Best 3 Oven Fried Panko Green Beans Recipes
Indulge in a culinary symphony of flavors and textures with our tantalizing Oven-Fried Panko Green Beans recipe. This delectable dish combines the irresistible crunch of panko breadcrumbs with the vibrant freshness of green beans, creating a symphony of flavors that will delight your taste buds. Each bite offers a crispy coating that gives way to the tender-crisp green beans, perfectly seasoned with a blend of herbs and spices. Whether you're seeking a delectable side dish or a guilt-free snack, this recipe promises an unforgettable culinary experience.
In addition to the classic Oven-Fried Panko Green Beans, this article presents a treasure trove of variations to satisfy diverse palates and dietary preferences. Embark on a culinary journey with the tangy and refreshing Lemon Pepper Green Beans, where a zesty combination of lemon and pepper awakens your senses. For a touch of heat, the Spicy Sriracha Green Beans offer a fiery kick that will leave you craving more. If you prefer a cheesy indulgence, the Cheesy Parmesan Green Beans deliver a delightful combination of crispy panko and melted Parmesan cheese. And for those with a sweet tooth, the Honey Garlic Green Beans tantalize with their sweet and savory glaze.
Each recipe in this article is meticulously crafted to ensure a perfect balance of flavors and textures. With clear instructions and helpful tips, you'll be guided through the cooking process effortlessly. Whether you're a seasoned chef or a novice in the kitchen, these recipes empower you to create restaurant-quality green bean dishes at home. So, prepare to embark on a culinary adventure and transform ordinary green beans into extraordinary delights.
PARMESAN PANKO CRUSTED BAKED GREEN BEAN FRIES
This healthy alternative to french fries is coated in coarse Panko-style bread crumbs and baked until crispy, crunchy, and totally addictive.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 9
Steps:
- Heat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or a silicone mat.
- In a small baking dish (room for the beans to roll around), stir together the Panko bread crumbs, parmesan cheese, garlic powder, salt, and pepper. Crack eggs into a shallow dish and whisk along with 2 tablespoons water.
- Working with three or four beans at a time, dip the beans into the egg, then roll in the crumbs, turning and rolling to coat. Gently lay beans on the baking sheet in a single layer.
- Evenly drizzle olive oil on top of fries.
- Bake for 15-20 minutes, until tender and golden brown.
- Squeeze a little lemon juice over the beans if you'd like and sprinkle with additional salt, if desired. Serve immediately.
OVEN FRIED PANKO GREEN BEANS
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or a silicone mat.
- In a small baking dish (room for the beans to roll around), stir together the Panko bread crumbs, parmesan cheese, garlic powder, salt, and pepper. Crack eggs into a shallow dish and whisk along with 2 tablespoons water.
- Working with three or four beans at a time, dip the beans into the egg, then roll in the crumbs, turning and rolling to coat. Gently lay beans on the baking sheet in a single layer.
- Evenly drizzle olive oil on top of fries.
- Bake for 15-20 minutes, until tender and golden brown.
BAKED GREEN BEAN FRIES
Steps:
- Preheat the oven to 425 degrees F.
- Spray a large baking pan with cooking spray.
- Mix the panko, Parmesan, onion powder, cayenne and 1/2 teaspoon salt together in a wide, shallow bowl. Whisk the eggs and milk together in another shallow bowl.
- Toss the green beans in the flour. Working a few green beans at a time, shake off the excess flour and dip in the egg. Let the excess egg drip off and then toss in the panko, patting firmly so the crumbs adhere. Arrange the breaded green beans in a single layer in the prepared baking pan and spray thoroughly with cooking spray.
- Bake until golden brown and crisp-tender, about 10 minutes.
Tips:
- Choose fresh green beans: Look for beans that are bright green and crisp. Avoid beans that are wilted or have brown spots.
- Trim the green beans: Trim the ends of the green beans and remove any strings.
- Coat the green beans evenly: Make sure to coat the green beans evenly with the panko bread crumbs and seasonings. This will help them to get crispy.
- Use a nonstick baking sheet: This will help to prevent the green beans from sticking to the pan.
- Bake the green beans until they are crispy: Bake the green beans for 10-12 minutes, or until they are crispy and golden brown.
- Serve the green beans immediately: Oven-fried panko green beans are best served immediately after they are cooked.
Conclusion:
Oven-fried panko green beans are a delicious and easy-to-make side dish. They are crispy, flavorful, and healthy. This recipe is perfect for busy weeknights or for special occasions. With just a few simple ingredients, you can create a side dish that everyone will love. So next time you are looking for a new way to prepare green beans, give this recipe a try. You won't be disappointed!
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