Best 6 Oven Roasted Sesame Seed Encrusted Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Savor the Exquisite Flavors of Oven-Roasted Sesame Seed-Encrusted Salmon: A Culinary Journey Unveiled**

Embark on a tantalizing culinary adventure with our oven-roasted sesame seed-encrusted salmon, a symphony of flavors that will captivate your taste buds. This delectable dish combines the richness of salmon with the nutty aroma of sesame seeds, creating a harmonious balance of textures and flavors. Our carefully curated recipes provide step-by-step instructions, ensuring that every bite is cooked to perfection. Explore variations such as the classic sesame-crusted salmon, the zesty lemon-herb-infused salmon, and the spicy chili-glazed salmon, each offering a unique taste experience. Whether you prefer a crispy exterior or a tender, flaky interior, our recipes cater to your culinary preferences. Discover the art of preparing this exceptional dish, and elevate your home-cooked meals to restaurant-worthy standards.

Here are our top 6 tried and tested recipes!

SESAME CRUSTED SALMON



Sesame Crusted Salmon image

Recipe VIDEO above. Just roll salmon in sesame seeds and bake - you'll be amazed how well it sticks! Served over soba and Asian greens with a fabulous Asian dressing, this is a great quick salmon recipe.

Provided by Nagi

Categories     Mains

Time 20m

Number Of Ingredients 14

4 x 150-200g / 5-7 oz skinless boneless salmon or trout fillets ((Note 1))
Salt and pepper
75g/ 1/2 cup white sesame seeds
4 tsp vegetable or canola oil ((or other neutral oil, not olive oil))
Sliced shallots / scallions (, optional garnish)
250 g / 8 oz dried soba noodles ((Note 2))
2 bunches baby buk choi (, or other greens of choice (Note 3))
1 1/2 tbsp soy sauce (, light or ordinary (Note 4))
2 1/2 tbsp vegetable or canola oil ((or other neutral oil, not olive))
3 tbsp rice vinegar ((Note 2))
1 tbsp Mirin ((Note 2))
2 tsp sugar ((any, I use white))
2 tsp fresh ginger (, minced)
1 clove garlic (, minced)

Steps:

  • Take salmon out of fridge 20 minutes before cooking.
  • Preheat oven to 220C/430F (standard) or 200C/390F (fan). Place shelf about 20cm/8" from the broiler heat source at the top of the oven.
  • Sprinkle both sides of the salmon with salt and pepper.
  • Place sesame in shallow dish. Press salmon into sesame seeds to coat on all sides. Place on tray.
  • Drizzle top with oil.
  • Bake for 10 minutes. Flick to broiler on high - broil / grill for 3 minutes until the top is a bit golden (or bake for 5 minutes, but won't be as golden). (Note 5)
  • Remove from oven, rest 3 minutes. Serve with soba and greens, garnished with scallions (optional) and drizzled with Dressing.

Nutrition Facts : ServingSize 347 g, Calories 598 kcal

SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

SLOW ROASTED SESAME SALMON



Slow Roasted Sesame Salmon image

Provided by Food Network

Time 23m

Yield 4 main course servings

Number Of Ingredients 11

4 salmon steaks, skin off, 6 to 7 ounces each
2 tablespoons canola oil
2 tablespoons white sesame seeds
2 tablespoons black sesame seeds
Salt and freshly ground black pepper
2 large shallots, peeled and finely chopped (about 1/4 cup)
1 tablespooon grated ginger
1 teaspoon hot chili oil
1/4 cup dry sherry
1/4 cup fish or clam broth
2 tablespoons soy sauce

Steps:

  • Preheat the oven to 350 degrees.
  • Brush the salmon steaks lightly with some of the oil. Combine the two types of sesame seeds in a flat dish or pan and dredge the flesh side (not the skin side) in the sesame seeds and set aside. Combine the shallots, ginger, chili oil, sherry, broth and soy sauce in an oven-proof dish.
  • Season the steaks with salt and pepper.
  • Heat a saute pan over medium heat with the remaining canola oil and sear the salmon steaks on both sides to a golden brown, taking care not to burn the sesame seeds. Place the seared fish, sesame seeds up, on the seasoned shallots in the baking dish and put the salmon in the oven. Roast for 7 to 8 minutes for medium rare, or until the fish is cooked to your preference.
  • Serve the roast salmon immediately with additional soy sauce, pickled ginger and chili sauce on the side.

