**Crispy, golden brown coconut chicken made in the oven, not fried!**
If you're looking for a healthier alternative to fried chicken, this oven-fried coconut chicken is the perfect recipe for you. It's made with all-natural ingredients, and it's baked in the oven until crispy and golden brown. The coconut coating adds a delicious tropical flavor to the chicken, and it's sure to be a hit with everyone who tries it.
This recipe is also incredibly easy to make. Simply coat the chicken in a mixture of coconut flour, panko breadcrumbs, shredded coconut, and spices. Then, bake it in the oven until cooked through. Serve with your favorite dipping sauce, and enjoy!
In this article, you'll find two variations of this recipe:
* **Classic Oven-Fried Coconut Chicken:** This recipe uses a simple blend of spices to create a delicious coconut-flavored chicken.
* **Spicy Oven-Fried Coconut Chicken:** This recipe adds a kick of heat to the classic coconut chicken recipe. It's perfect for those who like their food with a little bit of spice.
No matter which recipe you choose, you're sure to enjoy this delicious and healthy oven-fried coconut chicken.
CRISPY FRIED COCONUT CHICKEN TENDERS
Juiciest and slightly sweet tenderloins. Voted best chicken dish in our house! This chicken will be perfectly tender, not greasy, and the best chicken you'll ever eat.
Provided by WMPROS
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 1h45m
Yield 6
Number Of Ingredients 14
Steps:
- Combine milk and vinegar in a bowl. Add tenderloins. Place in the refrigerator to soak for 1 to 2 hours.
- While chicken soaks, prepare egg coating by whisking together eggs, heavy cream, salt, and pepper in a bowl.
- Prepare dry coating by pulsing coconut in the bowl of a food processor until it resembles large bread crumbs. Add almond flour, all-purpose flour, sugar, 1 teaspoon salt, 1 teaspoon pepper, and chili powder. Pulse to combine.
- Preheat the oven to 250 degrees F (120 degrees C). Remove chicken from milk mixture; discard mixture.
- Dip each chicken tender in the egg mixture, then in the coconut coating, pressing generous amounts into the meat.
- Heat oil in a skillet over medium heat. Gently drop coated chicken into the hot oil and fry until golden and no longer pink in the centers, working in batches, about 6 minutes per side. Place fried pieces in the oven to keep warm between batches.
Nutrition Facts : Calories 662.9 calories, Carbohydrate 20 g, Cholesterol 167.5 mg, Fat 45.7 g, Fiber 4.5 g, Protein 43.7 g, SaturatedFat 16 g, Sodium 560.3 mg, Sugar 9.8 g
BAKED COCONUT CHICKEN TENDERS WITH MANGO CHUTNEY DIPPING SAUCE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- For the chicken tenders: Preheat the oven to 400 degrees F. Add a wire rack to a baking sheet and spray with cooking spray.
- In 3 separate shallow bowls, create a 3-step breading process. In the first bowl, add the coconut flour. In the second bowl, whisk the eggs, milk and a pinch of salt to combine. In the last bowl, add the panko, coconut, 1 teaspoon salt and 1/2 teaspoon pepper and stir to combine.
- Pat the chicken dry and add it to the coconut flour, shaking off any excess. Then dip it in the egg mixture, making sure to coat the chicken entirely. Last, lay the chicken in the panko mixture, turn it over and press into the breading to coat evenly. Place on the prepared rack on the baking sheet and spray with cooking spray. Bake until golden brown, 18 to 20 minutes. If the chicken is light in color, place under the broiler for the last 2 minutes of cooking time.
- For the dipping sauce: Stir together the chutney, yogurt and jalapeno in a medium bowl.
- Serve the chicken with the dipping sauce.
COCONUT FRIED CHICKEN
Inspired by the famous coconut fried chicken at Cha Cha Chicken in Santa Monica, California, this sweet and spicy recipe is perfect served with fresh cilantro and plenty of lime wedges for squeezing.
Provided by Claire Thomas : Food Network
Categories main-dish
Time 5h30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a large bowl, mix together the coconut milk, lime juice, onion and chile. Add the chicken and stir to coat. Cover and refrigerate for at least 4 hours but ideally overnight to let the coconut milk mixture tenderize the chicken.
- About an hour before frying, remove the chicken from the refrigerator and let it sit out at room temperature to take the chill off.
- In a large, heavy-bottomed pot, add enough oil to come about halfway up the sides and heat to 365 degrees F.
- In large bowl, combine the flour, coconut, salt, garlic powder, thyme, five-spice powder, cayenne, allspice and nutmeg and stir until well combined.
- Remove the chicken from the marinade and lightly shake off the excess. Coat the chicken with the seasoned flour, shake off the excess, then set it on a baking sheet.
- Add a few pieces of chicken to the pot, being careful not to overcrowd. Fry, in batches if necessary, until golden brown and cooked through, about 20 minutes. Set aside on a wire-racked lined baking sheet.
- Arrange the chicken pieces on a platter with the cilantro and lime wedges.
OVEN FRIED COCONUT CHICKEN
I love curry dishes and any recipe that has coconut as an ingredient. This recipe looks very tasty. Prep does NOT include 1 1/2 hours it takes to marinate the chicken.
Provided by Asha1126
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first three ingredients in a large plastic bag, add chicken, and seal well. Marinate in your fridge for about 11/2 hours turning the bag occasionally.
- Preheat oven to 400°F.
- Combine breadcrumbs, flaked coconut, salt and pepper in a shallow dish. Remove chicken from the bag and discard the leftover marinade. Dredge chicken in the panko mixture.
- Spray nonstick baking sheet with a cooking spray, place chicken on the sheet and spray it lightly with the cooking spray.
- Bake at 400°F for 30 minutes or until golden brown. Turn chicken pieces over and bake for 30 more minutes or until done.
- Enjoy.
Nutrition Facts : Calories 565, Fat 32.6, SaturatedFat 11.7, Cholesterol 188.6, Sodium 744.4, Carbohydrate 20.6, Fiber 1.5, Sugar 6.4, Protein 44.9
Tips:
- Use fresh coconut: Fresh coconut meat has a more intense flavor and a softer texture than dried or shredded coconut.
- Toast the coconut flakes: Toasting the coconut flakes brings out their natural sweetness and adds a nutty flavor.
- Use a light-colored honey: A light-colored honey will not overpower the delicate flavor of the coconut.
- Don't overcrowd the baking sheet: Overcrowding the baking sheet will prevent the chicken from cooking evenly.
- Bake the chicken until it is golden brown and cooked through: The chicken should reach an internal temperature of 165°F (74°C).
Conclusion:
Oven-fried coconut chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is coated in a flavorful mixture of coconut, honey, and spices, then baked until it is golden brown and cooked through. The result is a tender and juicy chicken with a crispy, coconut-flavored coating. Serve the chicken with your favorite dipping sauce, such as sweet and sour sauce or honey mustard.
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