat. Refrigerate for 4 hours or overnight. Just before serving, fold in whipped cream and pecans.
Nutrition Facts : Calories 244 calories, Fat 16g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 44mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 1g fiber), Protein 3g protein.
OVERNIGHT OATMEAL WITH YOGURT AND FRUIT
Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.
Provided by My Food and Family
Categories Home
Time P1DT10m
Yield 2 servings, 1-1/2 cups each
Number Of Ingredients 5
Steps:
- Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
- Refrigerate overnight.
- Top with fruit just before serving.
Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
MIXED BERRY FRUIT CUPS
Steps:
- Wash and prep all of the fruit, and make sure all the berries are fairly dry.
- Stem and slice the strawberries.
- In a large bowl, mix together the strawberries, blueberries, blackberries, and red raspberries.
- Stir the lemon juice and sugar into the berries.
- Add the berry mix to small plastic cups and serve immediately. They're especially delicious topped off with a dollop of whipped cream.
Nutrition Facts : ServingSize 1 g, Calories 93 kcal, Carbohydrate 23 g, Protein 2 g, Fat 1 g, Sodium 2 mg, Fiber 6 g, Sugar 14 g, UnsaturatedFat 1 g
CHILLED FRUIT CUPS
This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 18 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.
Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.
FRESH FRUIT CUP
I think this is wonderful to start a Holiday meal with ~ also gives you time to get all the main meal put in serving dishes while everyone is busy eating their fruit !
Provided by Carol Junkins
Categories Fruit Appetizers
Time 20m
Number Of Ingredients 6
Steps:
- 1. Wash all fruit thoroughly and cut in bite size pieces.
- 2. Arrange in 6 small cups . I sometimes sprinkle coconut over the fruit and set in fridge overnight if you can or for a few hours.
Tips:
- Fresh Fruit: Use fresh, ripe fruits for the best flavor and texture. Avoid fruits that are bruised or have soft spots.
- Variety of Fruits: Use a variety of fruits to create a colorful and flavorful fruit cup. Some good options include strawberries, blueberries, raspberries, blackberries, pineapple, mango, and kiwi.
- Cutting Fruit: Cut the fruits into bite-sized pieces so that they are easy to eat.
- Overnight Marinating: Marinate the fruit in the refrigerator overnight for the best flavor. This allows the flavors to meld together and soak into the fruit.
- Serving: Serve the fruit cup chilled. You can add a dollop of yogurt, whipped cream, or granola for extra flavor and texture.
Conclusion:
The overnight fruit cup is a refreshing and healthy snack or breakfast option. It is easy to make and can be tailored to your own preferences. With a variety of fresh fruits and a simple overnight marinating process, you can create a delicious and nutritious fruit cup that the whole family will enjoy.
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