Best 4 Oven Fried Eggplant Cutlets Recipes

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**Oven-Fried Eggplant Cutlets: A Crispy, Healthy, and Versatile Dish**

If you're looking for a crispy, healthy, and versatile dish, look no further than oven-fried eggplant cutlets. Made with simple ingredients like eggplant, bread crumbs, and spices, these cutlets are a delicious and satisfying snack or main course. Plus, they're easy to make and can be customized to your liking.

This article features three different recipes for oven-fried eggplant cutlets:

* **Classic Oven-Fried Eggplant Cutlets:** This recipe is a basic version of oven-fried eggplant cutlets. It's made with eggplant, bread crumbs, Parmesan cheese, eggs, and spices.
* **Crispy Baked Eggplant Fries:** These eggplant fries are coated in a crispy bread crumb mixture and baked until golden brown. They're perfect for dipping in your favorite sauce.
* **Air Fryer Eggplant Cutlets:** If you have an air fryer, you can use it to make oven-fried eggplant cutlets. This method is even healthier than baking, and the cutlets come out just as crispy.

No matter which recipe you choose, you're sure to enjoy these delicious and versatile oven-fried eggplant cutlets.

Here are our top 4 tried and tested recipes!

OVEN-FRIED EGGPLANT CUTLETS



Oven-Fried Eggplant Cutlets image

I can't remember where I found this recipe, but it is the only way my family likes eggplant...even the grandkids like it, and that's a miracle! I suggest adding different types of cheeses to the breading if you like because the cheese gives a lot of flavor and crispiness.Shredded cheddar or mozzarella cheese also works well. I also usually double the recipe for a large eggplant.The amount of garlic is also a personal preference.

Provided by donnie27

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons mayonnaise
1 tablespoon water
2 tablespoons lemon juice
1/2 teaspoon garlic
6 tablespoons sharp romano cheese, grated or 6 tablespoons parmesan cheese
6 tablespoons Italian seasoned breadcrumbs
1 medium size eggplant, unpeeled

Steps:

  • Preheat oven to very hot (450 degrees Fahrenheit).
  • Spray a shallow baking pan with cooking spray or wipe lightly with cooking oil.
  • Blend mayonnaise, water, lemon juice, and garlic in a shallow dish.
  • Combine cheese and breadcrumbs in another dish.
  • Trim and discard ends of eggplant.
  • Cut the eggplant horizontally into 3/4 inch slices.
  • Dip each slice into the mayo mixture to coat both sides.
  • Press both sides into the crumb mixture, pressing to adhere the breading.
  • Arrange each crumb coated slice on the baking sheet.
  • Place the pan on the bottom shelf of the oven; bake uncovered for 5 minutes.
  • Turn slices with a spatula and bake another 5 minutes (or more if needed) until the coating is crisp and the eggplant slices are tender.

OVEN-FRIED EGGPLANT STICKS



Oven-Fried Eggplant Sticks image

Try this easy, low-fat version of fried eggplant sticks, breaded and baked, and ready after half an hour in a hot oven.

Provided by Molly Watson

Categories     Appetizer

Time 1h15m

Yield 6

Number Of Ingredients 7

2 tablespoons plus 1/2 teaspoon fine sea salt ( divided )
2 globe eggplants
2 cups fresh breadcrumbs
1/4 teaspoon freshly ground black pepper
Optional: Pinch of cayenne
2 teaspoons vegetable oil
2 eggs

Steps:

