Best 2 Oven Roasted Parmesan Zucchini Recipes

Zucchini, a versatile summer squash, takes center stage in this delectable dish. Parmesan cheese, a nutty and flavorful ingredient, harmonizes perfectly with the mild taste of zucchini. Roasted in the oven, the zucchini and Parmesan cheese transform into a symphony of flavors, with a touch of crispiness on the edges and a tender, juicy interior. Accompanying the parmesan zucchini are three equally enticing recipes:

1. **Zucchini Parmesan Chips:** Thinly sliced zucchini rounds are coated in a Parmesan cheese mixture and baked until crispy, resulting in a delightful snack or appetizer that's both healthy and indulgent.

2. **Parmesan Zucchini Gratin:** A creamy and cheesy casserole featuring zucchini, Parmesan cheese, and a breadcrumb topping. This comforting dish is perfect for a weeknight dinner or a special occasion.

3. **Zucchini Parmesan Pasta:** A quick and easy pasta dish where zucchini and Parmesan cheese are tossed with cooked pasta, olive oil, and garlic. The simplicity of this dish allows the natural flavors of the ingredients to shine through.

These recipes offer a delightful array of options for showcasing the versatility of zucchini and Parmesan cheese. Whether you're looking for a quick snack, a comforting casserole, or a simple yet flavorful pasta dish, these recipes have something for every taste and occasion.

Let's cook with our recipes!

OVEN-ROASTED PARMESAN ZUCCHINI

Oven-Roasted Parmesan Zucchini image

I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.

Provided by Jwt Jr.

Categories Side Dish Vegetables Squash Zucchini

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

vegetable cooking spray
2 tablespoons olive oil
2 tablespoons grated Parmesan cheese
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
3 medium zucchini, cubed

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g

OVEN ROASTED GARLIC PARMESAN ZUCCHINI

Oven Roasted Garlic Parmesan Zucchini image

I love zucchini! !! What a wonderful combination to add garlic and parmesan. .. give this a try and enjoy :)

Provided by Christina Haley

Categories Vegetable Appetizers

Time 35m

Number Of Ingredients 6

Ingredients

2 medium zucchini
1/4 c olive oil
2 tsp kosher salt
1 tsp black pepper
1 tsp garlic powder
1/3 c grated or dry parmesan cheese

Steps:

1. Wash and slice zucchini. (I use a wavy slicer so the cheese sticks into the waves) about 1/4 inch slices
2. Toss zucchini in olive oil, salt, pepper and garlic
3. Add parmesan to zucchini and toss.
4. Place zucchini on nonstick baking sheet in a single layer
5. Bake in 375 degree oven for 15-20 mins or until zucchini is tender and cheese browns

Tips:

Choose the right zucchini: Select small to medium-sized zucchini that are firm and have a deep green color. Avoid large zucchini as they tend to be more watery and less flavorful.
Slice the zucchini evenly: This will ensure that they cook evenly. Cut the zucchini into 1/2-inch thick rounds or spears.
Use a good quality olive oil: Olive oil is a healthy and flavorful fat that will help the zucchini to roast nicely. Make sure to use extra virgin olive oil for the best flavor.
Season the zucchini well: To enhance the flavor of the zucchini, season it with salt, pepper, garlic powder, Italian seasoning, and paprika. You can also add other herbs and spices of your choice.
Roast the zucchini at a high temperature: This will help to caramelize the zucchini and give it a slightly crispy exterior. Roast the zucchini at 425 degrees Fahrenheit for 15-20 minutes, or until it is tender and slightly browned.
Serve the zucchini immediately: Roasted zucchini is best served hot and fresh out of the oven. You can garnish it with grated Parmesan cheese, chopped parsley, or a squeeze of lemon juice.

Conclusion:

Oven-roasted Parmesan zucchini is a simple and delicious side dish that can be enjoyed by people of all ages. It is a healthy and flavorful way to get your daily dose of vegetables. With its crispy exterior and tender interior, roasted Parmesan zucchini is sure to be a hit at your next gathering. So next time you are looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!