**Oven-Roasted Garlic Parmesan Zucchini: A Delightful Medley of Flavors**
Zucchini, a versatile summer squash, takes center stage in this delectable dish, roasted to perfection in the oven. Infused with the aromatic trio of garlic, Parmesan cheese, and a hint of chili flakes, these tender zucchini slices offer a symphony of flavors that will tantalize your taste buds. But that's not all; this article presents a collection of equally enticing recipes that cater to various dietary preferences and culinary adventures.
From the classic allure of Roasted Garlic Parmesan Zucchini to the tangy zest of Lemon Herb Roasted Zucchini and the smoky charm of Grilled Zucchini with Balsamic Glaze, each recipe promises a unique culinary experience. Whether you're a vegetarian seeking a hearty main course or a meat-lover looking for a flavorful side dish, this article has something for everyone. So, prepare to embark on a culinary journey where zucchini is transformed into a delectable delight.
PARMESAN ROASTED ZUCCHINI
Steps:
- Preheat the oven to 425 degrees F.
- Trim the stem end of the zucchini, cut them in half lengthwise, and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil, and turn the zucchini cut side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
- Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
- Turn the zucchini cut side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm, or at room temperature.
OVEN ROASTED GARLIC PARMESAN ZUCCHINI
I love zucchini! !! What a wonderful combination to add garlic and parmesan. .. give this a try and enjoy :)
Provided by Christina Haley
Categories Vegetable Appetizers
Time 35m
Number Of Ingredients 6
Steps:
- 1. Wash and slice zucchini. (I use a wavy slicer so the cheese sticks into the waves) about 1/4 inch slices
- 2. Toss zucchini in olive oil, salt, pepper and garlic
- 3. Add parmesan to zucchini and toss.
- 4. Place zucchini on nonstick baking sheet in a single layer
- 5. Bake in 375 degree oven for 15-20 mins or until zucchini is tender and cheese browns
OVEN-ROASTED PARMESAN ZUCCHINI
I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.
Provided by Jwt Jr.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
- Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
- Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g
Tips:
- Choose medium-sized zucchini for even cooking. If using larger zucchini, cut them into 1-inch rounds.
- To prevent the zucchini from sticking to the pan, make sure the pan is well-oiled before adding the zucchini.
- If you don't have Parmesan cheese, you can substitute another hard cheese, such as Asiago or Romano.
- For a crispier zucchini, roast it at a higher temperature for a shorter amount of time. For a softer zucchini, roast it at a lower temperature for a longer amount of time.
- Serve the zucchini immediately after roasting, while it is still hot and crispy.
Conclusion:
Oven-roasted garlic Parmesan zucchini is a delicious and easy side dish that can be enjoyed by people of all ages. It is a healthy and flavorful way to get your daily dose of vegetables. The zucchini is roasted until tender and slightly caramelized, and the Parmesan cheese adds a salty and nutty flavor. This dish is perfect for a weeknight meal or a special occasion. Serve it with your favorite protein, such as grilled chicken, fish, or steak.
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