  • Gather the ingredients.
  • In a large bowl dissolve 2 tablespoons of the salt in 1 cup warm water. Add 2 quarts (8 cups) cold water. Set aside.
  • Trim the eggplants and cut them into 1/2-inch-thick, 3- to 4-inch-long sticks. Some people find eggplant skin difficult to digest; you can remove and discard the peel if you like. Put the sticks in the salt water, use a pot lid or an upside-down plate to submerge them and keep them under the water (they will want to float), and let them sit 30 minutes. (Why are you doing this? It's called brining , and it magically helps eggplant hold its shape when you cook it.)
  • Meanwhile, in a medium bowl, combine the breadcrumbs, the remaining 1/2 teaspoon of salt, plus the pepper and cayenne, if you like. Add the oil and use your fingers to work the oil into the breadcrumb mixture. Transfer the mixture to a large plate or shallow bowl. Set aside.
  • Whisk the eggs to break them up completely; seriously whisk them, you don't want any blobs of egg white in there. (When you lift the whisk up it should be as lifting it out of the water.)
  • Preheat an oven to 425 F. Liberally oil a large baking sheet (or use a nonstick one).
  • Drain and thoroughly dry the eggplant sticks by patting them with paper towels or a clean kitchen towel.
  • Keeping one hand dry and one hand wet, dip an eggplant stick in the eggs, lift in out and shake off any excess egg, put the stick in the breadcrumb mixture and coat the eggplant stick completely, lift it out and shake off any excess bread crumbs, transfer the stick to the prepared baking sheet. Repeat with the remaining sticks.
  • Bake the eggplant, turning once, until browned, crispy, and tender to the bite, about 30 minutes. Serve hot.
  • Enjoy!

Nutrition Facts : Calories 279 kcal, Carbohydrate 51 g, Cholesterol 62 mg, Fiber 9 g, Protein 9 g, SaturatedFat 1 g, Sodium 2822 mg, Sugar 11 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

FRIED EGGPLANT



Fried Eggplant image

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Peel 2 small eggplants and cut into 1/4-inch-thick rounds. Put 1 cup flour in a shallow bowl, beat 4 eggs in another bowl and put 1 cup breadcrumbs in another. Coat the eggplant in flour, then egg (let any excess drip off), then breadcrumbs. Heat 1/4 inch of vegetable oil in a large skillet over medium-high heat. Fry the eggplant in batches until golden brown, 2 to 3 minutes per side (add more oil if necessary). Drain on a rack and sprinkle with salt.

OVEN FRIED EGGPLANT (AUBERGINE)



Oven Fried Eggplant (Aubergine) image

This recipe appeared in "Cooking Light" magazine. This is a non-traditional way to prepare eggplant, but it really cuts the calories.

Provided by James Craig

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup fat-free mayonnaise
1 tablespoon minced onion
1 lb unpeeled eggplant, sliced-about 12 (1/2 inch slices)
1/3 cup fine dry breadcrumb
1/3 cup grated parmesan cheese (or parmesan alternative, like asiago)
1/2 teaspoon dried Italian seasoning
vegetable oil cooking spray

Steps:

  • Combine first 2 ingredients, stir well.
  • Spread evenly over both sides of eggplant slices.
  • Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumbs mixture.
  • Place eggplant on a baking sheet coated with cooking spray.
  • Bake@ 425 degrees for 12 minutes.
  • Turn eggplant over; and bake an additional 12 minutes or until golden.

Tips:

  • Choose the right eggplant: Select firm, unblemished eggplants that are about 1 pound each. Smaller eggplants tend to have fewer seeds and a milder flavor.
  • Slice the eggplant evenly: Cut the eggplant into 1/2-inch thick slices. This will help them cook evenly. If the slices are too thick, they will take longer to cook and may not get crispy.
  • Soak the eggplant in salt water: This helps to remove the bitterness from the eggplant and makes it more tender. Soak the eggplant slices in a bowl of cold salted water for 30 minutes. Then, drain the eggplant and pat it dry with paper towels.
  • Coat the eggplant in bread crumbs: Dredge the eggplant slices in a mixture of bread crumbs, Parmesan cheese, and Italian seasoning. This will help them to get crispy and golden brown in the oven.
  • Bake the eggplant at a high temperature: Bake the eggplant cutlets at 400 degrees Fahrenheit for 20-25 minutes, or until they are golden brown and crispy. Flipping the cutlets halfway through cooking ensures even cooking.

Conclusion:

Oven-fried eggplant cutlets are a delicious and healthy alternative to traditional fried eggplant. They are crispy, flavorful, and easy to make. Serve them as an appetizer, main course, or side dish. They are also a great way to use up leftover eggplant. With the right techniques and ingredients, you can enjoy this delectable dish without the added calories and grease associated with deep-frying. Experiment with different breading options and seasonings to create unique flavor combinations that suit your taste preference. Whether you're a seasoned cook or a beginner, this recipe is sure to impress your family and friends.

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