Best 2 Oven Roasted Cauliflower With Garlic Olive Oil And Lemon Juice Recipes

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**Oven-Roasted Cauliflower with Garlic, Olive Oil, and Lemon Juice: A Medley of Flavors to Tingle Your Taste Buds**

Embark on a culinary journey with our delectable oven-roasted cauliflower recipe, where tender florets are transformed into a golden-brown masterpiece. Infused with the aromatic trio of garlic, olive oil, and lemon juice, this dish tantalizes the senses with its medley of flavors. Whether you're seeking a healthy side dish, a vegetarian main course, or simply a nutritious snack, this versatile recipe has you covered. Dive into the symphony of textures and flavors as you explore our collection of variations, from a classic rendition to a spicy kick or a cheesy indulgence. Get ready to elevate your culinary repertoire with this delightful oven-roasted cauliflower extravaganza!

Here are our top 2 tried and tested recipes!

OVEN-ROASTED CAULIFLOWER



Oven-Roasted Cauliflower image

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 7

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
  • Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g

OVEN-ROASTED CAULIFLOWER WITH GARLIC, OLIVE OIL AND LEMON



Oven-Roasted Cauliflower With Garlic, Olive Oil and Lemon image

Make and share this Oven-Roasted Cauliflower With Garlic, Olive Oil and Lemon recipe from Food.com.

Provided by Redsie

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

5 -6 cups cauliflower florets, about 1 1/2 inches in diameter (from 1 medium cauliflower)
1/4 cup extra virgin olive oil
1 tablespoon sliced garlic
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons grated parmesan cheese
chopped chives, for garnish

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the cauliflower florets in a large saute pan or a roasting pan.
  • Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper.
  • Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting.
  • Remove from the oven and sprinkle with the Parmesan.
  • Garnish with chopped chives and serve immediately while still warm.

Tips:

  • Choose a head of cauliflower that is firm and has tightly packed florets.
  • Cut the cauliflower into 1-inch florets.
  • Toss the cauliflower florets with olive oil, garlic, lemon juice, salt, and pepper.
  • Spread the cauliflower florets in a single layer on a baking sheet.
  • Roast the cauliflower in a preheated oven at 425 degrees Fahrenheit for 20-25 minutes, or until the cauliflower is tender and slightly browned.
  • Serve the roasted cauliflower immediately with additional lemon wedges and parsley.

Conclusion:

Roasted cauliflower with garlic, olive oil, and lemon juice is a simple but delicious side dish that can be enjoyed by people of all ages. It is a healthy and flavorful way to get your daily dose of vegetables. This recipe is easy to make and can be tailored to your own taste preferences. For example, you can add other herbs and spices, such as rosemary, thyme, or paprika. You can also add a sprinkle of Parmesan cheese or crumbled feta cheese before serving. Roasted cauliflower is a versatile dish that can be served as a side dish, appetizer, or even a main course. It is a great way to enjoy the fresh flavors of cauliflower and is sure to be a hit with your family and friends.

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