GLAZED SESAME SALMON



Glazed sesame salmon image

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Time 30m

Number Of Ingredients 10

2 tbsp chilli sauce (we used sriracha)
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice wine
1 garlic clove , crushed
2 tsp finely grated ginger
4 salmon fillets
1 tbsp sesame seeds
boiled rice , to serve
stir-fried vegetables , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
  • Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.

Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium

SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

This recipe is a simple as they come. You can make a glaze or dill sauce for this or serve it plain.

Provided by MARIA MAC

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 salmon fillets, about 6 oz each, skinned
salt & freshly ground black pepper
1 tablespoon sesame oil or 1 tablespoon vegetable oil
1/4 cup sesame seeds

Steps:

  • Season the salmon with salt and pepper.
  • Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
  • Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
  • Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
  • Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
  • Serve immediately.

SESAME CRUSTED WILD SALMON



Sesame Crusted Wild Salmon image

This is probably the best and easiest way to make wild salmon. Alot of flavor and simple. The sesame compliments the salmon very well while the sause blends nicely with the ginger and onion. Served best with basmati rice and steamed vegetables.

Provided by bggio

Categories     Very Low Carbs

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

6 salmon fillets, 5-6 ounces each
4 tablespoons sesame seeds
1 tablespoon sesame oil
1 red onion, sliced
1/2 teaspoon salt
1/3 teaspoon pepper
3 tablespoons ginger, minced
1 tablespoon butter
3 tablespoons rice vinegar
1 cup coconut milk or 1 cup 35% cream

Steps:

  • Pre heat oven to 450 degrees.
  • Toast the sesame seeds in the oven for 5 minutes or when browned.
  • rub the top of the salmon with the sesame oil and sprinkle to taste with salt and pepper.
  • Dredge the tops of the salmon onto the toasted seeds lightly butter a baking dish and place salmon on top then place in oven for 10-15 minutes dependant on the thickness of the salmon.
  • Once the salmon is baking melt the butter on med high heat and glaze the onion and ginger in the butter for about 5 minutes.
  • Salt and pepper the mixture and then place the rice vinegar in until vinegar evaporates.
  • then stir in the coconut milk or cream and boil for 2 minutes turn heat down low and wait for the salmon.
  • Place portions of the mixtur on a plate and top with salmon with your rice and veggies on the side.

Tips:

  • To achieve a crispy crust on the salmon, pat it dry before coating it in the sesame seed mixture.
  • Don't overcrowd the baking sheet. If necessary, bake the salmon in batches to ensure even cooking.
  • For a more flavorful crust, use toasted sesame seeds. To toast sesame seeds, spread them on a baking sheet and bake at 350°F for 5-7 minutes, or until golden brown.
  • If you don't have panko breadcrumbs, you can substitute crushed crackers or cornflakes.
  • To make a gluten-free version of this recipe, use gluten-free panko breadcrumbs or crushed gluten-free crackers.
  • Serve roasted sesame seed-encrusted salmon with your favorite sides, such as roasted vegetables, rice, or quinoa.

Conclusion:

Oven-roasted sesame seed-encrusted salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is crispy on the outside and tender and flaky on the inside, and the sesame seed crust adds a nutty flavor and texture. This recipe is also versatile and can be customized to your liking. For example, you can add different herbs or spices to the sesame seed mixture, or you can serve the salmon with a variety of dipping sauces.

Related Topics