Best 3 Oven Un Fried Shrimp Recipes
Treat yourself and your loved ones to a healthier version of your favorite seafood with this collection of oven-un-fried shrimp recipes. These recipes offer a guilt-free indulgence, using simple ingredients and cooking techniques that result in crispy, flavorful shrimp without the added oil and calories of traditional frying methods. From classic breaded shrimp to tantalizingly seasoned variations, these recipes cater to various tastes and preferences. Get ready to enjoy succulent shrimp that are crispy on the outside and tender on the inside, perfect for a satisfying meal or a delightful appetizer.
Here are our top 3 tried and tested recipes!
OVEN BAKED SHRIMP
We're going back to basics with this Oven Baked Shrimp recipe! Requiring only 4 ingredients total, you can have juicy, succulent shrimp ready in under 15 minutes!
Provided by Joanna Cismaru
Categories Dinner Lunch Main Course
Time 13m
Number Of Ingredients 3
Steps:
- Preheat Oven: Preheat the oven to 400°F. Make sure the rack is in the middle position.
- Prep Shrimp: Add the shrimp to a large bowl and pat it dry with paper towels. Drizzle the olive oil over the shrimp and season with salt and pepper. Toss well, making sure the shrimp is fully coated, add more oil if needed.
- Bake: Arrange the shrimp on a baking sheet or casserole dish in a single layer. Transfer the baking sheet to the oven and bake for 6 to 8 minutes or until the shrimp turns white, pink and opaque.
- Serve: Serve immediately garnished with lemon wedges.
Nutrition Facts : ServingSize 1 serving, Calories 175 kcal, Protein 23 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 286 mg, Sodium 881 mg
AIR FRYER FRIED SHRIMP
These air-fryer shrimp are perfectly crispy and easy to make without the hassle of heating up a large pot of oil. Serve with our spicy remoulade, or substitute any of your favorite condiments for dipping.
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the fried shrimp: Spray the basket of a 3.5-quart air fryer with cooking spray and set aside. Pat the shrimp dry between a couple paper towels, then season with a pinch of salt and a few grinds of black pepper.
- Whisk the flour with 3/4 teaspoon salt and few grinds of pepper in a shallow bowl or baking dish. Whisk the eggs with a pinch of salt in another shallow bowl. Add the panko to a third shallow bowl. Dip a shrimp in the seasoned flour, shaking off any excess, then dip in the beaten eggs. Dredge in the panko, turning until evenly coated. Transfer to a large plate or a rimmed baking sheet and repeat with the remaining shrimp.
- Preheat the air fryer to 385 degrees F. Working in batches, place some of the shrimp in a single layer in the fryer basket, then spray lightly with more cooking spray. Cook until the shrimp are golden brown and cooked through, flipping halfway through, about 10 minutes.
- For the spicy remoulade sauce: Meanwhile, stir together the mayonnaise, pickled jalapenos, mustard, ketchup, hot sauce and scallion in a small bowl until smooth. Serve with the fried shrimp for dipping.
CRUNCHY FRIED SHRIMP
The panko bread crumbs give these fried shrimp just the right amount of crunch.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 7
Steps:
- Beat eggs in a medium bowl until frothy. Mix flour, salt and pepper in another medium bowl. Dredge shrimp in flour, shake off excess. Dip shrimp into eggs, then press shrimp into Panko; turn shrimp over and press into Panko again to coat both sides.
- Pour enough oil into heavy large pot to reach depth of 2 inches; heat to 350 degrees F. Working in batches, add shrimp to hot oil; deep-fry until cooked through, about 1 minute. Using tongs transfer shrimp to paper towels to drain. Arrange shrimp on platter. If desired, serve with Kikkoman Tonkatsu Sauce for dipping.
Nutrition Facts : Calories 875.1 calories, Carbohydrate 36.6 g, Cholesterol 296.1 mg, Fat 70.1 g, Fiber 1.1 g, Protein 27 g, SaturatedFat 10.1 g, Sodium 823.3 mg, Sugar 0.3 g
Tips:
- Choose the right shrimp: For the best results, use fresh, large shrimp that are peeled and deveined. If using frozen shrimp, thaw them thoroughly before cooking.
- Make sure your oven is hot enough: The shrimp should be cooked at a high temperature to ensure that they cook evenly and quickly. Preheat your oven to 450°F before baking the shrimp.
- Use a nonstick baking sheet or parchment paper: This will help to prevent the shrimp from sticking to the pan and make cleanup easier.
- Season the shrimp generously: Use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, and paprika, to add flavor to the shrimp. You can also add fresh herbs, such as parsley, cilantro, or thyme.
- Cook the shrimp for the right amount of time: Overcooked shrimp will be tough and rubbery. Cook the shrimp until they are just opaque and pink, about 8-10 minutes.
- Serve the shrimp immediately: Shrimp is best served hot and fresh. You can serve them with a variety of dipping sauces, such as cocktail sauce, tartar sauce, or remoulade.
Conclusion:
Oven-unfried shrimp is a delicious and healthy alternative to traditional fried shrimp. It is easy to make and can be enjoyed as an appetizer, main course, or snack. With a few simple tips, you can make sure that your oven-unfried shrimp is perfectly cooked and flavorful. So next time you're craving shrimp, give this recipe a try!
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