Best 2 Oven Fries From Weight Watchers Recipes

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**Oven Fries from Weight Watchers: Crispy, Healthy, and Satisfying**

Indulge in the crispy delight of oven fries without compromising on health with Weight Watchers' curated collection of recipes. These oven-baked fries are not just a healthier alternative to traditional fried fries, but a culinary experience that will tantalize your taste buds. From classic fries to unique flavor variations, our recipes offer a range of options to satisfy every craving.

Weight Watchers' oven fries are made with simple, wholesome ingredients, ensuring a guilt-free indulgence. Using fresh potatoes, a touch of olive oil, and a sprinkle of herbs and spices, these fries are baked to perfection, resulting in a crispy exterior and a fluffy interior. The recipes provide step-by-step instructions, making them accessible to home cooks of all skill levels.

Our featured recipes include:

- **Classic Oven Fries:** A timeless favorite, these fries are seasoned with salt and pepper for a classic flavor that pairs perfectly with burgers, sandwiches, or as a standalone snack.

- **Garlic Parmesan Oven Fries:** Elevate your fries with a savory blend of garlic and Parmesan cheese. These fries are perfect for those who love a cheesy, garlicky kick.

- **Cajun Oven Fries:** Bring the bold flavors of Cajun cuisine to your fries with a spicy blend of Cajun seasoning. These fries are sure to add a kick to your meals.

- **Sweet Potato Oven Fries:** For a healthier twist, try our sweet potato fries. Baked until crispy, these fries are naturally sweet and packed with nutrients.

- **Loaded Oven Fries:** Indulge in a fully loaded experience with our loaded oven fries. Topped with cheese, bacon, and your favorite toppings, these fries are a meal in themselves.

Whether you're a fan of classic fries or looking for something more adventurous, Weight Watchers' oven fries recipes have something for everyone. So, preheat your oven, gather your ingredients, and embark on a culinary journey that combines taste and well-being.

Here are our top 2 tried and tested recipes!

OVEN "FRIES" FROM WEIGHT WATCHERS



Oven

Soaking the potatoes in a salt-sugar solution draws out some of the water, so they brown rather than steam in the oven. 3 Points.

Provided by spoilme

Categories     Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips
3/4 teaspoon salt
1/2 teaspoon sugar
4 teaspoons oil
1 teaspoon paprika

Steps:

  • Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
  • In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
  • In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
  • Sprinkle with remaining 1/2 tsp salt. Serve immediately.

Nutrition Facts : Calories 166.9, Fat 4.7, SaturatedFat 0.6, Sodium 442.1, Carbohydrate 29.4, Fiber 2.8, Sugar 1.8, Protein 2.7

CRISPY SWEET POTATO FRIES (WEIGHT WATCHERS)



Crispy Sweet Potato Fries (Weight Watchers) image

Make and share this Crispy Sweet Potato Fries (Weight Watchers) recipe from Food.com.

Provided by dojemi

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs large sweet potatoes, scrubbed
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 450 degrees.
  • Half the potatoes, then cut into 1/2 inch wedges.
  • Toss with oil, salt and pepper in medium bowl.
  • Arrange the potatoes in a single layer on a nonstick baking sheet.
  • Bake, turning once, until browned and crisp, about 35 minutes.

Tips:

  • Choose the right potatoes: Russet potatoes are the best choice for oven fries because they are starchy and have a high solids content, which makes them crispy when baked.
  • Cut the potatoes evenly: This will help them cook evenly. You can use a sharp knife or a mandoline to cut the potatoes into wedges or fries.
  • Soak the potatoes in water: This will help to remove excess starch and make the fries crispier. Soak the potatoes in cold water for at least 30 minutes, or up to overnight.
  • Dry the potatoes thoroughly: Before baking the fries, pat them dry with a paper towel or clean kitchen towel. This will help them to crisp up in the oven.
  • Season the fries: Before baking, toss the fries with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
  • Bake the fries at a high temperature: This will help them to crisp up quickly. Bake the fries at 425 degrees Fahrenheit for 20-25 minutes, or until they are golden brown and crispy.
  • Serve the fries immediately: Oven fries are best served hot and crispy. You can serve them with your favorite dipping sauce, such as ketchup, ranch dressing, or barbecue sauce.

Conclusion:

Oven fries are a delicious and healthy alternative to traditional fried fries. They are easy to make and can be enjoyed by people of all ages. By following these tips, you can make perfect oven fries every time.

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