Best 8 Overnight Chicken And Fruit Salad Recipes
Indulge in a delightful culinary journey with our Overnight Chicken and Fruit Salad, a symphony of flavors that will tantalize your taste buds. This refreshing dish is a perfect blend of juicy chicken, sweet fruits, and a tangy dressing, all coming together to create a harmonious and satisfying meal.
Our recipe offers two variations to cater to your preferences: a classic mayonnaise-based dressing and a lighter yogurt-based option. Both dressings complement the chicken and fruit beautifully, adding a creamy richness or a refreshing tang, respectively.
For the chicken, we recommend using boneless, skinless chicken breasts, which cook evenly and absorb the marinade's flavors exceptionally well. Alternatively, you can substitute chicken thighs for a slightly more succulent and flavorful experience.
As for the fruit, the possibilities are endless. Choose from a variety of seasonal fruits such as grapes, strawberries, blueberries, oranges, apples, and pineapple. Each fruit brings its unique sweetness, tartness, and texture, creating a delightful medley of flavors.
To enhance the salad's taste even further, we recommend marinating the chicken overnight. This allows the flavors to penetrate deeply, resulting in incredibly flavorful and tender chicken. However, if you're short on time, a quick 30-minute marinade will still yield delicious results.
Once the chicken is cooked and cooled, simply combine it with your chosen fruits and the prepared dressing. Toss everything gently to ensure an even distribution of flavors. You can serve the salad immediately or chill it for later, allowing the flavors to further meld and develop.
Whether you're looking for a light and refreshing lunch, a vibrant side dish, or a healthy and delicious meal prep option, our Overnight Chicken and Fruit Salad is the perfect choice. Its vibrant colors, tantalizing aromas, and delectable flavors will surely make it a favorite in your kitchen.
GRILLED CHICKEN SALAD WITH SEASONAL FRUIT
Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries, or blackberries), and orange segments in winter. Anytime of year this composed salad will bring rave reviews.
Provided by Karena
Categories Salad Green Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill chicken 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice.
- Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
- In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper. Process until smooth.
- Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with the dressing to serve.
Nutrition Facts : Calories 566.6 calories, Carbohydrate 23.2 g, Cholesterol 43.1 mg, Fat 46 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 5.9 g, Sodium 428.4 mg, Sugar 19.2 g
CHICKEN FRUIT SALAD
Good things still come in small packages! This chicken salad made just for two is a fresh blend of chicken, fruit and a hint of mint.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 45m
Number Of Ingredients 7
Steps:
- Mix yogurt and mayonnaise in medium bowl until smooth. Stir in remaining ingredients.
- Cover and refrigerate at least 30 minutes until chilled.
Nutrition Facts : Calories 360, Carbohydrate 22 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 180 mg
CHICKEN AND FRUIT SALAD WITH POPPYSEED DRESSING RECIPE
Chicken and Fruit Salad With Poppyseed Dressing Recipe - delicious spinach salad bursting with fresh berries, citrus, poppyseeds, and tender, juicy chicken!
Provided by Courtney O'Dell
Categories Salads
Time 5m
Number Of Ingredients 19
Steps:
- In a large bowl, mix salad.
- In a medium sized bowl, add all dressing ingredients and whisk well to combine.
- Toss salad in dressing just as you are ready to serve.
- Enjoy!
Nutrition Facts : Calories 436 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 28 grams fat, Fiber 5 grams fiber, Protein 23 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 293 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
CHICKEN FRUIT SALAD
I love the challenge of finding creative new ways to serve foods. So putting peaches in chicken salad seems only natural. My husband and I enjoy this hearty cool salad on hot summer evenings.-Elizabeth Waden, Timmonsville, South Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 11 ingredients. In a small bowl, whisk the mayonnaise, orange juice, sugar, ginger and pepper; pour over salad and toss to coat. Serve on a bed of lettuce.
Nutrition Facts : Calories 207 calories, Fat 5g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 157mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
CREAMY OVERNIGHT FRUIT SALAD
Here's a delightful make-ahead salad that serves eight. With marshmallows in the mix, kids will gobble it up! Make it your way with the variation below.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 12h30m
Yield 8
Number Of Ingredients 10
Steps:
- In 1-quart saucepan, mix all dressing ingredients except whipping cream. Heat to boiling over medium heat, stirring constantly; cool.
- In chilled medium deep bowl, beat whipping cream with electric mixer on low speed until mixture begins to thicken. Increase speed to high and beat until stiff peaks form. Fold in cooled egg mixture.
- In large glass or plastic bowl, gently toss salad ingredients and dressing. Cover; refrigerate at least 12 hours to blend flavors but no longer than 24 hours.
Nutrition Facts : Calories 230, Carbohydrate 31 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 5 g, ServingSize 1 Serving (About 1 Cup), Sodium 40 mg, Sugar 27 g, TransFat 1/2 g
OVERNIGHT FRUIT SALAD
I first tasted this rich, old-fashioned fruit salad at my wedding reception many years ago. The ladies who did the cooking wouldn't share the recipe at the time, but I eventually got it. I've made it for many meals, and our daughters copied the recipe when they married. -Eileen Duffeck, Lena, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a double boiler over medium heat, cook and stir eggs, sugar and vinegar until mixture is thickened and reaches 160°. Remove from the heat; stir in butter. Cool. , In a large serving bowl, combine grapes, marshmallows, pineapple, oranges and bananas; add cooled dressing and stir to coat. Refrigerate for 4 hours or overnight. Just before serving, fold in whipped cream and pecans.
Nutrition Facts : Calories 244 calories, Fat 16g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 44mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 1g fiber), Protein 3g protein.
OVERNIGHT CHICKEN AND FRUIT SALAD
Cooked chicken, red grapes, slivered almonds, and pineapple chunks make a lovely savory-sweet salad that's dressed with a mild curry mayonnaise. Papaya and avocado slices add color and flavor. Refrigerate overnight for the best flavor.
Provided by kirklandcook
Categories Salad Recipes
Time 8h20m
Yield 8
Number Of Ingredients 12
Steps:
- Combine chicken, grapes, pineapple chunks, celery, and water chestnuts in a large salad bowl. Mix mayonnaise, soy sauce, lemon juice, and curry powder in a separate bowl. Pour dressing over salad and toss lightly to coat. Cover and chill 8 hours to overnight. Stir almonds into salad just before serving; garnish with papaya and avocado slices.
Nutrition Facts : Calories 482.7 calories, Carbohydrate 30.3 g, Cholesterol 36.8 mg, Fat 35.5 g, Fiber 5.3 g, Protein 14.4 g, SaturatedFat 5.2 g, Sodium 311 mg, Sugar 20.3 g
EASY FRUITED CHICKEN SALAD
This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.
Provided by jo1527
Categories Salad
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g
Tips:
- For a healthier version, use Greek yogurt or low-fat mayonnaise in the dressing.
- Add a variety of fruits to the salad, such as grapes, berries, pineapple, or mango.
- If you don't have time to marinate the chicken overnight, you can cook it in a skillet over medium heat until cooked through.
- Serve the salad over a bed of greens for a more filling meal.
- To make the salad ahead of time, prepare the chicken and fruit salad separately and store them in airtight containers in the refrigerator for up to 3 days. When ready to serve, combine the chicken and fruit salad and toss with the dressing.
Conclusion:
This overnight chicken and fruit salad is a delicious and healthy meal that is perfect for summer gatherings. It is easy to make and can be prepared ahead of time, making it a great option for busy weeknights. The combination of chicken, fruit, and dressing is refreshing and flavorful, and the salad is sure to be a hit with everyone who tries it.
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