Best 4 Oven Roasted Fish And Mushrooms Recipes

Journey into a culinary delight with our oven-roasted fish and mushrooms extravaganza! Prepare to tantalize your taste buds with a medley of tender fish fillets, succulent mushrooms, and a symphony of aromatic herbs and spices. This delectable dish is not only a feast for the senses but also a breeze to prepare, making it perfect for busy weeknight dinners or special occasions. Dive into a culinary adventure as we guide you through three irresistible variations - classic, Mediterranean, and spicy - each offering a unique taste experience. Discover the art of roasting fish and mushrooms to perfection, ensuring a moist and flavorful fish with a crispy exterior and tender, juicy mushrooms that burst with umami. Let your kitchen transform into a haven of culinary aromas as you craft this delightful dish, promising to leave your taste buds craving more.

Let's cook with our recipes!

WHOLE ROASTED FISH WITH WILD MUSHROOMS

Whole Roasted Fish With Wild Mushrooms image

A very large whole roasted fish brought to the table with head and tail intact is a visually dramatic and incredibly tasty dinner party main course. Even better is that it's both a breeze to cook (season it up, throw it in the oven and wait), and to serve (big fish have big bones, which makes it easy to scoop the flesh off the skeleton). Do not forget to call your fishmonger ahead to order a large fish. This recipe, with lemons, herbs and crisp wild mushrooms, will work with any 4- to 6-pounder, from delicate black sea bass to salmon-colored arctic char. The variety of fish here is less important than the size. Generally speaking, you'll need about a pound of fish per person, though three-quarters of a pound will do if you're serving it in the context of a multi-course meal. Also, if you can't find one very large fish, you can use two smaller ones, 1 1/2 to 2 1/2 pounds each. In that case, feel free to squeeze them into one roasting pan.

Provided by Melissa Clark

Categories dinner, quick, main course

Time 1m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

1 (4- to 6-pound) whole fish, such as black sea bass, blackfish or arctic char, cleaned
3 tablespoons extra-virgin olive oil, more as needed
1/4 teaspoon coarse kosher salt, more as needed
1/4 teaspoon black pepper, more as needed
Thinly sliced lemon, as needed, plus lemon wedges for serving
1 small bunch fresh herbs, such as sage, thyme or rosemary
1 pound wild mushrooms, including maitake and oyster, cut into 1-inch pieces
Best quality extra-virgin olive oil, for serving
Flaky sea salt, for serving

Steps:

Heat oven to 400 degrees. Coat fish with oil and season it generously inside and out with salt and pepper. Stuff cavity with lemon slices and herbs. Transfer to a baking sheet or large roasting pan and bake until the flesh is opaque and separates easily from the backbone, 35 to 45 minutes for a 4-pound fish, 45 to 60 minutes for a 6-pound fish.
While fish cooks, toss mushrooms with 3 tablespoons oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Spread mushrooms out in one layer on 1 or 2 baking sheets, taking care not to crowd them. When fish is done, remove from oven and turn on broiler. Broil mushrooms until they are crisp and golden, 5 to 10 minutes.
Let fish rest in roasting pan for 5 minutes. Using back of a fork, scrape away fish skin and divide top fillet among plates. Lift away backbone and discard; scoop bottom fillet away from its skin (which should stick to the pan) and divide among plates. Drizzle fillets with good olive oil, season with flaky sea salt and serve with lemon wedges and crispy mushrooms on the side.

Nutrition Facts : @context http, Calories 518, UnsaturatedFat 11 grams, Carbohydrate 9 grams, Fat 16 grams, Fiber 3 grams, Protein 78 grams, SaturatedFat 3 grams, Sodium 423 milligrams, Sugar 1 gram

OVEN-ROASTED FISH AND MUSHROOMS

Oven-Roasted Fish and Mushrooms image

Flavorful mushrooms, fresh herbs, and olive oil are healthy ways to enhance lean fish.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Time 40m

