Indulge in a delightful breakfast experience with overnight coconut pecan steel-cut oats, a wholesome and flavorful dish that combines the goodness of whole grains, tropical flavors, and crunchy pecans. This recipe offers a unique blend of textures and tastes, making it a satisfying start to your day. With its creamy coconut milk base, sweetened with natural maple syrup, and enhanced by warm spices like cinnamon and nutmeg, this dish is sure to tantalize your taste buds. Enjoy the delightful crunch of toasted pecans and the subtle sweetness of dried cranberries, which add a touch of tartness and color. Discover how to prepare this delectable recipe, along with variations such as a vegan version using almond milk and a protein-packed option with Greek yogurt, providing a versatile and nutritious meal that caters to diverse dietary preferences.
Check out the recipes below so you can choose the best recipe for yourself!
OVERNIGHT COCONUT PECAN STEEL CUT OATS
No-cook method of preparing steel cut oats. Soaking overnight makes for a chewy and hearty wholesome breakfast or snack that is ready when you are to eat.
Provided by Linda
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 7
Steps:
- Mix oats, coconut, pecans, brown sugar, and cinnamon in a small container; top with 1/3 cup milk. Cover and refrigerate for 8 hours or overnight. Stir 1 tablespoon milk into oat mixture before serving.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 45.4 g, Cholesterol 7.7 mg, Fat 14.3 g, Fiber 7.1 g, Protein 10.9 g, SaturatedFat 5.7 g, Sodium 42.4 mg, Sugar 8.8 g
SLOW COOKER COCONUT STEEL-CUT OATS
This oatmeal combines steel-cut oats with coconut cream, coconut flakes, almonds, and pears; slow cooked to a super creamy deliciousness which is sure to please! Serve with fresh berries and a drizzle of maple syrup, if desired.
Provided by JW
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 16
Number Of Ingredients 11
Steps:
- Place water, oats, almonds, pears, coconut cream, cane sugar, coconut flakes, flax seeds, coconut oil, sea salt, and vanilla extract into a 6-quart or larger slow cooker. Stir to combine.
- Cook on Low until thoroughly combined, about 8 hours.
Nutrition Facts : Calories 602 calories, Carbohydrate 62.6 g, Fat 35.5 g, Fiber 12.4 g, Protein 14.4 g, SaturatedFat 14.3 g, Sodium 240.5 mg, Sugar 25.7 g
OVERNIGHT STEEL-CUT OATS WITH YOGURT AND BLUEBERRIES
Easy-to-make overnight steel-cut oats with stevia powder, yogurt, coconut milk, and blueberries.
Provided by Steven Warren
Categories 100+ Everyday Cooking Recipes
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.
- Cover the jar and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 583.2 calories, Carbohydrate 63 g, Cholesterol 29.5 mg, Fat 36.9 g, Fiber 6.8 g, Protein 15.8 g, SaturatedFat 29.1 g, Sodium 121.4 mg, Sugar 17.2 g
MAKE-AHEAD STEEL-CUT OATS
Because steel-cut oats take so long to cook, I came up with this recipe to make ahead and refrigerate overnight in 4 portions. It's very hearty, delicious, and wholesome!
Provided by Tracey D
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h40m
Yield 4
Number Of Ingredients 9
Steps:
- Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
- Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
- Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
- When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 46.2 g, Cholesterol 2.4 mg, Fat 8 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 1.4 g, Sodium 117.9 mg, Sugar 16.4 g
Tips:
- Use a slow cooker: This is the easiest way to make overnight steel-cut oats. Simply combine all of the ingredients in the slow cooker and cook on low for 8-10 hours, or overnight.
- Use a programmable rice cooker: If you have a programmable rice cooker, you can use it to make overnight steel-cut oats. Combine all of the ingredients in the rice cooker and set it to cook on the "porridge" or "oatmeal" setting.
- Use a Dutch oven: You can also make overnight steel-cut oats in a Dutch oven. Combine all of the ingredients in the Dutch oven and bring to a boil. Then, reduce the heat to low, cover, and simmer for 15 minutes. Remove from the heat and let sit overnight.
- Use your favorite milk: You can use any type of milk you like in this recipe. Whole milk, skim milk, almond milk, soy milk, and coconut milk are all good options.
- Add your favorite toppings: Once the oats are cooked, you can top them with your favorite toppings. Some popular options include fresh fruit, nuts, seeds, and honey.
Conclusion:
Overnight steel-cut oats are a delicious and healthy breakfast option that can be made ahead of time. They are perfect for busy mornings or for people who are looking for a nutritious and filling meal. With a little planning, you can have a delicious and satisfying breakfast ready to go in the morning.
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