Best 3 Oven Roasted Maple Gorp Recipes
Indulge in a delightful symphony of flavors and textures with our maple gorp, a delectable snack mix that combines the wholesome goodness of nuts, seeds, and dried fruits, enveloped in a luscious maple glaze. This crunchy and irresistible treat is not only a feast for the taste buds but also a treasure trove of essential nutrients, making it a guilt-free indulgence.
Our oven-roasted maple gorp recipe takes you on a culinary journey, transforming ordinary ingredients into an extraordinary snacking experience. With three variations to choose from, there's something to satisfy every palate. Our classic maple gorp features a harmonious blend of walnuts, pecans, almonds, pumpkin seeds, and dried cranberries, all coated in a sweet and tangy maple glaze. For a touch of tropical flair, our tropical maple gorp introduces the vibrant flavors of pineapple, mango, and coconut, while our spicy maple gorp adds a fiery kick with the inclusion of chili powder and cayenne pepper.
OVEN ROASTED MAPLE GORP
Provided by Rachael Ray : Food Network
Time 25m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Place maple syrup on the stove with cinnamon and vanilla over medium low heat to infuse the flavor. Warm syrup a couple of minutes, remove.
- Combine oats, hazelnuts, almonds, raisins, cranberries and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean. Spread the maple coated mixture out on a cookie sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it. Once cool, toss with peanut candy and eat or pack up for a hike!
OVEN ROASTED MAPLE GORP
The original idea for this recipe came from Rachel Ray. LOVE LOVE this snack. It is great to take with you where ever, hikes, long trips, in your desk, or even as a snack when the kids come home from school. Substitute any dried fruit and/or change the nuts to suit your taste. You can even change it around and just make it into granola.
Provided by bbblampwork
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Line cookie sheet with parchment paper, or non stick aluminum foil.
- Put maple syrup in a sauce pan, on the stove with cinnamon and vanilla over medium low heat. Warm syrup mixture for about 2-3 of minutes then remove from heat.
- Combine oats, almonds, raisins, cranberries and seeds in a bowl. Mix in maple syrup, and stir until completely coated.
- Spread the maple coated mixture out on prepared cookie sheet and roast 15 minutes.
- Remove the mixture from oven and transfer to a bowl, toss the mix to cool it.
- When mixture has cooled completely, toss with peanut candy.
- Store in plastic bags, or air tight container!
Nutrition Facts : Calories 761.2, Fat 39.1, SaturatedFat 6.1, Cholesterol 2.5, Sodium 177.6, Carbohydrate 90.6, Fiber 10.8, Sugar 54.5, Protein 20.4
OVEN ROASTED MAPLE GORP
Make and share this Oven Roasted Maple Gorp recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375*F.
- Place the maple syrup on the stove with cinnamon and vanilla over medium low heat to incororate the flavors. Warm the syrup for 3 minutes, and remove. If you don't have the vanilla beans, substitute 1 teaspoons vanilla.
- Combine oats, hazelnuts(or pine nuts), almonds, raisins, craisins and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean.
- Spread the maple coated mixture out on a baking sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it.
- Once cool, toss with m&ms and eat, or pack for a hike! Enjoy!
Tips:
- Use a variety of nuts, seeds, and dried fruits to create a unique and flavorful gorp. - For a sweeter gorp, use dried fruits that are high in natural sugars, such as raisins, cranberries, or cherries. - If you prefer a savory gorp, use nuts and seeds that have a salty or roasted flavor, such as peanuts, almonds, or pecans. - Add some spices or herbs to your gorp for a little extra flavor. Some good options include cinnamon, nutmeg, ginger, or chili powder. - Roast the gorp in a single layer on a baking sheet to ensure that it cooks evenly. - Store the gorp in an airtight container in a cool, dry place. It will keep for up to 2 weeks.Conclusion:
Oven-roasted maple gorp is a delicious and healthy snack that is perfect for on-the-go. It is easy to make and can be customized to your own taste preferences. With its combination of nuts, seeds, dried fruits, and spices, gorp is a great source of protein, fiber, and healthy fats. So next time you are looking for a healthy snack, reach for a handful of gorp instead of a bag of chips. Your body will thank you!
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