Number Of Ingredients 7

Ingredients

2 pounds cremini or shiitake mushrooms (trimmed), halved if large
4 tablespoons plus 1 teaspoon extra-virgin olive oil
2 teaspoons fresh thyme leaves, plus 4 whole sprigs
Coarse salt and ground pepper
4 firm white-fleshed fish fillets, such as striped bass or cod (6 ounces each)
1/2 cup packed fresh parsley leaves
1 tablespoon fresh lemon juice, plus lemon wedges for serving

Steps:

Preheat oven to 450 degrees. On a rimmed baking sheet, toss mushrooms with 3 tablespoons oil and thyme leaves; season with salt and pepper. Roast until mushrooms are lightly browned, 15 minutes.
Rub fish with 1 tablespoon oil; season with salt and pepper. Arrange fish over mushrooms; top with thyme sprigs. Roast until fish is opaque throughout, 10 to 12 minutes. Toss parsley with lemon juice and 1 teaspoon oil; season with salt and pepper. Serve fish and mushrooms with parsley salad and lemon wedges.

Nutrition Facts : Calories 391 g, Fat 20 g, Fiber 2 g, Protein 35 g

OVEN ROASTED MUSHROOMS

Oven Roasted Mushrooms image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 4

Ingredients

Vegetable or olive oil
1 pound cultivated mushrooms, trimmed, halved or quartered
3 cloves garlic, peeled and crushed
Salt and freshly ground black pepper

Steps:

Preheat oven to 450 degrees. Lightly oil shallow baking pan large enough to hold mushrooms in single layer. Add mushrooms and toss with 2 to 3 tablespoons oil. Add garlic; season with salt; roast for 20 minutes stirring on occasion; mushrooms should be browned. Season with pepper.

OVEN-ROASTED FISH AND MUSHROOMS

Oven-Roasted Fish and Mushrooms image

Make and share this Oven-Roasted Fish and Mushrooms recipe from Food.com.

Provided by AZPARZYCH

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs cremini mushrooms, halved if large (trimmed)
4 tablespoons extra-virgin olive oil
1 teaspoon extra-virgin olive oil
2 teaspoons fresh thyme leaves, plus 4 whole sprigs
coarse salt and pepper
4 firm white-fleshed fish fillets, such as striped bass (6 ounces each) or 4 cod (6 ounces each)
1/2 cup packed fresh parsley leaves
1 tablespoon fresh lemon juice, plus lemon wedges for serving

Steps:

Preheat oven to 450 degrees
On a rimmed baking sheet, toss mushrooms with 3 tablespoons oil and thyme leaves; season with salt and pepper. Roast until mushrooms are lightly browned, 15 minutes.
Rub fish with 1 tablespoon oil; season with salt and pepper. Arrange fish over mushrooms; top with thyme sprigs. Roast until fish is opaque throughout, 10 to 12 minutes. Toss parsley with lemon juice and 1 teaspoon oil; season with salt and pepper. Serve fish and mushrooms with parsley salad and lemon wedges.

Nutrition Facts : Calories 372.1, Fat 16.5, SaturatedFat 2.4, Cholesterol 99, Sodium 158.6, Carbohydrate 10.6, Fiber 1.7, Sugar 4.1, Protein 47

Tips:

Choose the right fish: For this recipe, firm-fleshed fish like salmon, halibut, or cod work best. They can withstand the high heat of roasting without falling apart.
Don't overcrowd the pan: Make sure there is enough space between the fish fillets so that they can roast evenly.
Roast the fish until it is cooked through: The best way to tell if the fish is cooked through is to insert a fork into the thickest part of the fillet. If the fork comes out easily, the fish is done.
Use a variety of mushrooms: This recipe calls for a mix of cremini and shiitake mushrooms. You can use other types of mushrooms, such as oyster or portobello, if you prefer.
Season the fish and mushrooms well: Use a generous amount of salt and pepper to season the fish and mushrooms. You can also add other herbs and spices, such as thyme, rosemary, or garlic powder.
Roast the vegetables until they are tender: The vegetables should be roasted until they are tender but still have a little bit of bite.
Serve the fish and vegetables immediately: This dish is best served hot out of the oven. You can garnish it with fresh herbs, such as parsley or cilantro.

Conclusion:

This oven-roasted fish and mushrooms recipe is a healthy and delicious meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own preferences. With a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will enjoy.