Indulge in a symphony of flavors with our oven-roasted cauliflower and broccoli with bacon recipe. This delectable dish is a vegetarian's delight, offering a delightful combination of crispy roasted vegetables and smoky bacon. The cauliflower and broccoli florets are tossed in a flavorful blend of olive oil, garlic, salt, and pepper, then roasted to perfection, resulting in tender-crisp florets with a beautiful golden-brown exterior. The bacon adds a delightful savory touch, complementing the natural sweetness of the vegetables. Serve this flavorful dish as a main course or as a hearty side dish to complete your meal. Accompanying this main recipe are two additional variations to satisfy every palate. For those who prefer a cheesy twist, the cauliflower and broccoli are coated in a creamy cheese sauce before baking, creating a gooey, irresistible dish. And for a spicy kick, the roasted vegetables are tossed in a zesty sriracha sauce, adding a fiery touch that will tantalize your taste buds. Whichever variation you choose, this recipe is sure to become a favorite in your kitchen.
Here are our top 2 tried and tested recipes!
OVEN ROASTED CAULIFLOWER AND BROCCOLI WITH BACON
Fresh Cauliflower and Broccoli from our garden - several recipes found, but all too fattening. Putting together a recipe of my own. This recipe can be cooked on the grill. We did not add the panko and cheese, but they would be a great addition. Which I will do today when I am reheating the leftovers.
Provided by lesliecoy
Categories Cauliflower
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Slice cauliflower and broccoli into florets and put in a single layer in an oven-proof baking dish.
- Drizzle with olive oil and toss with the precooked bacon and spices.
- Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the vegetables are lightly brown. Test to see if done. Fork tines should be able to easily pierce the cauliflower and broccoli.
- Remove from oven and if desired sprinkle generously with Parmesan cheese and panko bread crumbs.
- Serve immediately.
ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right cauliflower and broccoli: Look for firm, compact heads with tightly closed florets. Avoid any heads with brown spots or signs of wilting.
- Cut the vegetables into uniform florets: This will help them cook evenly. If the florets are too large, they may not cook through properly.
- Toss the vegetables with olive oil, salt, and pepper: This will help them brown and caramelize in the oven.
- Add bacon for extra flavor: Cook the bacon until it is crispy, then crumble it and toss it with the vegetables before roasting.
- Roast the vegetables at a high temperature: This will help them caramelize and develop a crispy exterior.
- Keep an eye on the vegetables as they roast: They should be tender but still slightly firm. Overcooked vegetables will become mushy.
Conclusion:
Roasted cauliflower and broccoli with bacon is a delicious and healthy side dish that can be enjoyed with a variety of main courses. It is a great way to get your daily dose of vegetables, and the bacon adds a delicious smoky flavor. This dish is also easy to make and can be prepared in under an hour. So next time you are looking for a healthy and flavorful side dish, give oven-roasted cauliflower and broccoli with bacon a try.
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