Best 5 Oven Roasted Spring Vegetable Medley Recipes

Indulge in the vibrant flavors of spring with our delectable Oven-Roasted Spring Vegetable Medley recipe. This symphony of fresh vegetables, including crisp asparagus, sweet bell peppers, tender carrots, and earthy mushrooms, is roasted to perfection, creating a medley of textures and flavors. Roasted in a flavorful marinade of olive oil, herbs, and spices, these vegetables bring a burst of color and nutrition to your plate.

Additional recipes featured in this article offer a variety of ways to savor the bounty of spring vegetables. Delight in the simplicity of Steamed Asparagus with Lemon Butter Sauce, where tender asparagus spears are enveloped in a luscious lemon butter sauce, enhancing their natural sweetness. Experience the vibrant flavors of Spring Vegetable Stir-Fry, a colorful medley of vegetables tossed in a savory sauce, perfect for a quick and healthy meal.

For a hearty and comforting dish, try our Creamy Spring Vegetable Soup, where fresh vegetables simmer in a creamy broth, creating a nourishing and flavorful soup. And don't miss our Spring Vegetable Pasta Salad, a refreshing and colorful salad featuring roasted vegetables, pasta, and a tangy dressing, perfect for picnics and potlucks. With these recipes, you'll have an array of delightful dishes to celebrate the arrival of spring and enjoy the goodness of fresh vegetables.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED SPRING VEGETABLES

Roasted Spring Vegetables image

Provided by Bon Appétit Test Kitchen

Categories Side Easter Passover Vegetarian Quick & Easy Low Cal Mother's Day Asparagus Carrot Radish Spring Healthy Low Cholesterol Vegan Sugar Snap Pea Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 5

Ingredients

1 pound assorted spring vegetables (such as carrots, asparagus, radishes, spring onions, or sugar snap peas), trimmed or peeled if needed, cut into same-size pieces
4 unpeeled garlic cloves
2 tablespoons olive oil
Kosher salt
freshly ground pepper

Steps:

Preheat oven to 450°F. Combine vegetables, garlic, and oil in a large bowl. Season with salt and pepper; toss to coat. Spread out in a single layer on a rimmed baking sheet. Roast, stirring halfway through, until tender, golden brown, and charred in spots, about 20 minutes. Serve warm or at room temperature.

ROASTED GREEN VEGETABLE MEDLEY

Roasted Green Vegetable Medley image

Provided by Ree Drummond : Food Network

Categories side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1 zucchini
1 bunch asparagus, trimmed
1/2 pound green beans, trimmed
2 tablespoons olive oil
1 clove garlic, minced
1 teaspoon fresh thyme leaves, minced
1 teaspoon fresh oregano leaves, minced
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed red pepper
1/2 cup grated Parmesan

Steps:

Quarter the zucchini lengthwise and then cut in half. Place in a gallon resealable plastic bag along with the trimmed asparagus and green beans.
Add in the olive oil, garlic, thyme, oregano, salt, pepper and crushed red pepper. Seal and toss to completely coat the vegetables. Release any extra air from the bag and store in the refrigerator, along with the Parmesan, until ready to roast.
When ready to roast, preheat the oven to 425 degrees F. Remove the vegetable mix from the bag and spread it onto a sheet pan. Roast until the vegetables are tender and beginning to brown, 18 to 20 minutes, turning them halfway through the cooking time. Remove the vegetables from the oven and sprinkle the Parmesan over the top.

ROASTED VEGETABLE MEDLEY

Roasted Vegetable Medley image

This roasted vegetables dish is good with any meat, but I especially like it with pork. And because the vegetables can be prepared in advance, I have more time to enjoy my dinner guests. -Shirley Beauregard, Grand Junction, Colorado

Provided by Taste of Home

Categories Side Dishes

Time 55m

Yield 7 servings.

Number Of Ingredients 11

Ingredients

3 medium Yukon Gold potatoes, cut into small wedges
2 medium sweet red peppers, cut into 1-inch pieces
1 small butternut squash, peeled and cubed
1 medium sweet potato, peeled and cubed
1 medium red onion, cut into wedges
3 tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper

Steps:

Preheat oven to 425°. In a large bowl, combine potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, until tender, stirring occasionally, 30-40 minutes.

Nutrition Facts : Calories 152 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED VEGETABLE MEDLEY

Roasted Vegetable Medley image

This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.

Provided by Lorelei

Categories Side Dish Vegetables Sweet Potatoes

Time 1h55m

Yield 6

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil, divided
1 large yam, peeled and cut into 1 inch pieces
1 large parsnip, peeled and cut into 1 inch pieces
1 cup baby carrots
1 zucchini, cut into 1 inch slices
1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
½ cup roasted red peppers, cut into 1-inch pieces
2 cloves garlic, minced
¼ cup chopped fresh basil
½ teaspoon kosher salt
½ teaspoon ground black pepper

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.

Nutrition Facts : Calories 190.7 calories, Carbohydrate 34.6 g, Fat 5 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 256.5 mg, Sugar 5.5 g

ROASTED ROOT VEGETABLE MEDLEY

Roasted Root Vegetable Medley image

Serve Food Network's Roasted Root Vegetable Medley recipe, which includes carrots, beets, parsnips, turnips and potatoes, alongside a meaty main.

Provided by Food Network

Categories side-dish

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 13

Ingredients

8 to 12 slender carrots, peeled and trimmed
8 to 12 baby turnips, peeled
6 to 8 fingerling potatoes, scrubbed and cut lengthwise in halves
1 or 2 large parsnips, peeled, trimmed, and cut diagonally into 1-inch-thick slices
1 or 2 medium onions, trimmed, peeled and halved, each 1/2 cut into quarters
1 or 2 large beets, peeled and cut into thick wedges
1 or 2 kohlrabi bulbs, peeled and cut into thick wedges
1 celery root, trimmed and halved, halves cut crosswise into 1-inch-thick slices
1 whole head garlic, separated into cloves, unpeeled
2 or 3 sprigs fresh rosemary, sage, or thyme
Salt
Freshly ground black pepper
Extra-virgin olive oil

Steps:

Preheat the oven to 400 degrees F.
Put all the vegetables and the herb sprigs in a large baking dish. Season well with salt and black pepper, drizzle generously with olive oil, and toss them with your hands to coat them evenly.
Put the baking dish in the preheated oven and cook, stirring the vegetables occasionally, until they are tender and golden brown, about 45 minutes. Serve the vegetables from their baking dish or transfer them to a platter to accompany a roasted main course.

Tips:

For the best flavor, use fresh, seasonal vegetables. Look for vegetables that are brightly colored and free of blemishes.
Tossing the vegetables in olive oil, salt, and pepper before roasting helps them to brown and caramelize.
Use a variety of vegetables to create a colorful and flavorful medley. Some good options include asparagus, broccoli, carrots, bell peppers, zucchini, and tomatoes.
Roast the vegetables at a high temperature to get them nice and crispy. 425 degrees Fahrenheit is a good temperature to aim for.
Keep an eye on the vegetables as they roast so that they don't burn. They should be tender-crisp, not mushy.
Serve the roasted vegetables immediately, or store them in the refrigerator for up to 3 days.

Conclusion:

Oven-roasted spring vegetable medley is a delicious and healthy side dish that can be enjoyed all season long. It's a great way to get your daily dose of vegetables, and it's also a great option for vegetarians and vegans. So next time you're looking for a healthy and flavorful side dish, give this recipe a try.