**Oven-Roasted Broccoli with Parmesan: A Delightful Side Dish Made Simple**
Broccoli, a vibrant green vegetable packed with nutrients, takes center stage in this simple yet flavorful recipe. Roasted to perfection, the broccoli florets emerge from the oven with a tender-crisp texture and a wonderfully caramelized exterior. Each bite bursts with a symphony of flavors, enhanced by the generous sprinkling of Parmesan cheese that melts and browns, creating a delectable crust. Whether you're seeking a healthy side dish to complement your main course or a nutritious snack to munch on, this oven-roasted broccoli with Parmesan is sure to satisfy your cravings. With just a handful of ingredients and minimal effort, you can create a dish that's both delicious and visually appealing. So, gather your ingredients, preheat your oven, and let's embark on a culinary journey that will elevate your taste buds.
**Additional Recipes to Explore:**
1. **Broccoli Cheddar Soup:** Immerse yourself in the creamy goodness of this classic soup, where tender broccoli florets and melted cheddar cheese come together in a harmonious embrace. A comforting bowl of broccoli cheddar soup is perfect for chilly evenings or as a delightful lunch option.
2. **Broccoli Salad:** Experience a refreshing twist on broccoli with this vibrant salad. Crisp broccoli florets, crunchy almonds, and tangy dressing create a delightful medley of flavors and textures. Serve this salad as a light lunch or a refreshing side dish.
3. **Broccoli Rabe with Sausage:** Embark on a culinary adventure with this savory dish featuring broccoli rabe, succulent sausage, and aromatic garlic. The bitterness of the broccoli rabe is perfectly balanced by the richness of the sausage, resulting in a delightful and satisfying meal.
4. **Broccoli Pesto Pasta:** Indulge in a flavorful pasta dish where broccoli florets are tossed with a vibrant pesto sauce made from fresh basil, pine nuts, and Parmesan cheese. The result is a delectable and nutritious meal that will tantalize your taste buds.
5. **Roasted Broccoli with Lemon and Garlic:** Discover the simplicity and elegance of this roasted broccoli dish. With just a few ingredients—broccoli, lemon, garlic, and olive oil—you can create a side dish that's both healthy and bursting with flavor.
PARMESAN-ROASTED BROCCOLI
Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.
ROASTED BROCCOLINI AND LEMON WITH PARMESAN
Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)
Provided by Alison Roman
Categories vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
- Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
- Remove from the oven, squeeze the remaining half of the lemon over the top and serve.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams
PANKO-PARMESAN ROASTED BROCCOLI
This roasted broccoli side dish is crunchy, salty, earthy, and super addicting! The crusty panko-Parmesan coating may add some calories but it's definitely a good way to introduce broccoli to anyone who says they don't like it, plus it satisfies a craving for fried food. Great served with steak, chicken, or fish.
Provided by NicoleMcmom
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil.
- Toss broccoli, bread crumbs, olive oil, garlic powder, lemon zest, salt, black pepper, and pepper flakes on the prepared baking sheet.
- Roast in the preheated oven for 10 minutes. Toss broccoli and continue to roast until golden brown around the edges and slightly crisp, but not mushy, about 10 more minutes.
- Remove from the oven. Immediately drizzle with lemon juice, then sprinkle with Parmesan cheese and serve.
Nutrition Facts : Calories 159.2 calories, Carbohydrate 17.5 g, Cholesterol 4.4 mg, Fat 9.1 g, Fiber 4.1 g, Protein 7.3 g, SaturatedFat 1.9 g, Sodium 410.4 mg, Sugar 2.9 g
OVEN ROASTED BROCCOLI
Oven Roasted Broccoli is the perfect side dish for any meal. Enjoy this vegetable in a whole new way when you bake Broccoli in your oven. Roasted Broccoli with Parmesan and Garlic is a simple way to make this vegetable dish really stand out!
Provided by Katie Clark
Categories Vegetables
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Toss broccoli with olive oil and minced garlic.
- Season generously with salt and pepper
- Place broccoli on a silicone baking mat or tin foil lined pan.
- Roast for 10 minutes.
- Sprinkle Parmesan cheese and roast for another 10 minutes.
- When removed from the oven, toss with butter. Serve immediately.
Nutrition Facts : Calories 114 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 230 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
Tips:
- Choose fresh, firm broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have wilted florets.
- Cut the broccoli into uniform florets: This will help them cook evenly. If the florets are too large, they may not cook through properly.
- Toss the broccoli with olive oil, salt, and pepper: This will help the broccoli to roast evenly and develop a nice caramelized flavor.
- Spread the broccoli in a single layer on a baking sheet: This will help the broccoli to cook evenly. If the broccoli is crowded on the baking sheet, it will steam instead of roast.
- Roast the broccoli at a high temperature: This will help the broccoli to develop a crispy exterior and a tender interior. Roast the broccoli at 425 degrees Fahrenheit for 15-20 minutes, or until the broccoli is tender and slightly charred.
- Sprinkle the broccoli with Parmesan cheese and chopped parsley: This will add a delicious flavor and color to the roasted broccoli.
Conclusion:
Oven-roasted broccoli with Parmesan is a simple but delicious side dish that is perfect for any occasion. It is easy to make and can be roasted in just 15-20 minutes. The broccoli is crispy on the outside and tender on the inside, and the Parmesan cheese and chopped parsley add a delicious flavor and color. This dish is also a good source of vitamins and minerals, making it a healthy choice for your next meal.
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